Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 26:13 | 256th · 3rd on team | 94.2 | +0.000 | CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 18:51.5 | 111th · 7th on team | 106.1 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 22:22.68 | 43rd · 6th on team | 110.1 | +0.005 | ★CR SR CSR |
| 2025-09-24 | Northwest High School | 5000m | 23:14.93 | 9th · 4th on team | 110.3 | +0.047 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:21.9 | 88th · 6th on team | 110.6 | +0.097 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | John Poole Middle School | 5000m | 22:31.31 | 9th · 5th on team | 110.0 | +0.023 | ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 23:38.2 | 67th · 5th on team | 107.0 | +0.032 | ★CR SR CSR |
| 2025-08-23 | Timberlawn Park | 3009m | 14:10.9 | 6th · 6th on team | 107.3 | +0.080 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 24:01 | 13th · 2nd on team | 102.4 | -0.006 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:28.6 | 157th · 5th on team | 102.0 | +0.000 | SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 25:06.99 | 47th · 16th on team | 96.7 | +0.023 | ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 25:48.8 | 14th · 3rd on team | 100.6 | +0.049 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 26:21.4 | 46th · 3rd on team | 98.7 | +0.097 | CR SR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 25:20.42 | 3rd · 1st on team | 101.2 | +0.046 | ★CR CSR |
| 2024-09-10 | Lake Needwood Regional Park | 5000m | 24:57.41 | 17th · 13th on team | 103.7 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:09.6 | 185th · 8th on team | 111.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Borher Park | 5000m | 23:08 | 12th · 6th on team | 107.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Boonsboro HS | 4828m | 23:26.4 | 19th · 14th on team | 102.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Winston Churchill HS | 5000m | 26:39.9 | 37th · 19th on team | 97.4 | +0.037 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 26:25 | 66th · 9th on team | 99.8 | +0.097 | PR CR SR CSR |
| 2023-09-20 | Thomas S. Wootton High School | 5000m | 26:22 | 28th · 16th on team | 100.9 | +0.072 | PR ★CR SR CSR |
| 2023-09-12 | John Poole Middle School | 4184m | 22:40.4 | 33rd · 15th on team | 101.8 | +0.109 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 14:10 | 31st · 4th on team | 100.3 | +0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 3200m | 13:36.65 | 23rd · 2nd on team | 109.7 | -0.017 | |
| 2026-05-09 | Montgomery County B Meet | 800m | 2:53.9 | 28th · 3rd on team | 106.0 | -0.027 | SR |
| 2026-05-09 | Montgomery County B Meet | 1600m | 6:22 | 29th · 1st on team | 107.5 | -0.027 | SR |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 3200m | 13:27.48 | 9th · 1st on team | 111.0 | -0.017 | ★PR SR RSR |
| 2026-04-21 | BCC & Wootton @ WJ | 3200m | 14:11.74 | 6th · 2nd on team | 105.2 | -0.018 | SR |
| 2026-04-21 | BCC & Wootton @ WJ | 800m | 2:57.88 | 21st · 7th on team | 104.6 | -0.018 | SR |
| 2026-04-14 | Walter Johnson at Whitman | 1600m | 6:32.3 | 4th · 4th on team | 105.7 | -0.018 | |
| 2026-04-14 | Walter Johnson at Whitman | 800m | 3:15.4 | 17th · 14th on team | 95.2 | -0.018 | |
| 2026-04-14 | Walter Johnson at Whitman | 3200m | 14:50.3 | 1st · 1st on team | 100.6 | -0.018 | |
| 2026-03-21 | The Gopher Invitational | 400m | 1:14.07 | 30th · 4th on team | — | -0.013 | SR |
| 2026-02-28 | Time Trials | 3200m | 14:25.1 | 3rd · 3rd on team | 103.5 | -0.018 | SR |
| 2026-02-28 | Time Trials | 800m | 3:01.77 | 7th · 7th on team | 102.3 | -0.018 | |
| 2026-02-28 | Time Trials | 1600m | 6:31.64 | 6th · 6th on team | 105.8 | -0.018 | RSR |
| 2026-02-28 | Time Trials | 800m | 3:33.09 | 36th · 36th on team | 87.3 | -0.018 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:44.04 | 97th · 8th on team | — | -0.035 | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 6:31.23 | 57th · 7th on team | 104.2 | -0.035 | SR RSR |
| 2025-12-09 | MCPS #1 | 800m | 2:59.51 | 27th · 2nd on team | 102.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 400m | 1:12.45 | 32nd · 3rd on team | — | -0.025 | ★PR SR |
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 13:36.5 | 27th · 3rd on team | 108.2 | -0.025 | PR SR |
| 2025-05-10 | MCPS B Meet | 1600m | 6:19.5 | 26th · 3rd on team | 108.6 | -0.027 | |
| 2025-05-10 | MCPS B Meet | 3200m | 16:01.3 | 14th · 1st on team | 92.8 | -0.027 | |
| 2025-04-12 | Trojan Invite | 3200m | 13:44.28 | 8th · 2nd on team | 107.8 | -0.024 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 3:00.7 | 12th · 9th on team | 102.8 | -0.018 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 1600m | 6:16.15 | 6th · 4th on team | 110.0 | -0.018 | ★PR SR RSR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 3200m | 13:38.8 | 1st · 1st on team | 109.1 | -0.018 | PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 1600m | 6:19.33 | 13th · 4th on team | 109.5 | -0.018 | SR RSR |
| 2025-04-02 | Churchill & Wootton @ WJ | 400m | 1:14.11 | 15th · 2nd on team | — | -0.018 | |
| 2025-04-02 | Churchill & Wootton @ WJ | 800m | 2:53.62 | 18th · 7th on team | 107.6 | -0.018 | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.015 | |
| 2025-03-25 | WJ at BCC | 800m | 2:52.52 | 12th · 7th on team | 108.6 | -0.013 | SR RSR |
| 2025-03-25 | WJ at BCC | 1600m | 6:24.42 | 17th · 6th on team | 108.3 | -0.013 | SR |
| 2025-03-22 | Linganore Invitational | 400m | 1:13.4 | 21st · 2nd on team | — | -0.030 | PR SR |
| 2025-03-04 | WJ Time Trials - Day #3 | 1600m | 7:15.01 | 5th · 5th on team | 95.1 | -0.018 | |
| 2025-03-03 | WJ Time Trials - Day #2 | 800m | 2:56.06 | 6th · 6th on team | 105.1 | -0.018 | SR RSR |
| 2025-03-03 | WJ Time Trials - Day #2 | 400m | 1:16.88 | 6th · 6th on team | — | -0.018 | PR SR |
| 2025-03-01 | WJ Time Trials - Day #1 | 1600m | 6:41.3 | 8th · 8th on team | 103.7 | -0.018 | SR RSR |
| 2025-03-01 | WJ Time Trials - Day #1 | 800m | 3:11.92 | 9th · 9th on team | 97.4 | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 800m | 2:58.1 | 32nd · 8th on team | 103.7 | -0.027 | |
| 2024-05-11 | Montgomery County B Meet | 1600m | 6:17.4 | 27th · 6th on team | 108.7 | -0.027 | PR SR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 1600m | 6:37.88 | 22nd · 10th on team | 104.2 | -0.018 | |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 1600m | 6:20.29 | 7th · 6th on team | 109.8 | -0.011 | PR SR RSR |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 800m | 2:55.5 | 8th · 5th on team | 107.0 | -0.011 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 800m | 2:50.56 | 23rd · 9th on team | 109.4 | -0.018 | ★PR SR RSR |