Racecast

Will Ormond

Grace Christian (Raleigh) (NC) · 8 · CCCNC D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.9 2024 XC season
Best race 115.3 XC
Races 8
Seasons 2 2023 — 2024

RankedNation #29563·NC #616·Team #29 ?

Training paces & VO2max → critical speed 8:44/mi, fitted from 5 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 105.3

Grace Christian (Raleigh) (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-07 WakeMed Soccer Park 2414m 11:09.3 52nd · 10th on team 103.8 — ★PR ★CR SR CSR
2024-10-05 WakeMed Soccer Park 3218m 14:56 59th · 12th on team 101.5 -2.1% ★CR CSR
2024-09-20 WakeMed Soccer Park -- Cary NC 2000m 8:10.7 24th · 8th on team 115.3 -1.8% ★PR ★CR ★R SR CSR RSR
2024-09-06 Ivey Redmon Sports Complex 3218m 14:50.7 131st · 9th on team 102.3 -0.2% ★PR ★CR SR CSR
2024-08-26 Wake Christian Academy 2574m 11:59 28th · 7th on team 103.5 +2.4% ★PR ★CR R SR CSR RSR

2023 XC 94.3

Grace Christian (Raleigh) (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-03 Wake Christian Academy 2574m 13:09 43rd · 11th on team 95.0 +2.4% PR CR R SR CSR RSR
2023-09-23 McAlpine Creek Park 3000m 14:50.7 178th · 10th on team 93.5 -1.1% ★PR ★CR SR CSR
2023-09-12 Wake Christian Academy 2574m 13:11 60th · 10th on team 94.5 +2.4% PR CR R SR CSR RSR