Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 23:23.8 | 134th · 9th on team | 88.9 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 22:53.5 | 501st · 15th on team | 90.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 23:51.7 | 195th · 16th on team | 86.9 | +0.015 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 25:40.5 | 372nd · 19th on team | 80.6 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-12 | Marshalltown HS | 5000m | 27:14.6 | 383rd · 20th on team | 76.0 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 26:48.4 | 209th · 17th on team | 77.2 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 26:25.4 | 529th · 30th on team | 79.1 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 28:36.1 | 330th · 24th on team | 76.4 | +0.059 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 28:36.1 | 330th · 24th on team | 74.1 | +0.014 | ★CR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Indianola 4A SQM Meet | 400mh | 1:08.07 | 15th · 2nd on team | — | -0.008 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Indianola | 400mh | 1:08.07 | 15th · 2nd on team | — | -0.008 | |
| 2026-05-07 | CIML Boys Conference Championships | 400mh | 1:07.59 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-07 | CIML Boys Conference Championships | 110mh | 17.3 | 14th · 2nd on team | — | -0.036 | |
| 2026-04-30 | Waukee NW Boys Invitational | 110mh | 16.68 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-14 | Johnston HS Boys Meet | 400mh | 1:09.85 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2026-03-26 | Northwest HS Girls | 110mh | 16.86 | 8th · 2nd on team | — | -0.026 | SR |
| 2026-03-09 | Dickinson Relays | 60mh | 9.36 | 68th · 3rd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 110mh | 16.96 | 10th · 2nd on team | — | -0.026 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 110mh | 16.84 | 15th · 2nd on team | — | -0.028 | PR SR |
| 2025-05-01 | Northwest Boys Relays | 110mh | 16.9 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-04-17 | Urbandale HS Boys | 110mh | 18.76 | 1st · 1st on team | — | -0.027 | |
| 2025-03-27 | Northwest HS Boys | 110mh | 20.45 | 8th · 1st on team | — | -0.026 | |
| 2025-03-24 | Urbandale JV Boys | 110mh | 17.34 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2025-03-10 | Dickinson Relays | 60mh | 9.97 | 113th · 3rd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | CIML HS Boys Conference | 110mh | 19.68 | 6th · 1st on team | — | -0.037 | PR SR |
| 2024-04-08 | DSM Valley HS Boys 9/10 | 100m | 13.85 | 15th · 1st on team | — | -0.016 | ★PR SR |