Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Eagan High School | 5000m | 23:06.1 | 10th · 3rd on team | 109.2 | +0.024 | ★CR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 24:44 | 15th · 8th on team | 100.7 | +0.023 | ★CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | — | — | — | +0.030 | CSR |
| 2025-09-04 | Anoka HS | 5000m | 22:22.8 | 4th · 1st on team | 108.8 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Eagan High School | 5000m | 24:58.5 | 55th · 19th on team | 101.8 | +0.024 | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 24:17.4 | 12th · 3rd on team | 105.3 | +0.030 | PR ★CR SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 26:05.6 | 75th · 16th on team | 95.2 | +0.004 | CR SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:33.8 | 57th · 8th on team | 99.7 | +0.014 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Eagan High School | 5000m | 25:01.7 | 39th · 11th on team | 114.6 | +0.024 | CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 25:09.1 | 9th · 3rd on team | 111.7 | +0.023 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 24:30.4 | 10th · 2nd on team | 113.5 | +0.030 | PR CR SR CSR |
| 2023-09-09 | Luther College Campus | 3218m | 14:56.2 | 15th · 1st on team | 113.8 | +0.006 | ★CR CSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 14:26.1 | 14th · 2nd on team | 119.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |