Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 18:17.6 | 110th · 1st on team | 110.8 | -0.005 | ★CR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:03.44 | 25th · 6th on team | 113.5 | -0.000 | SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:39.3 | 67th · 2nd on team | 104.3 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 19:21 | 36th · 10th on team | 108.8 | +0.032 | CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:14.6 | 15th · 1st on team | 111.2 | -0.000 | SR CSR |
| 2025-09-24 | Hartman Park | 5000m | 18:53.9 | 21st · 15th on team | 111.5 | +0.024 | ★CR SR CSR RSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 19:21.4 | 31st · 9th on team | 108.4 | +0.021 | ★CR SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 12:45 | 54th · 8th on team | 102.9 | -0.017 | ★PR ★CR SR CSR |
| 2025-08-30 | Hartman Park | 5000m | 19:42 | 14th · 14th on team | 105.9 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 17:56.8 | 3rd · 2nd on team | 113.9 | -0.000 | |
| 2024-10-16 | South Fork Landing | 5000m | 17:31.4 | 35th · 11th on team | 116.9 | -0.002 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:06.3 | 227th · 5th on team | 102.4 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:27.2 | 7th · 1st on team | 117.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 18:38.6 | 25th · 7th on team | 112.3 | +0.032 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:54.3 | 5th · 2nd on team | 114.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Klahanie Park | 5000m | 18:14 | 7th · 3rd on team | 113.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Hartman Park | 5000m | 22:03.7 | 58th · 24th on team | — | +0.024 | |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:34 | 22nd · 6th on team | 106.7 | -0.009 | ★PR ★CR SR CSR |
| 2024-08-31 | Hartman Park | 5000m | 19:06.6 | 13th · 13th on team | 111.3 | +0.024 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Marymoor Park | 5000m | 19:28 | 51st · 5th on team | 106.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:39.9 | 118th · 8th on team | 104.8 | -0.001 | PR CR SR CSR |
| 2023-09-12 | Hartman Park | 5000m | 19:42 | 10th · 6th on team | 105.9 | +0.024 | PR CR R SR CSR RSR |
| 2023-08-26 | Hartman Park | 5000m | 20:57 | 19th · 19th on team | 101.3 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:05.59 | 366th · 17th on team | 109.1 | -0.044 | |
| 2026-04-30 | Lake Washington vs Redmond | 3200m | 11:34.27 | 11th · 10th on team | 105.2 | -0.035 | |
| 2026-04-22 | Liberty @ Redmond | 3200m | 11:20.77 | 11th · 9th on team | 107.2 | -0.035 | SR |
| 2026-04-01 | Eastlake @ Redmond | 800m | 2:15.26 | 3rd · 3rd on team | 111.4 | -0.035 | SR |
| 2026-03-25 | Redmond @ Skyline | 1600m | 4:59.03 | 8th · 3rd on team | 113.1 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 4:56.13 | 206th · 9th on team | 112.5 | -0.044 | |
| 2025-05-07 | LWSD Sub-Varsity Meet | 1600m | 4:55.47 | 2nd · 2nd on team | 113.7 | -0.035 | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 4:54.99 | 23rd · 3rd on team | 113.8 | -0.036 | ★PR SR RSR |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 800m | 2:18.05 | 5th · 2nd on team | 108.7 | -0.035 | SR |
| 2025-04-24 | Redmond @ Skyline | 1600m | 5:07.35 | 13th · 8th on team | 110.0 | -0.030 | SR RSR |
| 2025-04-10 | Redmond @ Mt Si | 1600m | 5:16.26 | 8th · 3rd on team | 106.8 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Liberty Twilight | 1600m | 4:55.34 | 122nd · 10th on team | 112.7 | -0.044 | PR SR |
| 2024-05-01 | LWSD Subvarsity Meet | 800m | 2:13.03 | 3rd · 3rd on team | 113.3 | -0.035 | ★PR R SR RSR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 3200m | 11:06.04 | 1st · 1st on team | 110.1 | -0.029 | ★PR SR |
| 2024-04-18 | Redmond @ North Creek | 1600m | 5:03.86 | 8th · 8th on team | 111.3 | -0.028 | |
| 2024-04-18 | Redmond @ North Creek | 400m | 1:00.96 | 17th · 12th on team | — | -0.028 | ★PR SR |
| 2024-04-04 | Redmond @ Bothell | 1600m | 5:01.78 | 10th · 7th on team | 112.4 | -0.029 | PR R SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:04.31 | 5th · 1st on team | 110.0 | -0.038 | PR R SR RSR |
| 2024-03-25 | Woodinville @ Redmond | 1600m | 5:07.42 | 7th · 5th on team | 109.5 | -0.035 | PR R SR RSR |