Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 29:21.1 | 48th · 1st on team | 86.8 | +0.028 | SR CSR RSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 30:25.3 | 30th · 1st on team | 85.4 | +0.054 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Smith River Sports Complex | 5000m | 31:06.2 | 65th · 1st on team | 82.1 | +0.028 | |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 28:03.8 | 65th · 1st on team | 90.8 | +0.031 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 26:37.4 | 273rd · 1st on team | 92.1 | -0.003 | ★CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 28:15.3 | 97th · 1st on team | 90.8 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Sugar Hollow Park | 4828m | 25:38.7 | 51st · 1st on team | 95.6 | +0.029 | ★PR ★CR SR CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 27:26.3 | 54th · 1st on team | 95.8 | +0.054 | ★CR CSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 24:44.7 | 40th · 1st on team | 98.3 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 27:21.2 | 293rd · 1st on team | 91.4 | +0.005 | ★CR CSR |
| 2023-08-23 | Carroll County HS | 5000m | 26:17 | 6th · 1st on team | 95.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | discus | 54' 10" | — | — | -0.032 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | hj | DNS | — | — | -0.032 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 1600m | 7:17.86 | 18th · 1st on team | 93.3 | -0.032 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 800m | 3:17.59 | 23rd · 2nd on team | 92.8 | -0.032 | |
| 2026-05-19 | Three Rivers District Meet #2 | hj | 4' 4" | — | — | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | discus | 58' 10" | — | — | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | 800m | 3:20.3 | 19th · 2nd on team | 92.3 | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | 1600m | 7:02.36 | 11th · 1st on team | 97.6 | -0.023 | SR RSR |
| 2026-05-13 | Three Rivers District Meet #1 | discus | 56' 1" | — | — | -0.023 | |
| 2026-05-13 | Three Rivers District Meet #1 | hj | DNS | — | — | -0.023 | |
| 2026-05-13 | Three Rivers District Meet #1 | 1600m | 7:15.05 | 13th · 1st on team | 94.7 | -0.023 | SR |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | hj | NH | — | — | -0.023 | |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | 1600m | 7:19.8 | 14th · 1st on team | 93.8 | -0.023 | SR RSR |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | 800m | 3:12.64 | 19th · 1st on team | 96.1 | -0.023 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Frank Carver Invite | hj | NH | — | — | -0.025 | |
| 2025-04-12 | Frank Carver Invite | 800m | 3:19.89 | 27th · 1st on team | 92.8 | -0.025 | SR RSR |
| 2025-04-12 | Frank Carver Invite | 1600m | 7:23.12 | 27th · 1st on team | 92.9 | -0.025 | RSR |
| 2025-03-08 | North Stokes Track & Field Jamboree | hj | 4-04.00 | — | — | -0.027 | |
| 2025-03-08 | North Stokes Track & Field Jamboree | 1600m | 7:23.06 | 9th · 1st on team | 92.6 | -0.027 | SR RSR |
| 2025-03-08 | North Stokes Track & Field Jamboree | 800m | 3:20.93 | 12th · 1st on team | 91.8 | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | hj | NH | — | — | -0.013 | |
| 2024-05-23 | VHSL Region 3D Championships | 1600m | 6:59.75 | 14th · 1st on team | 99.2 | -0.013 | |
| 2024-05-01 | New River Invitational | 800m | 3:19.7 | 10th · 1st on team | 93.4 | -0.018 | |
| 2024-05-01 | New River Invitational | 1600m | 6:41.96 | 4th · 1st on team | 103.3 | -0.018 | ★PR ★R SR RSR |
| 2024-04-13 | Blacksburg Invitational | hj | NH | — | — | -0.026 | |
| 2024-04-10 | Highlander Track Classic | hj | 4-04.00 | — | — | -0.030 | |
| 2024-04-10 | Highlander Track Classic | 800m | 3:14.71 | 18th · 2nd on team | 94.5 | -0.030 | PR SR RSR |
| 2024-04-10 | Highlander Track Classic | 400m | 1:21.19 | 15th · 3rd on team | — | -0.030 | ★PR SR |