Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 18:20.4 | 35th · 1st on team | 118.6 | +0.067 | ★CR R CSR RSR |
| 2024-10-30 | Smith River Access Point - Fieldale | 5000m | 18:17.6 | 4th · 1st on team | 112.7 | +0.007 | ★CR CSR |
| 2024-10-16 | Smith River Access Point - Fieldale | 5000m | 18:23.7 | 2nd · 1st on team | 112.2 | +0.007 | CR CSR |
| 2024-09-25 | Mecklenburg High School | 5000m | 19:08.2 | 2nd · 1st on team | 114.0 | +0.067 | ★CR R CSR RSR |
| 2024-09-19 | Halifax County HS | 5000m | 18:10.8 | 5th · 1st on team | 113.0 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-09-11 | Tunstall HS | 5000m | 18:45.5 | 4th · 2nd on team | 111.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 19:07.4 | 36th · 2nd on team | 110.3 | +0.028 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 20:55.6 | 73rd · 3rd on team | 102.4 | +0.041 | ★CR CSR |
| 2023-10-25 | Smith River Sports Complex | 5000m | 19:10.4 | 11th · 3rd on team | 109.6 | +0.028 | PR CR R SR CSR RSR |
| 2023-08-23 | Anglers Park | 5000m | 23:03.6 | 31st · 5th on team | — | +0.032 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Piedmont District Championship | 800m | 2:19.19 | 6th · 1st on team | 109.3 | -0.026 | ★PR SR |
| 2025-05-19 | Piedmont District Championship | 400m | 54.39 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-24 | George Washington HS PD Meet 2 | 800m | 2:34.99 | 9th · 1st on team | 97.9 | -0.026 | PR SR |
| 2024-12-18 | FUMA Mini Invite #2 | 1000m | 2:49.44 | 5th · 1st on team | 118.6 | -0.010 | ★PR ★R SR RSR |
| 2024-12-11 | FUMA Mini Invite #1 | 1000m | 2:55.2 | 5th · 1st on team | 114.7 | -0.010 | PR SR |
| 2024-12-07 | Wally Gilbert Invitational | 1600m | 5:12.63 | 5th · 1st on team | 111.5 | +0.002 | ★PR SR RSR |
| 2024-12-07 | Wally Gilbert Invitational | 1000m | 2:55.91 | 1st · 1st on team | 115.6 | +0.002 | PR SR RSR |