Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 19:51.9 | 15th · 4th on team | 104.5 | +0.015 | ★CR CSR |
| 2025-10-18 | Southington High School | 1600m | 5:07.01 | 3rd · 3rd on team | 108.8 | -0.028 | ★PR ★CR SR CSR |
| 2025-10-14 | Wickham Park | 5000m | 18:59.7 | 18th · 2nd on team | 110.6 | +0.034 | ★CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 19:15.7 | 8th · 4th on team | 108.8 | +0.034 | CR CSR |
| 2025-10-01 | Southington High School | 4828m | 18:31.68 | 14th · 12th on team | 107.4 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 20:43.5 | 100th · 6th on team | 99.2 | -0.002 | ★CR CSR |
| 2025-09-24 | Veterans Memorial Park | 5000m | 20:27 | 25th · 15th on team | 101.2 | +0.035 | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 18:51.01 | 7th · 3rd on team | 110.6 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-09 | Elm Ridge Park | 5000m | 18:52 | 13th · 8th on team | 110.8 | +0.027 | PR ★CR SR CSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 19:50 | 9th · 1st on team | 109.2 | +0.055 | ★CR CSR |
| 2025-09-02 | Hubbard Park | 5000m | 19:45 | 11th · 11th on team | 106.1 | +0.026 | PR ★CR SR CSR |
| 2025-08-22 | Southington High School | 3000m | 10:25.68 | 7th · 7th on team | 113.9 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 21:12.1 | 72nd · 8th on team | 99.9 | +0.034 | PR CR SR CSR RSR |
| 2024-10-09 | Southington High School | 4828m | 20:00.3 | 17th · 16th on team | 98.3 | +0.003 | PR CR SR CSR RSR |
| 2024-10-01 | JB Williams Park | 4345m | 19:48 | 67th · 16th on team | 93.7 | +0.046 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 23:18 | 92nd · 7th on team | 91.6 | +0.034 | CR CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 23:16 | 45th · 7th on team | 92.3 | +0.055 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 23:31.5 | 194th · 11th on team | 90.5 | +0.034 | CR CSR |
| 2023-10-10 | Southington High School | 4828m | 21:39.5 | 22nd · 18th on team | 91.7 | +0.003 | PR CR SR CSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 22:51 | 42nd · 17th on team | 92.8 | +0.017 | ★CR CSR RSR |
| 2023-09-26 | Southington High School | 4747m | 21:05.3 | 61st · 19th on team | 91.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 22:35 | 185th · 5th on team | 90.7 | -0.002 | PR CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 20:44.4 | 85th · 23rd on team | 84.8 | +0.081 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 27:32 | 119th · 5th on team | 76.4 | +0.021 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | YMCA Camp Sloper Outdoor Center | 1609m | 16:22 | 18th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2020-10-18 | Southington High School | 2400m | 11:59 | 6th · 5th on team | 101.4 | +0.078 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | New Britain vs. Southington | 400m | 55.59 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:16.39 | 151st · 11th on team | 107.8 | -0.028 | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 200m | 25.52 | 5th · 3rd on team | — | -0.012 | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 400m | 57.05 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2026-04-28 | Southington vs Newington | 800m | 2:17.23 | 7th · 6th on team | 111.4 | -0.020 | |
| 2026-04-21 | Southington vs Wethersfield | 800m | 2:16.98 | 4th · 3rd on team | 111.6 | -0.020 | |
| 2026-04-14 | Berlin vs. Southington | 800m | 2:13.81 | 2nd · 2nd on team | 114.7 | -0.016 | SR |
| 2026-03-28 | SHS Time Trials | 200m | 26.93 | 9th · 9th on team | — | -0.020 | PR SR |
| 2026-03-28 | SHS Time Trials | 400m | 59.25 | 4th · 4th on team | — | -0.020 | PR SR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 600m | 1:34.36 | 19th · 3rd on team | — | -0.029 | |
| 2026-01-31 | CCC Indoor Track & Field Championships | 600m | 1:39.22 | 43rd · 5th on team | — | -0.029 | |
