Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Derryfield Park | 3218m | 13:48.7 | 82nd · 4th on team | 95.0 | +0.042 | ★PR ★CR SR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 21:32 | 59th · 12th on team | 95.2 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:08.1 | 57th · 7th on team | 103.5 | — | ★CR CSR |
| 2024-10-18 | Mills Riverside Park | 5000m | 20:01.49 | 72nd · 12th on team | 103.5 | +0.013 | ★CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 19:43 | 20th · 4th on team | 103.4 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-05 | Thetford | 5000m | 20:36.7 | 212th · 9th on team | 104.9 | +0.069 | ★CR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 20:36.7 | 34th · 1st on team | 104.9 | +0.069 | |
| 2024-09-21 | Derryfield Park | 5000m | 20:43.1 | 106th · 5th on team | 101.2 | +0.030 | ★CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 20:07.8 | 34th · 7th on team | 103.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 23:21.9 | 62nd · 12th on team | 90.4 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 21:45.2 | 49th · 7th on team | 101.0 | — | CR CSR RSR |
| 2023-10-20 | Mills Riverside Park | 5000m | 21:27.2 | 104th · 20th on team | 97.3 | +0.013 | PR CR SR CSR RSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 21:49.4 | 84th · 19th on team | 93.4 | -0.003 | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 23:01.6 | 64th · 5th on team | 95.4 | +0.069 | CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 21:29 | 70th · 9th on team | 97.0 | — | PR ★CR SR CSR RSR |
| 2023-09-23 | Derryfield Park | 3379m | — | — | — | +0.024 | ★PR ★CR SR CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 21:53.3 | 61st · 10th on team | 94.6 | +0.019 | PR CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 23:25.2 | 61st · 9th on team | 91.2 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Hard'Ack Recreation Area | 2700m | 11:28.7 | 51st · 3rd on team | 111.0 | +0.127 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Camels Hump Middle School | 3000m | 14:34.3 | 7th · 3rd on team | 100.6 | +0.050 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 13:54.7 | 97th · 4th on team | 105.9 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Camels Hump Middle School | 3000m | 14:08.1 | 50th · 7th on team | 105.5 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Vermont Division 1 HS Track and Field State Championship | 200m | 23.35 | 6th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-06-06 | Vermont Division 1 HS Track and Field State Championship | 100m | 11.79 | 18th · 5th on team | — | -0.038 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 200m | 23.69 | 9th · 2nd on team | — | -0.034 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 100m | 11.98 | 22nd · 4th on team | — | -0.034 | |
| 2026-05-26 | Burlington HS TF Meet 3 | 100m | 11.7 | 4th · 2nd on team | — | -0.038 | |
| 2026-05-26 | Burlington HS TF Meet 3 | 200m | 23.45 | 5th · 2nd on team | — | -0.038 | |
| 2026-05-20 | Colchester HS TF Meet 2 (11th & 12th Gr.) | 200m | 23.77 | 4th · 2nd on team | — | -0.034 | |
| 2026-05-20 | Colchester HS TF Meet 2 (11th & 12th Gr.) | 100m | 11.94 | 8th · 3rd on team | — | -0.034 | |
| 2026-05-16 | Burlington HS TF Invitational | 100m | 11.57 | 10th · 4th on team | — | -0.038 | |
| 2026-05-16 | Burlington HS TF Invitational | 200m | 23.43 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2026-05-16 | Burlington HS TF Invitational | 100m | 11.72 | 13th · 5th on team | — | -0.038 | |
| 2026-05-13 | CVU HS TF Meet 3 | 100m | 11.91 | 4th · 2nd on team | — | -0.029 | |
| 2026-05-13 | CVU HS TF Meet 3 | 400m | 54.01 | 4th · 3rd on team | — | -0.029 | ★PR SR |
| 2026-05-08 | CVU HS TF Meet 2 | 200m | 24.51 | 2nd · 2nd on team | — | -0.029 | |
| 2026-05-08 | CVU HS TF Meet 2 | 100m | 11.86 | 3rd · 3rd on team | — | -0.029 | |
