Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:08.5 | 111th · 2nd on team | 124.8 | +0.061 | ★CR CSR |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 17:14.1 | 8th · 3rd on team | 124.8 | — | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 17:23.7 | 18th · 2nd on team | 124.2 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 17:23.7 | 18th · 2nd on team | 124.2 | +0.069 | |
| 2025-09-20 | Derryfield Park | 5000m | 17:06.7 | 14th · 2nd on team | 122.6 | +0.030 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 16:15.3 | 6th · 2nd on team | 126.1 | +0.019 | SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 16:28.6 | 3rd · 2nd on team | 125.5 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:18.6 | 8th · 1st on team | 125.9 | +0.061 | CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:47 | 72nd · 1st on team | 125.9 | +0.034 | ★CR CSR |
| 2024-11-02 | Essex High School/Tree farm | 5000m | 16:58.8 | 9th · 1st on team | 124.1 | +0.033 | CR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 17:31.2 | 11th · 2nd on team | 124.3 | — | CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 13:44.9 | 11th · 2nd on team | 121.7 | +0.043 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 17:16.6 | 36th · 2nd on team | 121.2 | +0.030 | CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 16:14.9 | 5th · 2nd on team | 128.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 17:29.3 | 8th · 2nd on team | 120.4 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 16:52.5 | 12th · 4th on team | 123.3 | +0.019 | PR CR SR CSR RSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 18:37.6 | 22nd · 5th on team | 117.6 | — | CR CSR |
| 2023-10-20 | Mills Riverside Park | 5000m | 17:29.4 | 13th · 5th on team | 119.4 | +0.013 | ★CR CSR RSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 17:21.5 | 5th · 4th on team | 117.4 | -0.003 | PR ★CR SR CSR RSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 19:05.4 | 72nd · 8th on team | 114.6 | +0.069 | CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 18:30 | 52nd · 8th on team | 112.7 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:22.5 | 145th · 7th on team | 113.1 | +0.030 | CR CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 18:00.3 | 34th · 6th on team | 115.0 | +0.019 | PR CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 19:11.9 | 4th · 2nd on team | 111.1 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Hard'Ack Recreation Area | 2700m | 10:43.8 | 21st · 1st on team | 118.8 | +0.127 | ★PR ★CR SR CSR RSR |
| 2022-10-04 | Camels Hump Middle School | 3000m | 13:37.7 | 4th · 1st on team | 107.4 | +0.050 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 12:24.2 | 30th · 1st on team | 118.6 | +0.047 | ★CR CSR |
| 2021-09-28 | Camels Hump Middle School | 3000m | 11:50.9 | 8th · 1st on team | 125.5 | +0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2ksteeple | 6:06.83 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2026-06-13 | New England HS Outdoor TF Championship | 800m | 1:57.81 | 11th · 1st on team | 128.6 | -0.029 | |
| 2026-06-06 | Vermont Division 1 HS Track and Field State Championship | 1500m | 4:01.57 | 2nd · 1st on team | 129.0 | -0.038 | ★PR SR |
| 2026-06-06 | Vermont Division 1 HS Track and Field State Championship | 800m | 1:55.86 | 1st · 1st on team | 129.6 | -0.038 | ★PR SR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 800m | 1:56.42 | 2nd · 1st on team | 129.6 | -0.034 | PR ★R SR RSR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 1500m | 4:07.75 | 4th · 2nd on team | 126.4 | -0.034 | |
| 2026-05-26 | Burlington HS TF Meet 3 | 400m | 51.17 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 2ksteeple | 6:14.09 | 1st · 1st on team | — | -0.037 | PR SR |
| 2026-05-16 | Burlington HS TF Invitational | 1500m | 4:02.35 | 2nd · 1st on team | 128.6 | -0.038 | PR R SR RSR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2ksteeple | 6:19.96 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 800m | 1:58.56 | 1st · 1st on team | 127.6 | -0.031 | PR SR |
| 2026-04-22 | Essex HS TF Vacational | 1500m | 4:09.35 | 3rd · 2nd on team | 125.6 | -0.034 | PR SR |
| 2026-04-14 | CVU HS TF Meet 1 | 800m | 2:00.2 | 1st · 1st on team | 126.0 | -0.029 | SR |
| 2026-01-10 | Vermont TF Indoor State Championship | 600m | 1:23.56 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-10 | Vermont TF Indoor State Championship | 1000m | 2:44.37 | 4th · 1st on team | 121.4 | -0.041 | |
| 2026-01-04 | VTFOA Meet #5 | 600m | 1:24.84 | 1st · 1st on team | — | -0.041 | |
| 2025-12-27 | VTFOA Meet #3 | 1000m | 2:35.27 | 1st · 1st on team | 128.4 | -0.041 | ★PR SR RSR |
