Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 25:19.7 | 146th · 8th on team | 97.8 | +0.009 | SR CSR |
| 2025-11-01 | Spanish Fork Sports Complex | 5000m | 26:03.7 | 46th · 2nd on team | 95.4 | +0.015 | ★CR CSR |
| 2025-10-02 | Portneuf Wellness Complex | 5000m | 25:20.8 | 61st · 4th on team | 99.3 | +0.023 | ★CR SR CSR |
| 2025-09-27 | Roy High School | 4828m | 23:54.2 | 53rd · 1st on team | 101.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Hyrum Gibbons Mount Logan Park | 5000m | 32:34 | 29th · 8th on team | 84.5 | +0.121 | ★CR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 28:14.8 | 177th · 6th on team | 89.6 | +0.042 | CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 27:30.9 | 293rd · 4th on team | 90.5 | +0.015 | CR SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 24:33.7 | 48th · 1st on team | 100.3 | +0.063 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 24:52.5 | 117th · 7th on team | 100.4 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-03 | Cottonwood Complex | 4747m | 24:08 | 11th · 6th on team | 103.4 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Roy High School | 4828m | 24:31.3 | 57th · 7th on team | 98.3 | +0.020 | PR CR SR CSR |
| 2024-09-18 | Roosevelt Golf Course | 5000m | 25:37.6 | 34th · 4th on team | 100.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2024-08-28 | Morgan High School Track | 4667m | 27:04 | 41st · 16th on team | 87.2 | +0.028 | ★PR ★CR SR CSR |
| 2024-08-22 | Quinns Sportex | 4795m | 26:27.6 | 86th · 7th on team | 95.7 | +0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 26:36.7 | 154th · 17th on team | 95.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 27:41.7 | 18th · 13th on team | 90.0 | +0.053 | CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 26:38.6 | 211th · 10th on team | 93.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Weber County Fairgrounds | 4828m | 28:30.1 | 60th · 12th on team | 89.3 | +0.060 | PR ★CR SR CSR |
| 2023-09-06 | Grantsville Reservoir | 4747m | 27:36.9 | 41st · 20th on team | 91.7 | +0.079 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 28:13.4 | 74th · 8th on team | 90.5 | +0.042 | PR ★CR SR CSR |
| 2023-08-23 | Oakley Rodeo Grounds | 5000m | 29:34.9 | 37th · 19th on team | 91.1 | +0.083 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 13 Championships | 1600m | 7:04.44 | 1st · 1st on team | 99.1 | -0.006 | ★PR SR RSR |
| 2025-04-16 | Region 13 Open Meet | 1600m | 7:22.51 | 15th · 6th on team | 94.6 | -0.007 | PR SR RSR |
| 2025-04-16 | Region 13 Open Meet | 800m | 3:23.57 | 16th · 4th on team | 92.4 | -0.007 | ★PR SR |
| 2025-03-19 | Ogden, St Joseph, UMA @ Ben Lomond | 800m | 3:29.78 | 17th · 11th on team | 90.4 | -0.001 | SR RSR |
| 2025-03-19 | Ogden, St Joseph, UMA @ Ben Lomond | 1600m | 7:47.96 | 14th · 8th on team | 90.1 | -0.001 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Morgan, Ogden @ South Summit | 1600m | 7:42.35 | 11th · 7th on team | 92.5 | +0.011 | RSR |
| 2024-05-01 | Morgan, Ogden @ South Summit | 800m | 3:29.59 | 12th · 8th on team | 91.8 | +0.011 | |
| 2024-04-24 | Open Meet @ Morgan | 1600m | 8:04.9 | 16th · 5th on team | 86.7 | -0.006 | |
| 2024-04-24 | Open Meet @ Morgan | 800m | 3:25.9 | 22nd · 7th on team | 91.7 | -0.006 | PR SR |
| 2024-04-17 | Ogden, Union @ Ben Lomond | 800m | 3:29.64 | 16th · 9th on team | 90.8 | -0.001 | PR SR RSR |
| 2024-04-17 | Ogden, Union @ Ben Lomond | 1600m | 7:40.31 | 12th · 8th on team | 91.8 | -0.001 | PR SR RSR |
| 2024-04-10 | Union, Grantsville, Juan Diego, UMA @ Ogden | 1600m | 7:48.48 | 13th · 7th on team | 89.5 | -0.007 | PR SR RSR |
| 2024-04-10 | Union, Grantsville, Juan Diego, UMA @ Ogden | 800m | 3:37.13 | 16th · 10th on team | 86.8 | -0.007 | |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 1600m | 7:52.87 | 18th · 5th on team | 88.4 | -0.007 | PR SR RSR |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 800m | 3:30.47 | 27th · 10th on team | 89.2 | -0.007 | PR SR RSR |
| 2024-03-13 | Ben Lomond, Juan Diego, St. Joseph, UMA @ Ogden | 800m | 3:37.9 | 12th · 6th on team | 86.8 | -0.007 | PR SR RSR |
| 2024-03-13 | Ben Lomond, Juan Diego, St. Joseph, UMA @ Ogden | 1600m | 8:05.7 | 16th · 9th on team | 86.5 | -0.007 | PR SR |