| 2026-01-16 | SCC Coaches Invitational | 1000m | 2:51.53 | 18th · 3rd on team | 114.8 | -0.029 | ★PR SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 600m | 1:31.99 | 44th · 2nd on team | — | -0.051 | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 1000m | 2:53.72 | 14th · 2nd on team | 113.4 | -0.029 | PR SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1000m | 2:55.11 | 20th · 1st on team | 112.4 | -0.029 | PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1000m | 2:57.93 | 40th · 2nd on team | 109.1 | -0.044 | SR RSR |
| 2025-12-18 | Rust Buster Invitational | 600m | 1:34.38 | 12th · 1st on team | — | -0.041 | |
| 2025-12-08 | Knights 2025 Indoor Time Trials | 600m | 1:33.43 | 2nd · 2nd on team | — | -0.020 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Southington Vs. New Britain | 800m | 2:12.9 | 5th · 3rd on team | 115.0 | -0.020 | |
| 2025-05-13 | Wethersfield vs Southington | 800m | 2:12.6 | 4th · 4th on team | 115.5 | -0.018 | ★PR ★R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:16.43 | 64th · 2nd on team | 111.2 | -0.034 | |
| 2025-04-29 | Maloney vs Southington | 800m | 2:16 | 5th · 5th on team | 112.8 | -0.019 | |
| 2025-04-24 | Rocky Hill vs. Southington | 1600m | 5:19.4 | 4th · 3rd on team | 106.4 | -0.024 | ★PR SR |
| 2025-04-22 | Southington Vs. Platt | 800m | 2:14.9 | 3rd · 3rd on team | 113.0 | -0.020 | PR R SR RSR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1000m | 2:55.27 | 35th · 2nd on team | 112.3 | -0.029 | PR R SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 600m | 1:36.32 | 39th · 1st on team | — | -0.029 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:35.09 | 104th · 3rd on team | — | -0.051 | PR SR |
| 2025-01-05 | Elm City Coaches Meet | 600m | 1:36.44 | 32nd · 3rd on team | — | -0.029 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:04.67 | 41st · 2nd on team | 106.8 | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 1000m | 3:00.77 | 17th · 2nd on team | 109.1 | -0.029 | PR SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 600m | 1:37.9 | 26th · 1st on team | — | -0.029 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Conard vs Southington | 1600m | 5:29.97 | 8th · 7th on team | 102.6 | -0.028 | |
| 2024-05-14 | NWC, Glastonbury at Southington | 800m | 2:17.84 | 9th · 4th on team | 111.2 | -0.020 | R RSR |
| 2024-05-14 | NWC, Glastonbury at Southington | 200m | 27.34 | 11th · 6th on team | — | -0.020 | |
| 2024-05-07 | Farmington v. NWC & Southington | 800m | 2:22.38 | 3rd · 3rd on team | 108.0 | -0.016 | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 800m | 2:21.44 | 15th · 1st on team | 106.3 | -0.036 | |
| 2024-04-30 | Southington, Simsbury at Hall | 800m | 2:17.84 | 9th · 4th on team | 110.1 | -0.028 | PR R SR RSR |
| 2024-04-30 | Southington, Simsbury at Hall | 200m | 27.34 | 11th · 6th on team | — | -0.028 | PR SR |
| 2024-04-23 | Avon at Southington | 1600m | 5:27.1 | 8th · 3rd on team | 104.4 | -0.020 | PR SR |
| 2024-04-20 | Hillhouse Outdoor Invite | 800m | 2:22.84 | 21st · 1st on team | 105.7 | -0.029 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:29.3 | 166th · 6th on team | 103.3 | -0.028 | PR SR |
| 2024-04-12 | Spring Break Jamboree | 200m | 27.47 | 25th · 5th on team | — | -0.028 | PR SR |
| 2024-04-12 | Spring Break Jamboree | 800m | 2:21.6 | 15th · 2nd on team | 107.9 | -0.028 | PR R SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 3:14.3 | 61st · 2nd on team | 101.5 | -0.029 | PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1000m | 3:14.59 | 11th · 5th on team | 102.1 | -0.022 | PR R SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | 300m | 44.76 | 26th · 5th on team | — | -0.022 | ★PR SR |
| 2024-01-13 | 39th Yale Track Classic | 600m | 1:41.47 | 102nd · 3rd on team | — | -0.051 | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:42.1 | 36th · 3rd on team | — | -0.029 | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 300m | 45.67 | 106th · 3rd on team | — | -0.029 | PR SR |
| 2023-12-16 | HIllhouse Invitational | 1000m | 3:21.37 | 46th · 3rd on team | 98.1 | -0.029 | PR SR RSR |
| 2023-12-09 | Hillhouse Developmental | 600m | 1:47.39 | 40th · 5th on team | — | -0.029 | PR SR |