| 2025-12-23 | CougarHawk Mini Meet #1 | 600m | 1:24.63 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-12-23 | CougarHawk Mini Meet #1 | 55m | 7.21 | 3rd · 3rd on team | — | -0.041 | ★PR SR |
| 2025-12-23 | CougarHawk Mini Meet #1 | 300m | 37.89 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:27.16 | 7th · 1st on team | 125.7 | -0.044 | ★PR SR |
| 2025-12-13 | VTFOA Meet #1 | 1mile | 4:30.37 | 1st · 1st on team | 127.0 | -0.041 | PR SR RSR |
| 2025-12-13 | VTFOA Meet #1 | 300m | 38.45 | 7th · 1st on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 800m | 1:58.79 | 22nd · 1st on team | 126.5 | -0.040 | PR SR |
| 2025-06-07 | Div. 1 Vermont State TF Championship | 800m | 2:00.82 | 2nd · 1st on team | 124.1 | -0.038 | |
| 2025-06-07 | Div. 1 Vermont State TF Championship | 1500m | 4:10.7 | 7th · 2nd on team | 124.1 | -0.038 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 800m | 1:59.32 | 4th · 1st on team | 127.4 | -0.034 | PR SR RSR |
| 2025-05-15 | NVAC 9/10 Grade TF Championship | 800m | 2:01.64 | 1st · 1st on team | 123.7 | -0.034 | |
| 2025-05-10 | Burlington HS TF Invitational | 800m | 2:00.62 | 4th · 1st on team | 125.1 | -0.038 | PR SR RSR |
| 2025-05-10 | Burlington HS TF Invitational | 1500m | 4:10.21 | 4th · 1st on team | 124.8 | -0.038 | PR SR |
| 2025-05-06 | CVU HS Host TF Meet #2 | 3000m | 9:23.41 | 1st · 1st on team | 121.2 | -0.029 | ★PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 1500m | 4:11.28 | 3rd · 1st on team | 124.7 | -0.031 | PR SR RSR |
| 2025-04-29 | BFA Meet # 2 | 800m | 2:05.96 | 1st · 1st on team | 121.2 | -0.022 | SR |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 1500m | 4:13.22 | 3rd · 1st on team | 123.3 | -0.034 | PR SR |
| 2025-04-15 | CVU HS Host TF Meet #1 | 800m | 2:06.79 | 1st · 1st on team | 119.8 | -0.029 | SR |
| 2025-01-26 | Vermont TF Indoor State Championship | 1000m | 2:42.33 | 2nd · 1st on team | 122.8 | -0.041 | |
| 2025-01-05 | VTFOA Weekend 4 | 300m | 38.82 | 5th · 1st on team | — | -0.041 | PR SR |
| 2025-01-05 | VTFOA Weekend 4 | 1000m | 2:40.46 | 1st · 1st on team | 124.2 | -0.041 | PR SR RSR |
| 2024-12-14 | VTFOA Weekend 1 | 300m | 39.77 | 8th · 2nd on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:05.86 | 13th · 1st on team | 119.0 | -0.039 | |
| 2024-06-01 | Div. 1 Vermont TF State Championship | 800m | 2:04.47 | 7th · 1st on team | 120.9 | -0.038 | PR SR |
| 2024-05-15 | Middlebury UHS Host TF Meet | 800m | 2:10.25 | 2nd · 1st on team | 116.6 | -0.026 | |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 4:19.06 | 13th · 3rd on team | 119.9 | -0.038 | |
| 2024-05-06 | CVU HS Host TF Meet #2 | 200m | 25.83 | 7th · 6th on team | — | -0.029 | ★PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 4:18.78 | 10th · 3rd on team | 121.1 | -0.031 | PR SR RSR |
| 2024-05-01 | Colchester Host TF Meet #1 | 800m | 2:09.62 | 1st · 1st on team | 116.0 | -0.034 | PR SR |
| 2024-04-24 | Essex HS Vacational TF Meet | 1500m | 4:33.87 | 2nd · 1st on team | 115.0 | -0.034 | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 1500m | 4:22.18 | 3rd · 2nd on team | 119.8 | -0.029 | PR SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:44 | 80th · 1st on team | 117.8 | -0.045 | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 4:50.32 | 24th · 1st on team | 115.6 | -0.045 | |
| 2024-01-27 | Vermont TF Indoor State Championship | 1000m | 2:56.9 | 9th · 1st on team | 112.8 | -0.041 | |
| 2024-01-27 | Vermont TF Indoor State Championship | 1500m | 4:32 | 8th · 2nd on team | 116.6 | -0.041 | |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 4:35.03 | 4th · 1st on team | 115.3 | -0.041 | |
| 2024-01-06 | Dartmouth Relays | 1mile | 4:49.69 | 24th · 2nd on team | 117.2 | -0.042 | PR SR |
| 2023-12-23 | VTFOA HS Indoor #2 | 1000m | 2:52.78 | 8th · 2nd on team | 115.7 | -0.041 | PR SR |
| 2023-12-23 | VTFOA HS Indoor #2 | 1500m | 4:29.2 | 7th · 2nd on team | 117.9 | -0.041 | PR SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1000m | 2:53.14 | 2nd · 1st on team | 115.5 | -0.041 | PR SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1500m | 4:33.21 | 2nd · 2nd on team | 116.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-06 | Chittenden Regional Middle School Championship | shot | 23' 9.5 | — | — | -0.026 | |
| 2023-06-06 | Chittenden Regional Middle School Championship | 800m | 2:29.75 | 4th · 1st on team | 122.3 | -0.026 | PR SR RSR |
| 2023-06-06 | Chittenden Regional Middle School Championship | 75mh | 12.2 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2023-06-06 | Chittenden Regional Middle School Championship | 1500m | 5:02.5 | 4th · 1st on team | 123.3 | -0.026 | PR SR RSR |