| 2026-05-08 | CVU HS TF Meet 2 | 400m | 54.19 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 100m | 11.86 | 15th · 4th on team | — | -0.031 | |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 200m | 24.23 | 4th · 3rd on team | — | -0.031 | |
| 2026-04-28 | Colchester HS TF Meet 1 | 100m | 11.57 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-04-28 | Colchester HS TF Meet 1 | 200m | 23.58 | 1st · 1st on team | — | -0.034 | PR SR |
| 2026-04-14 | CVU HS TF Meet 1 | 200m | 24.62 | 2nd · 1st on team | — | -0.029 | |
| 2026-04-14 | CVU HS TF Meet 1 | 100m | 12.18 | 5th · 3rd on team | — | -0.029 | SR |
| 2026-02-08 | Greater Boston Track Club Meet | 60m | 7.37 | 7th · 3rd on team | — | -0.037 | ★PR SR |
| 2026-02-08 | Greater Boston Track Club Meet | 200m | 23.91 | 11th · 1st on team | — | -0.037 | SR |
| 2026-02-08 | Greater Boston Track Club Meet | 60m | 7.4 | 10th · 4th on team | — | -0.037 | |
| 2026-01-10 | Vermont TF Indoor State Championship | 300m | 38.16 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-01-10 | Vermont TF Indoor State Championship | 55m | 6.95 | 12th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-01-04 | VTFOA Meet #5 | 55m | 7.06 | 8th · 3rd on team | — | -0.041 | |
| 2026-01-04 | VTFOA Meet #5 | 300m | 38.71 | 9th · 2nd on team | — | -0.041 | |
| 2025-12-31 | VTFOA Meet #4 | 55m | 7.11 | 9th · 2nd on team | — | -0.041 | |
| 2025-12-31 | VTFOA Meet #4 | 300m | 38.52 | 5th · 2nd on team | — | -0.041 | |
| 2025-12-27 | VTFOA Meet #3 | 300m | 38.46 | 8th · 1st on team | — | -0.041 | |
| 2025-12-27 | VTFOA Meet #3 | 55m | 7.15 | 15th · 3rd on team | — | -0.041 | |
| 2025-12-23 | CougarHawk Mini Meet #1 | 300m | 38.86 | 4th · 3rd on team | — | -0.041 | |
| 2025-12-23 | CougarHawk Mini Meet #1 | 55m | 7.53 | 9th · 7th on team | — | -0.041 | |
| 2025-12-21 | VTFOA Meet #2 | 55m | 7.02 | 7th · 1st on team | — | -0.041 | PR SR |
| 2025-12-21 | VTFOA Meet #2 | 300m | 38.22 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-12-13 | Meet results → | Men 60 Meter Dash Scholastic Finals | 7.37 | 7th · 3rd on team | — | — | ★PR SR |
| 2025-12-13 | Meet results → | Men 200 Meter Dash Open | 23.91 | 11th · 1st on team | — | — | ★PR SR |
| 2025-12-13 | Meet results → | Men 60 Meter Dash Scholastic Preliminaries | 7.4 | 10th · 4th on team | — | — | ★PR SR |
| 2025-12-13 | VTFOA Meet #1 | 300m | 39.25 | 11th · 2nd on team | — | -0.041 | SR |
| 2025-12-13 | VTFOA Meet #1 | 55m | 7.21 | 21st · 4th on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Div. 1 Vermont State TF Championship | 200m | 23.74 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2025-06-07 | Div. 1 Vermont State TF Championship | 100m | 11.93 | 30th · 4th on team | — | -0.038 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 100m | 12.21 | 60th · 4th on team | — | -0.034 | |
| 2025-05-15 | NVAC 9/10 Grade TF Championship | 100m | 11.92 | 5th · 1st on team | — | -0.034 | PR SR |
| 2025-05-15 | NVAC 9/10 Grade TF Championship | 400m | 57.1 | 5th · 1st on team | — | -0.034 | PR SR |
| 2025-05-10 | Burlington HS TF Invitational | 200m | 24.11 | 13th · 2nd on team | — | -0.038 | |
| 2025-05-10 | Burlington HS TF Invitational | 100m | 12.5 | 40th · 4th on team | — | -0.038 | |
| 2025-05-06 | CVU HS Host TF Meet #2 | 200m | 24.05 | 5th · 1st on team | — | -0.029 | PR SR |
| 2025-05-06 | CVU HS Host TF Meet #2 | 100m | 11.95 | 8th · 4th on team | — | -0.029 | PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 100m | 12.66 | 45th · 8th on team | — | -0.031 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 200m | 24.16 | 9th · 1st on team | — | -0.031 | PR SR |
| 2025-04-29 | BFA Meet # 2 | 200m | 24.61 | 2nd · 1st on team | — | -0.022 | |
