Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Greenfield Recreation Park | 5000m | 27:12.1 | 43rd · 6th on team | 94.8 | +0.054 | ★CR CSR RSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 31:24.2 | 32nd · 7th on team | 82.7 | +0.054 | CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 27:02.9 | 140th · 140th on team | 90.4 | -0.003 | SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 31:35.4 | 167th · 7th on team | 77.9 | -0.003 | CSR |
| 2025-08-28 | Smith River Trails | 5000m | 29:18.8 | 95th · 6th on team | 86.7 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Green Hill Park | 5000m | 25:56.1 | 30th · 4th on team | 93.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 27:45.2 | 301st · 7th on team | 88.4 | -0.003 | PR CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 30:20.9 | 116th · 6th on team | 84.7 | +0.028 | ★CR CSR |
| 2024-08-24 | Fisher River Park | 5000m | 29:32.1 | 38th · 7th on team | 86.9 | +0.023 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Hidden Valley HS XC Course | 4000m | 24:19.6 | 45th · 1st on team | 91.6 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 30:09.9 | 143rd · 4th on team | 90.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-08-23 | Anglers Park | 3000m | 20:34 | 9th · 4th on team | 77.9 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL Region 2C Outdoor Track Championship | 800m | 3:00.79 | 11th · 1st on team | 102.3 | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | 800m | 2:59.75 | 12th · 2nd on team | 102.9 | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | 1600m | 6:44.8 | 9th · 4th on team | 101.8 | -0.023 | |
| 2026-05-13 | Three Rivers District Meet #1 | 800m | 3:00.97 | 10th · 1st on team | 102.2 | -0.023 | |
| 2026-05-13 | Three Rivers District Meet #1 | 1600m | 6:35.89 | 11th · 2nd on team | 104.1 | -0.023 | |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:55.12 | 32nd · 1st on team | 104.7 | -0.032 | |
| 2026-03-21 | Robert Marshall Invitational | 1600m | 6:21.41 | 6th · 3rd on team | 107.8 | -0.026 | |
| 2026-03-21 | Robert Marshall Invitational | 800m | 2:49.6 | 3rd · 1st on team | 108.8 | -0.026 | ★PR SR |
| 2026-03-07 | North Stokes Track & Field Jamboree | 800m | 2:55.76 | 11th · 2nd on team | 104.8 | -0.027 | PR SR |
| 2026-03-07 | North Stokes Track & Field Jamboree | 1600m | 6:21.39 | 12th · 2nd on team | 107.6 | -0.027 | ★PR SR |
| 2026-02-22 | VHSL Region 2C Championships | 1000m | 3:41.92 | 4th · 1st on team | 108.9 | -0.030 | ★PR ★R SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:59.95 | 40th · 4th on team | 100.8 | -0.030 | PR SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 6:40.52 | 20th · 1st on team | 103.3 | -0.030 | SR RSR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1000m | 4:08.89 | 19th · 3rd on team | 97.2 | -0.030 | PR SR RSR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1600m | 6:40.9 | 14th · 3rd on team | 103.2 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 1600m | 6:56.74 | 40th · 3rd on team | 97.8 | -0.032 | |
| 2025-04-05 | Blacksburg Invitational | 800m | 2:56.21 | 14th · 5th on team | 104.8 | -0.026 | PR SR RSR |
| 2025-04-05 | Blacksburg Invitational | 1600m | 6:37.43 | 23rd · 2nd on team | 103.4 | -0.026 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 6:46.34 | 60th · 1st on team | 100.3 | -0.036 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:50.52 | 116th · 1st on team | 99.3 | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 6:50.24 | 59th · 2nd on team | 99.8 | -0.031 | PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 6:51.36 | 28th · 3rd on team | 100.7 | -0.030 | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 6:52.95 | 21st · 2nd on team | 100.3 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Three Rivers District MS Championship 2024 | 800m | 3:13.08 | 5th · 2nd on team | 105.0 | -0.024 | |
| 2024-04-30 | Three Rivers District MS Championship 2024 | 1600m | 7:02.21 | 4th · 2nd on team | 106.0 | -0.024 | |
| 2024-04-26 | Patrick County - Middle School Three Rivers District Meet | 800m | 3:13.92 | 7th · 2nd on team | 104.7 | -0.017 | |
| 2024-04-26 | Patrick County - Middle School Three Rivers District Meet | 1600m | 7:09.07 | 5th · 2nd on team | 104.5 | -0.017 | |
| 2024-04-16 | Glenvar MS Meet | 1600m | 6:54.87 | 11th · 1st on team | 106.9 | -0.030 | |
| 2024-04-16 | Glenvar MS Meet | 800m | 3:08.72 | 12th · 1st on team | 106.3 | -0.030 | |
| 2024-04-13 | Glenvar MS Meet #3 | 1600m | 6:54.87 | 11th · 1st on team | 107.9 | -0.030 | PR R SR RSR |
| 2024-04-13 | Glenvar MS Meet #3 | 800m | 3:08.72 | 12th · 1st on team | 107.4 | -0.030 | PR SR |
| 2024-03-29 | Floyd MS Invitational | 800m | 3:27.16 | 9th · 1st on team | 97.9 | -0.024 | PR SR |
| 2024-03-29 | Floyd MS Invitational | 1600m | 7:23.65 | 7th · 1st on team | 100.9 | -0.024 | |
| 2024-03-26 | North Stokes Middle School / HS Challenge | 1600m | 7:16.98 | 6th · 1st on team | 101.6 | -0.027 | PR R SR RSR |