Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-05 | C, GH, B, CG, HS Meet WakeMed Soccer Park | 5000m | 29:00.3 | 57th · 9th on team | 83.5 | +0.2% | ★CR SR CSR |
| 2024-08-29 | C, PC, AD, E, HS Meet WakeMed Soccer Park | 3000m | 16:22.7 | 69th · 30th on team | 88.1 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Greensboro Invitational Hagan-Stone Park | 5000m | 26:09.2 | 56th · 14th on team | 95.4 | +0.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-12 | Apex Quad | 400m | 1:18.34 | 8th · 2nd on team | — | -3.1% | |
| 2025-03-06 | AFHS Quad Meet | 400m | 1:17.24 | 19th · 4th on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 3200m | 16:55.21 | 5th · 3rd on team | 86.8 | -3.0% | |
| 2024-03-13 | Green Hope @ Holly Springs | 1600m | 7:05.9 | 11th · 10th on team | 95.7 | -3.1% | |
| 2024-01-27 | Apex Polar Bear | 3200m | 15:36.54 | 4th · 2nd on team | 94.2 | -3.1% | |
| 2024-01-10 | SWAC Polar Bear #3 | 3200m | 15:26.62 | 3rd · 1st on team | 96.2 | -2.2% | ★PR SR |
| 2024-01-10 | SWAC Polar Bear #3 | 500m | 1:39.18 | 12th · 4th on team | — | -2.2% | |
| 2023-12-13 | SWAC Polar Bear #2 | 500m | 1:38.8 | 10th · 3rd on team | — | -3.2% | ★PR SR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 4:00.45 | 17th · 3rd on team | 100.0 | -2.5% | ★PR SR |
| 2023-12-06 | SWAC Polar Bear #1 | 1600m | 6:48 | 24th · 5th on team | 100.4 | -3.1% | ★PR ★R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing