Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 23:08.1 | 155th · 7th on team | 107.1 | +0.009 | ★CR SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 23:56.3 | 151st · 8th on team | 104.2 | +0.058 | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 24:22 | 123rd · 1st on team | 102.2 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 28:09 | 140th · 5th on team | 94.8 | +0.072 | ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 22:07 | 66th · 1st on team | 101.8 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 23:32.6 | 19th · 2nd on team | 103.9 | +0.020 | ★CR SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 26:51.4 | 89th · 5th on team | 92.4 | +0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 23:24.4 | 155th · 8th on team | 109.0 | +0.029 | ★CR CSR |
| 2023-11-04 | Lehi High School | 5000m | 22:31.6 | 14th · 1st on team | 109.8 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Art Dye Park | 4828m | 23:18.2 | 60th · 2nd on team | 106.5 | +0.045 | ★PR ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 23:33.5 | 17th · 4th on team | 108.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 23:53.2 | 38th · 2nd on team | 106.1 | +0.061 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 23:53.5 | 48th · 3rd on team | 102.8 | +0.020 | PR CR R SR CSR RSR |
| 2023-08-24 | Quinn's Junction | 4828m | 25:12.1 | 49th · 4th on team | 99.5 | +0.058 | PR CR R SR CSR RSR |