Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 21:21.6 | 43rd · 3rd on team | 114.2 | -0.005 | ★PR ★CR SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 21:29.15 | 9th · 3rd on team | 114.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 21:41.9 | 114th · 5th on team | 102.3 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:31.1 | 32nd · 5th on team | 109.4 | +0.010 | ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 23:04.9 | 11th · 1st on team | 105.7 | -0.000 | CR CSR |
| 2025-09-16 | South Fork Landing | 5000m | 23:07.1 | 21st · 6th on team | 107.5 | -0.002 | CSR RSR |
| 2025-09-11 | Marymoor Park | 5000m | 22:48 | 39th · 14th on team | 107.0 | +0.005 | SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 15:05.2 | 25th · 4th on team | 105.1 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 23:46.8 | 13th · 2nd on team | 103.7 | -0.000 | CR CSR |
| 2024-10-16 | South Fork Landing | 5000m | 22:31.5 | 14th · 4th on team | 109.7 | -0.002 | ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:40.4 | 114th · 6th on team | 98.8 | — | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Marymoor Park | 5000m | 22:10.6 | 3rd · 2nd on team | 112.5 | +0.005 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:59.3 | 9th · 3rd on team | 113.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Franklin Park-Yakima | 3218m | 14:36.4 | 3rd · 1st on team | 107.0 | +0.017 | ★PR ★CR SR CSR |
| 2023-09-26 | South Fork Landing | 4828m | 22:05 | 41st · 21st on team | 107.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 23:23.09 | 34th · 9th on team | 106.4 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 23:56.8 | 10th · 10th on team | 105.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Beaver Lake | 5000m | 25:53.4 | 59th · 27th on team | 97.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 16:23.3 | 18th · 5th on team | 96.7 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:42.79 | 134th · 10th on team | 117.7 | -0.044 | ★PR SR |
| 2026-05-05 | Liberty, Issaquah @ Skyline | 3200m | 12:37.71 | 3rd · 2nd on team | 116.7 | -0.030 | |
| 2026-04-28 | Issaquah @ Mercer Island | 1600m | 5:43.37 | 2nd · 2nd on team | 119.2 | -0.031 | PR ★R SR RSR |
| 2026-04-25 | Big 5 Invite | 3200m | 12:36.01 | 9th · 4th on team | 116.9 | -0.031 | ★PR R SR RSR |
| 2026-04-09 | Issaquah @ Liberty | 1600m | 5:50.54 | 6th · 6th on team | 115.1 | -0.044 | PR SR |
| 2026-03-31 | Issaquah @ Woodinville T&F Meet | 800m | 2:45.17 | 6th · 3rd on team | 111.3 | -0.029 | ★PR SR |
| 2026-03-24 | Mt Si @ Issaquah | 3200m | 12:45.26 | 4th · 4th on team | 115.1 | -0.034 | PR SR |
| 2026-03-19 | Issaquah @ Eastlake | 1600m | 5:50.6 | 11th · 6th on team | 116.5 | -0.032 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:54.89 | 117th · 6th on team | 113.7 | -0.044 | PR R SR RSR |
| 2025-05-01 | Mt Si @ Issaquah | 3200m | 13:32.17 | 5th · 4th on team | 109.0 | -0.034 | PR SR |
| 2025-04-24 | Liberty @ Issaquah | 1600m | 6:07.21 | 3rd · 2nd on team | 111.0 | -0.034 | PR SR |
| 2025-04-10 | Issaquah @ Skyline | 1600m | 6:08.14 | 9th · 7th on team | 111.1 | -0.030 | PR SR RSR |
| 2025-04-03 | Eastlake @ Issaquah | 800m | 2:50.68 | 9th · 6th on team | 107.3 | -0.034 | PR SR |
| 2025-03-25 | Issaquah @ Redmond | 1600m | 6:10.79 | 21st · 9th on team | 109.5 | -0.035 | PR SR RSR |
| 2025-03-20 | Mid-D/D Mock Meet | 1200m | 4:41.2 | 4th · 4th on team | 104.6 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | ISD Meet @ Liberty | 200m | 34.44 | 40th · 22nd on team | — | -0.044 | |
| 2024-05-02 | ISD Meet @ Liberty | 400m | 1:12.12 | 10th · 4th on team | — | -0.044 | ★PR SR |
| 2024-04-25 | Issaquah @ Newport (Senior Night) | 200m | 34.13 | 16th · 12th on team | — | -0.034 | |
| 2024-04-25 | Issaquah @ Newport (Senior Night) | 400m | 1:12.53 | 9th · 7th on team | — | -0.034 | PR SR |
| 2024-04-17 | Eastlake @ Issaquah | 400m | 1:13.44 | 8th · 8th on team | — | -0.034 | |
| 2024-04-17 | Eastlake @ Issaquah | 200m | 33.48 | 35th · 22nd on team | — | -0.034 | ★PR SR |
| 2024-04-02 | Issaquah @ Skyline | 400m | 1:13.37 | 17th · 11th on team | — | -0.030 | PR SR |
| 2024-04-02 | Issaquah @ Skyline | 100m | 16.65 | 42nd · 25th on team | — | -0.030 | ★PR SR |
| 2024-03-21 | Mt Si @ Issaquah | 200m | 33.99 | 25th · 16th on team | — | -0.034 | PR SR |
| 2024-03-14 | Mock Meet TT | 300m | 56.14 | 34th · 34th on team | — | -0.034 | ★PR SR |
| 2024-03-14 | Mock Meet TT | 75m | 12.14 | 26th · 26th on team | — | -0.034 | ★PR SR |