Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-27 | Western Alamance High School | 5000m | 24:02 | 19th · 1st on team | 84.7 | -0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 21:09.2 | 80th · 1st on team | 99.9 | +0.032 | ★CR SR CSR |
| 2024-10-16 | Lake Mackintosh Marina | 5000m | 21:35.1 | 27th · 1st on team | 101.3 | +0.072 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Orange High School | 5000m | 21:04 | 10th · 2nd on team | 102.3 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2023-08-23 | Lake Mackintosh Marina | 5000m | 23:09.7 | 20th · 2nd on team | 94.4 | +0.072 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Mid-Carolina Conference Championship | 800m | 2:27.03 | 13th · 1st on team | 103.4 | -0.026 | SR RSR |
| 2026-04-30 | Mid-Carolina Conference Championship | 1600m | 5:31.45 | 8th · 1st on team | 102.5 | -0.026 | ★PR SR |
| 2026-03-12 | Mid-Carolina EA, WW, Person, WA | 1600m | 6:00.63 | 10th · 1st on team | 94.4 | -0.024 | SR RSR |
| 2026-03-12 | Mid-Carolina EA, WW, Person, WA | 800m | 2:38.08 | 8th · 1st on team | 96.4 | -0.024 | SR RSR |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 1600m | 6:31.29 | 6th · 1st on team | 86.6 | -0.026 | SR |
| 2025-12-11 | Eastern Alamance Polar Bear #1 | 1600m | 6:33.12 | 16th · 2nd on team | 86.9 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 3A Central Conference Championships | 1600m | 5:46.48 | 12th · 1st on team | 98.1 | -0.024 | |
| 2025-04-30 | 3A Central Conference Championships | 800m | 2:25.68 | 12th · 1st on team | 104.5 | -0.024 | |
| 2025-03-24 | Alamance City-County | 1600m | 5:36.1 | 7th · 1st on team | 101.2 | -0.026 | |
| 2025-03-24 | Alamance City-County | 800m | 2:21.48 | 7th · 1st on team | 107.8 | -0.026 | ★PR ★R SR RSR |
| 2025-03-18 | Central 3A WHS EA WA Person Grace | 1600m | 5:42.24 | 6th · 1st on team | 100.2 | -0.015 | |
| 2025-03-18 | Central 3A WHS EA WA Person Grace | 800m | 2:26.13 | 4th · 1st on team | 105.1 | -0.015 | PR R SR RSR |
| 2025-03-04 | Central 3A EA,WW,WA | 1600m | 5:40.48 | 8th · 1st on team | 99.5 | -0.024 | |
| 2025-03-04 | Central 3A EA,WW,WA | 800m | 2:29.11 | 3rd · 1st on team | 101.8 | -0.024 | PR SR RSR |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 1600m | 5:43.48 | 36th · 1st on team | 99.0 | -0.024 | |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 1600m | 5:51.88 | 25th · 1st on team | 96.4 | -0.026 | |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 1600m | 5:35.37 | 25th · 1st on team | 101.2 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-26 | Alamance County Championships | 1600m | 5:37.02 | 12th · 2nd on team | 100.6 | -0.026 | PR SR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 1600m | 5:37.7 | 8th · 1st on team | 101.3 | -0.017 | RSR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 800m | 2:31.9 | 4th · 2nd on team | 101.1 | -0.017 | PR SR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1000m | 3:26.09 | 16th · 2nd on team | 96.2 | -0.024 | ★PR SR |
| 2024-01-11 | Eastern Alamance Polar Bear #2 | 1600m | 5:44.18 | 11th · 3rd on team | 98.8 | -0.024 | |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | 3200m | 13:02 | 12th · 3rd on team | 93.7 | -0.024 | ★PR SR RSR |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | 1600m | 5:37.6 | 14th · 1st on team | 100.6 | -0.024 | PR SR RSR |