Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 29:05.9 | 377th · 8th on team | 86.1 | +1.1% | CSR |
| 2024-10-15 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 25:01.1 | 38th · 30th on team | 98.8 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | 51st Annual Lions Cross Country Invitational Meet of Champions Arrowwood Resort | 5000m | 26:31 | 200th · 26th on team | 94.3 | +0.9% | ★CR SR CSR |
| 2024-09-14 | Metro Invitational Flying Cloud Fields | 5000m | 26:57.6 | 86th · 13th on team | 91.7 | +1.0% | SR CSR |
| 2024-09-06 | St. Paul Two Mile Highland 9 Golf Course | 3218m | 15:59.7 | 68th · 44th on team | 95.3 | -0.7% | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Irish Invitational Rosemount Middle School | 3218m | 16:28.3 | 102nd · 17th on team | 93.8 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 25:50.9 | 235th · 7th on team | 96.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-10-17 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 26:25 | 42nd · 33rd on team | 94.6 | +0.7% | CR CSR |
| 2023-10-07 | Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 26:27.2 | 218th · 24th on team | 94.5 | +0.9% | ★CR CSR |
| 2023-09-16 | Metro Invitational Flying Cloud Fields | 5000m | 26:22.2 | 158th · 23rd on team | 94.8 | +1.0% | PR ★CR R SR CSR RSR |
| 2023-09-08 | St Paul 2 Mile Battle Creek Recreation Center | 3218m | 16:26 | 77th · 35th on team | 93.0 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Irish Invitational Rosemount Middle School | 3218m | 17:30.4 | 101st · 12th on team | 89.3 | +1.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-16 | USATF Minnesota Summer Meet #1 | 100mh | 18.26 | 4th · 3rd on team | — | -2.3% | |
| 2026-05-27 | MSHSL Section 3AA Championships | 100mh | 18.31 | 22nd · 2nd on team | — | -2.4% | |
| 2026-05-27 | MSHSL Section 3AA Championships | 300mh | 57.37 | 31st · 2nd on team | — | -2.4% | |
| 2026-05-12 | St. Paul City Conference Championships | 100mh | 19.65 | 15th · 4th on team | — | -3.1% | |
| 2026-05-12 | St. Paul City Conference Championships | 300mh | 58.24 | 16th · 4th on team | — | -3.1% | |
| 2026-05-12 | St. Paul City Conference Championships | 100mh | 18.05 | 3rd · 1st on team | — | -3.1% | SR |
| 2026-05-12 | St. Paul City Conference Championships | 300mh | 57.9 | 14th · 3rd on team | — | -3.1% | |
| 2026-05-05 | 6AAA Section True Team | 300mh | 58.05 | 22nd · 2nd on team | — | -2.6% | |
| 2026-05-05 | 6AAA Section True Team | 100mh | 18.55 | 15th · 2nd on team | — | -2.6% | |
| 2026-04-30 | St. Paul City True Team | 300mh | 57.2 | 3rd · 1st on team | — | -2.0% | SR |
| 2026-04-30 | St. Paul City True Team | 100mh | 18.24 | 3rd · 1st on team | — | -2.0% | SR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 300mh | 57.32 | 21st · 2nd on team | — | -2.6% | SR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 100mh | 18.72 | 12th · 2nd on team | — | -2.6% | |
| 2026-04-23 | St Paul Tri Highland/Central/Johnson | 100mh | 19.19 | 2nd · 1st on team | — | -1.7% | |
| 2026-04-17 | Warrior Relays | 100mh | 19.13 | 9th · 1st on team | — | -2.8% | |
| 2026-04-17 | Warrior Relays | 300mh | 1:00.45 | 17th · 2nd on team | — | -2.8% | |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 300mh | 57.39 | 2nd · 1st on team | — | -1.7% | SR |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 100mh | 18.32 | 1st · 1st on team | — | -1.7% | SR |
| 2026-03-27 | Griak Indoor Classic - Maroon | 60mh | 11.93 | 29th · 2nd on team | — | -3.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 300mh | 56.55 | 27th · 3rd on team | — | -2.4% | |
| 2025-05-28 | MSHSL Section 3AA Championships | 100mh | 21.49 | 31st · 4th on team | — | -2.4% | |
| 2025-05-13 | St. Paul City Conference Championships | 300mh | 54.73 | 8th · 5th on team | — | -1.6% | ★PR SR |
| 2025-05-13 | St. Paul City Conference Championships | 300mh | 57.47 | 16th · 6th on team | — | -1.6% | |
| 2025-05-13 | St. Paul City Conference Championships | 100mh | 19.76 | 16th · 6th on team | — | -1.6% | |
| 2025-05-13 | St. Paul City Conference Championships | 100mh | 17.62 | 2nd · 2nd on team | — | -1.6% | ★PR SR |
| 2025-05-06 | Section 6AAA True Team | 300mh | 57.34 | 19th · 3rd on team | — | -2.6% | |
| 2025-05-06 | Section 6AAA True Team | 100mh | 18.42 | 14th · 3rd on team | — | -2.6% | PR SR |
| 2025-05-01 | St. Paul City Relays | 100mh | 19.5 | 6th · 3rd on team | — | -2.0% | |
| 2025-05-01 | St. Paul City Relays | 300mh | 55.28 | 2nd · 2nd on team | — | -2.0% | PR SR |
| 2025-04-21 | Eric Jones Invitational | 300mh | 56.84 | 17th · 2nd on team | — | -2.2% | PR SR |
| 2025-04-21 | Eric Jones Invitational | 100mh | 19.31 | 13th · 3rd on team | — | -2.2% | |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | shot | 19-04.00 | — | — | -2.2% | |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | 300mh | 57.94 | 4th · 3rd on team | — | -2.2% | SR |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | 100mh | 18.65 | 3rd · 3rd on team | — | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 100mh | 19.79 | 26th · 2nd on team | — | -2.7% | |
| 2024-06-01 | MSHSL Section 3AA Championships | 300mh | 57.68 | 29th · 3rd on team | — | -2.7% | |
| 2024-05-16 | St. Paul City Conference Championships | 100mh | 19.35 | 6th · 4th on team | — | -2.0% | |
| 2024-05-16 | St. Paul City Conference Championships | 300mh | 56.89 | 15th · 5th on team | — | -2.0% | PR SR |
| 2024-05-16 | St. Paul City Conference Championships | 100mh | 18.96 | 5th · 3rd on team | — | -2.0% | PR SR |
| 2024-05-07 | Section 6AAA True Team | 100mh | 19.81 | 14th · 3rd on team | — | -2.6% | |
| 2024-05-07 | Section 6AAA True Team | 300mh | 58.12 | 20th · 3rd on team | — | -2.6% | |
| 2024-05-01 | St. Paul City True Team | 100mh | 19.34 | 4th · 2nd on team | — | -2.0% | PR SR |
| 2024-04-29 | Washington Tech Second Annual Combine Classic | shot | SCR | — | — | -2.2% | |
| 2024-04-27 | Lakeville North Mega Meet | 300mh | 57.32 | 26th · 2nd on team | — | -2.6% | PR SR |
| 2024-04-27 | Lakeville North Mega Meet | 100mh | 19.69 | 23rd · 2nd on team | — | -2.6% | PR SR |
| 2024-04-23 | St. Paul City Tri: HP v Como v Harding | shot | 18' 9 | — | — | -1.7% | |
| 2024-04-23 | St. Paul City Tri: HP v Como v Harding | 300mh | 1:01.64 | 5th · 2nd on team | — | -1.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing