Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 17:09.5 | 1st · 1st on team | 120.9 | +0.015 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:14.92 | 71st · 2nd on team | 121.5 | +0.034 | ★CR CSR |
| 2025-10-25 | Wickham Park | 5000m | 17:19.04 | 21st · 3rd on team | 121.5 | +0.034 | CSR |
| 2025-10-14 | Wickham Park | 5000m | 17:42.54 | 27th · 4th on team | 118.6 | +0.034 | CSR |
| 2025-10-01 | Southington High School | 4828m | 16:18.14 | 1st · 1st on team | 122.1 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 17:17.8 | 53rd · 1st on team | 118.9 | -0.002 | ★CR CSR |
| 2025-09-24 | Veterans Memorial Park | 5000m | 18:47 | 6th · 3rd on team | 110.3 | +0.035 | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 16:57.63 | 21st · 1st on team | 122.9 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 17:35.6 | 5th · 2nd on team | 122.8 | +0.055 | ★CR SR CSR |
| 2025-09-02 | Hubbard Park | 5000m | 18:43 | 4th · 4th on team | 112.0 | +0.026 | ★CR SR CSR |
| 2025-08-22 | Southington High School | 3000m | 9:31.64 | 2nd · 2nd on team | 124.7 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:15 | 30th · 3rd on team | 122.9 | +0.034 | PR CR SR CSR |
| 2024-10-15 | Wickham Park | 5000m | 17:43.93 | 30th · 3rd on team | 119.2 | +0.034 | |
| 2024-10-09 | Southington High School | 4828m | 16:59.5 | 3rd · 3rd on team | 115.7 | +0.003 | PR CR SR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 14:54 | 7th · 3rd on team | 124.0 | +0.046 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 17:39 | 48th · 3rd on team | 120.5 | +0.034 | CR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 17:20.6 | 32nd · 3rd on team | 122.5 | +0.021 | PR CR SR CSR RSR |
| 2024-09-10 | West Hartford Reservoir | 4988m | 17:22.2 | 3rd · 2nd on team | 119.3 | +0.016 | ★PR ★CR SR CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 17:40 | 11th · 3rd on team | 120.9 | +0.055 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 18:35 | 150th · 6th on team | 113.6 | +0.034 | |
| 2023-10-28 | Wickham Park | 5000m | 18:04 | 52nd · 5th on team | 119.0 | +0.034 | CR CSR RSR |
| 2023-10-17 | Wickham Park | 5000m | 18:39 | 70th · 5th on team | 113.9 | +0.034 | CR CSR |
| 2023-10-10 | Southington High School | 4828m | 17:15.7 | 3rd · 3rd on team | 115.1 | +0.003 | PR CR SR CSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 17:59 | 9th · 5th on team | 117.9 | +0.016 | PR ★CR SR CSR RSR |
| 2023-09-26 | Southington High School | 4747m | 16:47.2 | 11th · 5th on team | 115.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 18:04 | 134th · 5th on team | 113.4 | -0.002 | PR CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 15:41.1 | 13th · 4th on team | 111.4 | +0.081 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 19:07.3 | 52nd · 6th on team | 110.1 | +0.021 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 9:55.58 | 11th · 1st on team | 121.9 | -0.040 | |
| 2026-05-20 | CCC South Division Championships | 800m | 2:04.39 | 4th · 2nd on team | 120.4 | -0.040 | ★PR SR |
| 2026-05-20 | CCC South Division Championships | 1600m | 4:40.79 | 1st · 1st on team | 119.2 | -0.040 | |
| 2026-05-12 | New Britain vs. Southington | 1600m | 4:45.72 | 1st · 1st on team | 117.1 | -0.040 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:35.73 | 37th · 2nd on team | 123.7 | -0.028 | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 400m | 54.46 | 3rd · 3rd on team | — | -0.012 | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 3200m | 11:05.26 | 2nd · 2nd on team | 112.3 | -0.012 | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:48.07 | 30th · 1st on team | 124.5 | -0.032 | ★PR SR RSR |
| 2026-04-28 | Southington vs Newington | 800m | 2:07.68 | 4th · 4th on team | 119.8 | -0.020 | |
| 2026-04-21 | Southington vs Wethersfield | 800m | 2:05.42 | 1st · 1st on team | 121.9 | -0.020 | PR SR |
| 2026-04-18 | Hillhouse Outdoor Invitational | 3200m | 10:09.22 | 2nd · 1st on team | 120.6 | -0.029 | |
| 2026-04-18 | Hillhouse Outdoor Invitational | 1600m | 4:40.78 | 6th · 2nd on team | 120.6 | -0.029 | |
| 2026-04-14 | Berlin vs. Southington | 1600m | 4:59 | 1st · 1st on team | 114.7 | -0.016 | |
| 2026-03-28 | SHS Time Trials | 1600m | 4:47.71 | 2nd · 2nd on team | 118.7 | -0.020 | |
