Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | McAlpine Creek Park | 5000m | 22:31 | 24th · 8th on team | 109.7 | +0.002 | |
| 2025-10-07 | McAlpine Creek Park | 5000m | 22:02.1 | 21st · 7th on team | 112.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:20.1 | 340th · 9th on team | 109.7 | +0.000 | PR ★CR SR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 22:54.7 | 63rd · 6th on team | 104.9 | -0.011 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | McAlpine Creek Park | 3000m | 13:48.9 | 20th · 7th on team | 111.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 14:09.6 | 66th · 6th on team | 109.3 | +0.000 | |
| 2024-09-10 | McAlpine Creek Park | 3000m | 14:24 | 13th · 5th on team | 107.8 | +0.000 | |
| 2024-09-03 | McAlpine Creek Park | 3000m | 13:58.3 | 12th · 4th on team | 110.4 | +0.000 | PR CR R SR CSR RSR |
| 2024-08-27 | McAlpine Creek Park | 3000m | 15:01.7 | 16th · 4th on team | 103.5 | +0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | McAlpine Creek Park | 3000m | 14:04.1 | 30th · 8th on team | 110.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-03 | Cannon School | 3000m | 15:00.7 | 36th · 8th on team | 107.7 | +0.031 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 14:12.1 | 78th · 6th on team | 108.1 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-05 | McAlpine Creek Park | 3000m | 15:17.5 | 36th · 3rd on team | 102.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCISAA DI Track & Field Championships | 3200m | 12:45.38 | 22nd · 5th on team | 114.8 | -0.036 | |
| 2026-05-08 | 2026 CISAA Conference Championships | 1600m | 5:56.41 | 17th · 7th on team | 115.1 | -0.028 | ★PR SR |
| 2026-05-02 | 2026 Last Chance Classic | 3200m | 12:42.63 | 8th · 2nd on team | 115.4 | -0.035 | ★PR SR RSR |
| 2026-04-22 | PDS Varsity 2 | 3200m | 13:13.97 | 5th · 3rd on team | 111.0 | -0.033 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 6:00.58 | 313th · 5th on team | 112.2 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 6:02.65 | 316th · 5th on team | 112.3 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:46.93 | 284th · 6th on team | 108.7 | -0.042 | |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 6:06.17 | 35th · 1st on team | 111.7 | -0.037 | PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1600m | 6:03.62 | 35th · 1st on team | 111.8 | -0.037 | |
| 2026-04-08 | CLS Home Meet #2 | 800m | 2:42.25 | 10th · 4th on team | 113.4 | -0.028 | ★PR SR RSR |
| 2026-03-28 | Weddington Invitational | 3200m | 13:23.08 | 40th · 3rd on team | 108.8 | -0.042 | |
| 2026-03-11 | PDS Varsity 1 | 3200m | 13:43.62 | 4th · 1st on team | 107.0 | -0.033 | |
| 2026-02-28 | Spring into the Season Kickoff | 1600m | 6:09.84 | 24th · 3rd on team | 110.8 | -0.029 | |
| 2026-02-05 | Charlotte Christian Last Chance | 1600m | 6:10.49 | 9th · 5th on team | 110.6 | -0.029 | |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 13:12.3 | 34th · 3rd on team | 112.9 | -0.040 | |
| 2026-01-22 | CCDS Polar Bear 2026 | 1600m | 6:00.37 | 4th · 3rd on team | 113.0 | -0.035 | PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 6:07.5 | 94th · 4th on team | 111.1 | -0.033 | PR SR |
| 2026-01-10 | Just Don't Lose Classic | 1600m | 6:07.95 | 36th · 1st on team | 110.5 | -0.040 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 13:01.45 | 153rd · 3rd on team | 112.2 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-09 | GCMSAA Invitational | 3200m | 13:08.01 | 3rd · 1st on team | 121.2 | -0.033 | PR ★R SR RSR |
| 2025-04-02 | CLS MS Home Meet | 3200m | 14:12.65 | 2nd · 1st on team | 112.6 | -0.028 | |
| 2025-03-12 | 2025 CCDS MS Meet-2 | 3200m | 13:58.65 | 1st · 1st on team | 114.2 | -0.035 | |
| 2025-03-03 | 2025 CCDS MS Meet-1 | 3200m | 13:49.49 | 1st · 1st on team | 115.0 | -0.035 | PR R SR RSR |
| 2025-02-10 | PDS MS #1 | 400m | 1:18.33 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-02-10 | PDS MS #1 | 3200m | 14:05.55 | 2nd · 1st on team | 113.1 | -0.033 | PR R SR RSR |