| 2025-04-29 | BFA Meet # 2 | 100m | 12.98 | 8th · 6th on team | — | -0.022 | |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 100m | 12.29 | 21st · 4th on team | — | -0.034 | PR SR |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 200m | 24.37 | 7th · 1st on team | — | -0.034 | PR SR |
| 2025-04-15 | CVU HS Host TF Meet #1 | 100m | 12.64 | 5th · 4th on team | — | -0.029 | SR |
| 2025-04-15 | CVU HS Host TF Meet #1 | 200m | 25.43 | 3rd · 2nd on team | — | -0.029 | SR |
| 2025-01-19 | GBTC Invitational | 300m | 38.87 | 19th · 1st on team | — | -0.043 | PR SR |
| 2025-01-19 | GBTC Invitational | 60m | 7.97 | 15th · 3rd on team | — | -0.043 | PR SR |
| 2025-01-12 | VTFOA Weekend 5 | 55m | 7.51 | 37th · 2nd on team | — | -0.041 | |
| 2025-01-12 | VTFOA Weekend 5 | 300m | 39.81 | 16th · 1st on team | — | -0.041 | |
| 2025-01-05 | VTFOA Weekend 4 | 300m | 39.37 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2025-01-05 | VTFOA Weekend 4 | 55m | 7.55 | 17th · 4th on team | — | -0.041 | |
| 2025-01-02 | Predator Mini-Meet | 55m | 7.37 | 11th · 6th on team | — | -0.041 | PR SR |
| 2025-01-02 | Predator Mini-Meet | 300m | 40.06 | 3rd · 2nd on team | — | -0.041 | |
| 2024-12-22 | VTFOA Weekend 2 | 300m | 40.02 | 11th · 3rd on team | — | -0.041 | PR SR |
| 2024-12-14 | VTFOA Weekend 1 | 300m | 40.68 | 16th · 3rd on team | — | -0.041 | PR SR |
| 2024-12-14 | VTFOA Weekend 1 | 55m | 7.67 | 43rd · 4th on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | Last Chance Meet | 100m | 12.89 | 9th · 2nd on team | — | -0.026 | |
| 2024-05-28 | Last Chance Meet | 200m | 26.57 | 17th · 3rd on team | — | -0.026 | |
| 2024-05-20 | CVU HS Host TF Meet #3 | 100m | 13.07 | 29th · 10th on team | — | -0.029 | |
| 2024-05-15 | NVAC 9th/10th Grade Championship TF Meet | 100m | 12.47 | 12th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-11 | Burlington HS TF Invitational | 100m | 12.66 | 14th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-11 | Burlington HS TF Invitational | 200m | 25.43 | 40th · 4th on team | — | -0.038 | PR SR |
| 2024-05-06 | CVU HS Host TF Meet #2 | 100m | 12.89 | 9th · 9th on team | — | -0.029 | PR SR |
| 2024-05-06 | CVU HS Host TF Meet #2 | 200m | 25.59 | 4th · 4th on team | — | -0.029 | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 100m | 13.07 | 11th · 3rd on team | — | -0.031 | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 200m | 25.59 | 33rd · 5th on team | — | -0.031 | |
| 2024-05-01 | Colchester Host TF Meet #1 | 100m | 12.98 | 27th · 6th on team | — | -0.034 | PR SR |
| 2024-05-01 | Colchester Host TF Meet #1 | 200m | 25.51 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | 100m | 13.28 | 22nd · 10th on team | — | -0.029 | PR SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | 200m | 25.7 | 8th · 5th on team | — | -0.029 | PR SR |
| 2024-01-14 | VTFOA HS Indoor #5 | 600m | 1:49.63 | 15th · 4th on team | — | -0.041 | |
| 2024-01-14 | VTFOA HS Indoor #5 | 300m | 43.35 | 18th · 5th on team | — | -0.041 | |
| 2024-01-07 | VTFOA HS Indoor #4 | 600m | 1:45.2 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2024-01-07 | VTFOA HS Indoor #4 | 55m | 8.06 | 18th · 3rd on team | — | -0.041 | |
| 2023-12-23 | VTFOA HS Indoor #2 | 600m | 1:59.86 | 31st · 4th on team | — | -0.041 | PR SR |
| 2023-12-23 | VTFOA HS Indoor #2 | 55m | 7.99 | 64th · 5th on team | — | -0.041 | |
| 2023-12-17 | VTFOA HS Indoor #1 | shot | 5.49m | — | — | -0.041 | |
| 2023-12-17 | VTFOA HS Indoor #1 | lj | 3.57m | — | — | -0.041 | |
| 2023-12-17 | VTFOA HS Indoor #1 | 300m | 42.53 | 6th · 4th on team | — | -0.041 | PR SR |
| 2023-12-17 | VTFOA HS Indoor #1 | 55m | 7.82 | 10th · 5th on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-06 | Chittenden Regional Middle School Championship | shot | 29' 0.25 | — | — | -0.026 | |
| 2023-06-06 | Chittenden Regional Middle School Championship | 100m | 13.48 | 7th · 1st on team | — | -0.026 | PR SR |