Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Spencer Municipal Golf Course | 5000m | 17:48.7 | 31st · 1st on team | 114.9 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-16 | Brunsville | 5000m | 18:19.1 | 15th · 1st on team | 114.8 | +0.033 | ★CR CSR |
| 2025-10-07 | Cherokee | 5000m | 17:53.5 | 24th · 1st on team | 114.8 | +0.010 | PR ★CR SR CSR |
| 2025-10-02 | South Sioux City | 5000m | 18:45.4 | 30th · 1st on team | 113.2 | +0.040 | ★CR CSR |
| 2025-09-25 | Dordt Course | 5000m | 18:15.1 | 40th · 1st on team | 113.0 | +0.007 | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 18:05.4 | 23rd · 1st on team | 117.6 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:20.1 | 324th · 1st on team | 112.0 | +0.016 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Harlan Community High School | 5000m | 19:06.4 | 50th · 2nd on team | 108.2 | +0.010 | ★CR CSR |
| 2024-10-08 | Cherokee | 5000m | 19:05.1 | 33rd · 2nd on team | 108.8 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-03 | South Sioux City | 5000m | 20:27.5 | 56th · 2nd on team | 103.8 | +0.040 | CR CSR |
| 2024-09-17 | Buena Vista | 5000m | 19:42.1 | 36th · 2nd on team | 108.0 | +0.045 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 21:00.8 | 66th · 2nd on team | 102.1 | +0.048 | CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:10.1 | 346th · 3rd on team | 108.4 | +0.016 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Spencer Community HS | 5000m | 19:45.8 | 65th · 5th on team | 104.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 22:54.1 | 66th · 5th on team | 94.7 | +0.049 | ★CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 21:59 | 62nd · 1st on team | 97.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 12:23.9 | 244th · 1st on team | 94.7 | -0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - MOC-Floyd Valley | 3200m | 11:40.26 | 7th · 1st on team | 107.2 | -0.007 | RSR |
| 2026-05-14 | 3A-4 SQM MOC-Floyd Valley | 3200m | 11:40.26 | 7th · 1st on team | 106.2 | -0.017 | |
| 2026-05-07 | MRAC | 3200m | 11:31.35 | 9th · 1st on team | 106.8 | -0.024 | ★PR SR RSR |
| 2026-05-04 | Tornado Relays | 1600m | 5:34.34 | 13th · 2nd on team | 101.9 | -0.023 | ★PR SR |
| 2026-04-27 | Tomahawk Relays (Boys) | 3200m | 11:57 | 2nd · 1st on team | 103.5 | -0.019 | PR SR RSR |
| 2026-04-27 | Tomahawk Relays (Boys) | 1600m | 5:40.12 | 7th · 2nd on team | 100.6 | -0.019 | |
| 2026-04-16 | Sioux City East Invite | 3200m | 12:11.84 | 11th · 1st on team | 100.9 | -0.024 | PR SR |
| 2026-04-16 | Sioux City East Invite | 1600m | 5:44.35 | 19th · 2nd on team | 98.8 | -0.024 | |
| 2026-04-13 | Don Shilling Memorial Invitational | 1600m | 5:36.41 | 10th · 2nd on team | 101.6 | -0.020 | PR SR RSR |
| 2026-03-17 | Mt Marty HS Invite | 800m | 2:32.5 | 20th · 3rd on team | 100.2 | -0.034 | ★PR SR RSR |
| 2026-03-17 | Mt Marty HS Invite | 1600m | 5:41.77 | 20th · 1st on team | 99.7 | -0.034 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-18 | Dan Lennon Class A | 3200m | 13:17.82 | 33rd · 3rd on team | 92.0 | -0.032 | PR SR RSR |