Lowen Kahn

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-10-25	Mead High School	5000m	21:55.2	139th · 12th on team	93.8	-1.6%	SR CSR RSR
2025-10-21	Columbia Plateau State Park Trail - Cheney Trailhead	5000m	24:05.06	58th · 20th on team	89.2	+2.8%	★CR CSR
2025-10-15	Ridgeline High School	5000m	23:22.17	43rd · 18th on team	89.1	-0.2%	★CR SR CSR
2025-10-01	Liberty Lake County Park	5000m	23:32.72	74th · 19th on team	89.2	+1.0%	★CR SR CSR RSR
2025-09-24	Central Valley High School	5000m	23:37.53	51st · 14th on team	89.0	+0.3%	SR CSR RSR

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2024-10-22	John A. Finch Arboretum	4828m	20:15.4	31st · 9th on team	100.6	+1.1%	★PR ★CR ★R SR CSR RSR
2024-10-16	Central Valley High School	5000m	21:43.38	43rd · 13th on team	97.0	+0.3%	★CR CSR
2024-10-05	Spokane Polo Grounds	5000m	20:45.5	57th · 1st on team	98.0	-2.8%	★PR ★CR R SR CSR RSR
2024-09-28	University of Montana Golf Course	5000m	21:42.7	255th · 13th on team	97.4	-0.3%	★CR SR CSR RSR
2024-09-14	Shadle Park	4023m	17:56.9	112th · 8th on team	92.3	+0.5%	SR CSR RSR

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2023-10-21	Mead High School	5000m	21:53.46	53rd · 9th on team	94.8	-1.6%	★CR CSR
2023-10-17	Cheney High School	5000m	21:35.8	40th · 14th on team	97.3	-0.1%	★CR CSR
2023-10-11	John A. Finch Arboretum	5000m	23:07.4	44th · 17th on team	94.3	+3.6%	★CR CSR
2023-09-30	Spokane Polo Grounds	5000m	21:27	56th · 8th on team	95.3	-2.8%	PR CR SR CSR
2023-09-27	Central Valley High School	5000m	22:51.7	43rd · 19th on team	92.2	+0.3%	CR CSR
2023-09-23	University of Montana Golf Course	5000m	22:33.3	327th · 17th on team	93.4	-0.3%	PR CR SR CSR
2023-09-09	Shadle Park	4023m	17:10.6	40th · 5th on team	97.8	+0.5%	★PR ★CR R SR CSR RSR

Cross Country