Michael Duncan

2024 XC 98.7

The Heights (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Kenilworth Park	5000m	20:06.5	40th · 11th on team	104.4	-0.001	★PR ★CR SR CSR RSR
2024-09-28	Agricultural History Farm Park	5000m	21:46.9	73rd · 12th on team	98.4	+0.017	★CR CSR RSR
2024-09-07	Georgetown Prep	5000m	21:54	24th · 10th on team	97.2	+0.023	★CR CSR RSR
2024-08-30	Morven Park	5000m	21:32	107th · 14th on team	94.8	-0.025	★CR SR CSR RSR

2023 XC 96.0

The Heights (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-09	The Bullis School Campus	5000m	22:22.3	45th · 21st on team	95.0	+0.011	★CR CSR
2023-10-21	Agricultural Farm Park	5000m	21:49.5	89th · 19th on team	98.3	+0.007	★CR CSR RSR
2023-10-07	Shawan Downs - Shawan Road	5000m	21:29	381st · 17th on team	97.1	-0.019	PR ★CR SR CSR RSR
2023-09-23	Oatlands Plantation	5000m	22:43	174th · 6th on team	94.5	+0.009	PR ★CR SR CSR
2023-09-09	Centennial HS	4828m	22:19.4	94th · 10th on team	95.2	+0.025	★PR ★CR SR CSR RSR

2022 XC 110.0

The Heights (MD) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-09	Sandy Spring Friends School	3218m	15:00.6	2nd · 2nd on team	110.1	+0.006	★CR CSR
2022-10-27	Norwood School	3218m	16:41	30th · 17th on team	109.5	+0.105	★CR CSR
2022-10-14	Burke Lake Park	3218m	14:27.6	38th · 15th on team	113.3	-0.009	★PR ★CR R SR CSR RSR
2022-10-01	Covenant Life School	3218m	15:05.1	47th · 17th on team	107.0	-0.018	PR ★CR R SR CSR RSR

2023 TF 118.0

The Heights (MD) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-01	Middle School Draper Invitational 2023	discus	67-00	—	—	-0.043
2023-05-01	Middle School Draper Invitational 2023	800m	2:30.47	5th · 2nd on team	120.3	-0.043	★PR ★R SR RSR
2023-04-03	Saints Track Classic 2023	800m	2:34.63	4th · 1st on team	115.8	-0.043	PR R SR RSR