| 2026-03-28 | SHS Time Trials | 400m | 55.74 | 1st · 1st on team | — | -0.020 | PR SR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 3200m | 10:08.95 | 8th · 1st on team | 120.6 | -0.029 | |
| 2026-01-31 | CCC Indoor Track & Field Championships | 3200m | 10:03.44 | 8th · 1st on team | 121.7 | -0.029 | SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 4:40.67 | 9th · 2nd on team | 120.7 | -0.029 | ★PR SR |
| 2026-01-16 | SCC Coaches Invitational | 1000m | 2:45.49 | 9th · 2nd on team | 119.1 | -0.029 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 9:16.75 | 37th · 1st on team | 122.4 | -0.051 | ★PR SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 4:43.33 | 5th · 1st on team | 119.5 | -0.029 | PR SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 2miles | 10:07.46 | 17th · 1st on team | 121.9 | -0.044 | ★PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:44.64 | 36th · 1st on team | 118.0 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class LL Boys Championship | 3200m | 9:55.23 | 15th · 2nd on team | 121.1 | -0.040 | PR SR |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:07.3 | 10th · 2nd on team | 119.1 | -0.040 | |
| 2025-05-20 | Southington Vs. New Britain | 3200m | 10:10.27 | 2nd · 2nd on team | 120.4 | -0.020 | |
| 2025-05-13 | Wethersfield vs Southington | 800m | 2:09.7 | 2nd · 2nd on team | 118.1 | -0.018 | PR SR |
| 2025-05-10 | 9th Froshmore Invitational | 1600m | 4:52.62 | 11th · 1st on team | 114.8 | -0.040 | |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 10:04.52 | 50th · 2nd on team | 121.3 | -0.032 | PR SR RSR |
| 2025-04-29 | Maloney vs Southington | 800m | 2:10.2 | 2nd · 2nd on team | 117.8 | -0.019 | PR SR |
| 2025-04-29 | Maloney vs Southington | 1600m | 4:51.72 | 2nd · 2nd on team | 117.6 | -0.019 | |
| 2025-04-24 | Rocky Hill vs. Southington | 3200m | 10:26.6 | 2nd · 2nd on team | 117.4 | -0.024 | |
| 2025-04-22 | Southington Vs. Platt | 800m | 2:14.2 | 2nd · 2nd on team | 113.5 | -0.020 | PR SR |
| 2025-02-14 | CIAC Class LL Boys Championship | 3200m | 10:28.64 | 23rd · 2nd on team | 116.4 | -0.029 | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 1600m | 4:51.2 | 24th · 2nd on team | 116.1 | -0.029 | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 3200m | 10:07.09 | 7th · 2nd on team | 120.5 | -0.029 | PR SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:23.98 | 10th · 1st on team | 117.2 | -0.029 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:53.74 | 83rd · 2nd on team | 113.5 | -0.051 | PR SR |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 2:51.56 | 9th · 1st on team | 114.8 | -0.029 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 4:55.05 | 29th · 3rd on team | 114.6 | -0.029 | SR |
| 2024-12-21 | 23rd Hillhouse Invitational | 3200m | 10:18.98 | 9th · 1st on team | 118.0 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 10:43.32 | 26th · 2nd on team | 112.8 | -0.040 | |
| 2024-05-16 | Conard vs Southington | 1600m | 4:53.95 | 2nd · 2nd on team | 115.1 | -0.028 | |
| 2024-05-14 | NWC, Glastonbury at Southington | 1600m | 4:50 | 6th · 4th on team | 117.9 | -0.020 | RSR |
| 2024-05-11 | 8th Froshmore Invitational | 3200m | 10:23.03 | 3rd · 1st on team | 115.7 | -0.040 | PR SR |
| 2024-05-07 | Farmington v. NWC & Southington | 1600m | 4:56.05 | 2nd · 1st on team | 115.9 | -0.016 | |
| 2024-04-30 | Southington, Simsbury at Hall | 1600m | 4:50 | 6th · 4th on team | 116.6 | -0.028 | PR SR |
| 2024-04-23 | Avon at Southington | 3200m | 10:45.36 | 2nd · 2nd on team | 114.8 | -0.020 | |
| 2024-04-20 | Hillhouse Outdoor Invite | 1600m | 4:56.97 | 9th · 1st on team | 113.2 | -0.029 | PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:58.99 | 57th · 3rd on team | 113.8 | -0.028 | PR SR |
| 2024-04-06 | 46th Hammonasset Freshman Invitational | 1600m | 5:05.08 | 2nd · 1st on team | 112.9 | -0.017 | |
| 2024-02-08 | CIAC Class LL Boys Championship | 3200m | 10:33.6 | 24th · 3rd on team | 115.3 | -0.029 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 3200m | 10:28.5 | 19th · 3rd on team | 116.2 | -0.029 | |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 10:23.59 | 8th · 2nd on team | 117.2 | -0.029 | PR SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1600m | 4:58 | 4th · 1st on team | 114.3 | -0.021 | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 5:00.21 | 79th · 4th on team | 111.1 | -0.051 | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 3200m | 10:35.77 | 12th · 2nd on team | 114.9 | -0.029 | PR SR RSR |
