Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:40 | 88th · 2nd on team | 104.0 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 20:28 | 31st · 2nd on team | 99.8 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:14 | 284th · 2nd on team | 100.6 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:59.5 | 144th · 2nd on team | 102.9 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-15 | Wake Christian Academy | 5000m | 21:46.1 | 6th · 2nd on team | 97.4 | +0.048 | |
| 2025-09-11 | Durham Academy XC Course | 5000m | 22:01.67 | 33rd · 2nd on team | 93.4 | +0.026 | ★CR CSR |
| 2025-09-04 | Wake Christian Academy | 5000m | 21:34 | 3rd · 2nd on team | 99.2 | +0.048 | ★CR CSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 21:11.9 | 16th · 2nd on team | 101.2 | +0.059 | ★CR SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 21:11.9 | 16th · 2nd on team | 101.2 | +0.059 | |
| 2025-08-21 | Wake Christian Academy | 5000m | 27:45.9 | 17th · 4th on team | 76.3 | +0.048 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 23:09 | 155th · 7th on team | 88.7 | +0.000 | |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 20:22.4 | 22nd · 4th on team | 100.8 | +0.000 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:14.9 | 318th · 5th on team | 97.4 | +0.000 | PR CR SR CSR RSR |
| 2024-09-26 | Durham Academy XC Course | 5000m | 24:46.2 | 36th · 8th on team | 83.8 | +0.026 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:28.8 | 85th · 1st on team | 95.6 | +0.000 | PR CR SR CSR RSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 24:08.8 | 42nd · 8th on team | 88.2 | +0.046 | ★CR CSR |
| 2024-09-09 | Cedarock Park | 5000m | 23:50 | 22nd · 6th on team | 92.5 | +0.069 | PR ★CR SR CSR RSR |
| 2024-08-26 | Wake Christian Academy | 5000m | 26:54.5 | 13th · 8th on team | 81.1 | +0.048 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Wake Christian Academy | 2574m | 11:52 | 26th · 2nd on team | 104.3 | +0.038 | |
| 2023-09-19 | Wake Christian Academy | 2574m | 11:25 | 3rd · 2nd on team | 107.6 | +0.038 | ★PR ★CR SR CSR |
| 2023-09-19 | Wake Christian Academy | 2574m | 11:25.9 | 3rd · 2nd on team | 107.4 | +0.038 | |
| 2023-09-19 | Wake Christian Academy | 2574m | 11:25.9 | 3rd · 2nd on team | 107.4 | +0.038 | |
| 2023-09-12 | Wake Christian Academy | 2574m | 11:30 | 18th · 2nd on team | 107.3 | +0.038 | PR CR SR CSR |
| 2023-08-24 | Ravenscroft | 3000m | 11:50.3 | 4th · 2nd on team | 109.7 | -0.069 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | Trinity D/CH Meet #3 | 800m | 2:51.57 | 10th · 3rd on team | 88.9 | -0.023 | |
| 2026-04-16 | 041626 - RVC vs Wake Christian | 3200m | 14:06.94 | 7th · 1st on team | 86.8 | -0.029 | |
| 2026-04-16 | 041626 - RVC vs Wake Christian | 1600m | 5:48.54 | 6th · 4th on team | 97.2 | -0.029 | ★PR SR RSR |
| 2026-04-08 | CA Home Meet #2 | 3200m | 13:10.66 | 7th · 2nd on team | 92.4 | -0.035 | ★PR SR |
| 2026-04-08 | CA Home Meet #2 | 1600m | 6:26.05 | 24th · 4th on team | 87.2 | -0.035 | |
| 2026-04-08 | CA Home Meet #2 | 800m | 3:16.11 | 20th · 3rd on team | — | -0.035 | |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 1600m | 6:02.37 | 13th · 1st on team | 93.5 | -0.029 | PR SR RSR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 3200m | 14:32.13 | 6th · 1st on team | 84.2 | -0.029 | PR SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 800m | 2:39.68 | 16th · 3rd on team | 94.9 | -0.029 | ★PR SR RSR |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | 1600m | 6:14.14 | 14th · 3rd on team | 91.0 | -0.024 | PR SR RSR |
| 2026-03-11 | CFA-CCHS 2026 Spring Kickoff | 800m | 2:43.51 | 12th · 3rd on team | 93.2 | -0.024 | PR SR RSR |