Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 21:51 | 134th · 5th on team | 94.7 | +0.010 | CSR |
| 2025-10-25 | Red Oak Road | 5000m | 20:51 | 35th · 4th on team | 98.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | VE & Lydia H. Owens Rec Park | 5000m | 24:27 | 24th · 5th on team | 89.0 | +0.062 | ★CR CSR RSR |
| 2025-09-02 | Manteo High School | 5000m | 23:14 | 8th · 6th on team | 86.8 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 21:44.2 | 126th · 6th on team | 94.6 | +0.010 | PR ★CR SR CSR RSR |
| 2024-10-26 | Lenoir County Fairgrounds | 5000m | 21:46.7 | 55th · 7th on team | 92.8 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 22:45.4 | 54th · 9th on team | 88.3 | -0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 23:38.9 | 136th · 7th on team | 87.8 | +0.010 | PR CR SR CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 25:29.3 | 56th · 8th on team | 80.0 | -0.015 | CR CSR |
| 2023-08-23 | John A Holmes High School | 5000m | 25:23 | 25th · 7th on team | 80.4 | -0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A East Regional | 800m | 2:30.79 | 14th · 3rd on team | 100.7 | -0.027 | |
| 2026-03-28 | NCRunners Elite Eastern Tour | 800m | 2:30.66 | 12th · 2nd on team | 102.7 | -0.009 | ★PR ★R SR RSR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1000m | 3:23.03 | 9th · 1st on team | 97.5 | -0.024 | ★PR SR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:53.32 | 13th · 2nd on team | 96.3 | -0.024 | |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:47.72 | 15th · 2nd on team | 97.9 | -0.024 | ★PR SR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 1000m | 3:26.18 | 10th · 1st on team | 96.0 | -0.024 | |
| 2025-12-17 | First Flight Home Meet | 3200m | 13:55.24 | 5th · 2nd on team | 90.4 | -0.002 | ★PR SR |
| 2025-12-17 | First Flight Home Meet | 1600m | 5:48.68 | 4th · 2nd on team | 99.9 | -0.002 | PR SR RSR |
| 2025-12-17 | First Flight Home Meet | 1000m | 3:24.36 | 5th · 1st on team | 99.2 | -0.002 | PR SR |
| 2025-12-12 | Lampert Timing Indoor Track Meet #3 | 1600m | 5:57.39 | 10th · 2nd on team | 95.0 | -0.024 | SR RSR |
| 2025-12-12 | Lampert Timing Indoor Track Meet #3 | 1000m | 3:31.46 | 9th · 1st on team | 93.6 | -0.024 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Currituck Home Meet #2 | 1600m | 5:51.38 | 14th · 4th on team | 97.4 | -0.017 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-23 | Albemarle Athletic Conference QUAD (Moyock) | 800m | 3:15.72 | 12th · 4th on team | 95.7 | -0.010 | PR R SR RSR |
| 2023-03-23 | Albemarle Athletic Conference QUAD (Moyock) | 1600m | 6:48.36 | 11th · 3rd on team | 100.5 | -0.010 | PR R SR RSR |