| 2023-12-30 | Hillhouse Holiday Meet | 1000m | 2:59.7 | 26th · 2nd on team | 109.9 | -0.029 | PR SR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:08.14 | 43rd · 4th on team | 109.8 | -0.029 | |
| 2023-12-09 | Hillhouse Developmental | 1600m | 5:04.9 | 6th · 1st on team | 111.0 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | CT- AAU District Qualifier- PLACEHOLDER | 3000m | 10:52 | 1st · 1st on team | 122.9 | -0.029 | PR SR |
| 2023-06-11 | CT- AAU District Qualifier- PLACEHOLDER | 1500m | 5:04.44 | 1st · 1st on team | 122.3 | -0.029 | |
| 2023-06-04 | The 14th Annual Jim Ogden WCC Middle School Championship | 1600m | 5:13.03 | 1st · 1st on team | 129.0 | -0.020 | PR ★R SR RSR |
| 2023-06-03 | Southern CT Youth Invite | 200m | 28.2 | 4th · 3rd on team | — | -0.029 | ★PR SR |
| 2023-06-03 | Southern CT Youth Invite | 1500m | 4:52.68 | 1st · 1st on team | 127.9 | -0.029 | ★PR R SR RSR |
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 5:14.85 | 13th · 1st on team | 127.2 | -0.031 | PR R SR RSR |
| 2023-05-13 | 7th CT Froshmore Championships | 1600m | 5:29.56 | 3rd · 1st on team | 121.7 | -0.027 | |
| 2023-05-07 | Central CT Jaguars Youth Invitational | 3000m | 11:03.06 | 1st · 1st on team | 121.8 | -0.024 | SR |
| 2023-05-07 | Central CT Jaguars Youth Invitational | 1500m | 5:07.03 | 2nd · 1st on team | 122.1 | -0.024 | PR SR |
| 2023-04-30 | Bloomfield Youth Invitational | 800m | 2:34.2 | 3rd · 1st on team | 119.8 | -0.024 | PR SR RSR |
| 2023-04-30 | Bloomfield Youth Invitational | 1600m | 5:29.47 | 1st · 1st on team | 122.8 | -0.024 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 3000m | 10:59.63 | 2nd · 1st on team | 121.4 | -0.033 | PR SR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 1500m | 5:17.78 | 6th · 1st on team | 117.3 | -0.033 | |
| 2022-06-12 | AAU District Qualifier- PLACEHOLDER | 1500m | 5:15.95 | 1st · 1st on team | 118.6 | -0.029 | |
| 2022-06-12 | AAU District Qualifier- PLACEHOLDER | 3000m | 11:01.62 | 1st · 1st on team | 121.4 | -0.029 | PR R SR RSR |
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 800m | 2:38.63 | 25th · 1st on team | 115.3 | -0.031 | PR SR |
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 5:33.29 | 32nd · 1st on team | 120.3 | -0.031 | PR R SR RSR |
| 2022-05-21 | WCC 2022 CT Middle School Outdoor Spring Championship | 800m | 2:41.05 | 3rd · 1st on team | 115.4 | -0.020 | PR SR |
| 2022-05-21 | WCC 2022 CT Middle School Outdoor Spring Championship | 1600m | 5:45.25 | 3rd · 1st on team | 118.0 | -0.020 | PR SR |
| 2022-05-15 | Central CT Jaguars Youth Invitational | 3000m | 12:03.89 | 1st · 1st on team | 111.9 | -0.024 | PR SR |
| 2022-05-15 | Central CT Jaguars Youth Invitational | 1500m | 5:15.55 | 2nd · 1st on team | 119.3 | -0.024 | PR R SR RSR |
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 5:55.78 | 2nd · 2nd on team | 112.7 | -0.029 | |
| 2022-05-01 | Bloomfield Youth Invitational | 1600m | 5:53.64 | 2nd · 1st on team | 114.3 | -0.024 | PR R SR RSR |
| 2022-05-01 | Bloomfield Youth Invitational | 3000m | 12:08.16 | 2nd · 1st on team | 111.5 | -0.024 | PR SR |
| 2022-04-24 | Bloomfield Developmental 2 | 1600m | 5:53.72 | 5th · 1st on team | 114.0 | -0.024 | PR R SR RSR |
| 2022-04-24 | Bloomfield Developmental 2 | 800m | 2:41.6 | 7th · 2nd on team | 113.8 | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 13th Middle School Track and Field Championship | 1600m | 6:14.58 | 27th · 2nd on team | 108.7 | -0.031 | PR SR |
| 2021-05-23 | Hillhouse Track Youth Meet | 1500m | 5:43.53 | 1st · 1st on team | 110.0 | -0.029 | PR SR |
| 2021-05-16 | Hillhouse Track Youth Invite 2 | 3000m | 12:45.28 | 1st · 1st on team | 106.2 | -0.029 | PR SR |
| 2021-05-15 | 5th CT Froshmore Championships | 1600m | 6:26.93 | 7th · 3rd on team | 105.8 | -0.020 | PR SR |
| 2021-05-08 | Track Is Back 2021 #2 | 2miles | 13:13.63 | 12th · 1st on team | 111.9 | -0.011 | PR R SR RSR |