Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 22:31.9 | 56th · 9th on team | 92.0 | +0.017 | |
| 2025-10-15 | Lower Woodland | 5000m | 22:28 | 45th · 21st on team | 91.9 | +0.017 | |
| 2025-10-09 | Lower Woodland | 5000m | 22:26.9 | 79th · 35th on team | 91.6 | +0.017 | CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 23:46.9 | 323rd · 24th on team | 86.1 | +0.010 | CSR |
| 2025-09-25 | Warren G. Magnuson Park | 5000m | 22:00.4 | 83rd · 34th on team | 92.1 | -0.002 | SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 14:40.5 | 137th · 17th on team | 86.9 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 5000m | 22:20.1 | 27th · 3rd on team | 92.8 | +0.010 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 5000m | — | — | — | -0.002 | CSR |
| 2024-11-16 | Warren G. Magnuson Park | 5000m | 22:37.7 | 19th · 5th on team | 90.1 | -0.002 | CSR |
| 2024-10-24 | Lower Woodland | 5000m | 21:20.6 | 56th · 4th on team | 96.9 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 23:27.2 | 75th · 9th on team | 88.8 | +0.017 | |
| 2024-10-12 | Lakewood High School | 5000m | 21:59.2 | 416th · 7th on team | 92.8 | -0.004 | ★CR SR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 22:38.4 | 85th · 5th on team | 90.6 | -0.000 | ★CR CSR |
| 2024-09-25 | Lower Woodland | 5000m | 22:38.7 | 58th · 11th on team | 92.0 | +0.017 | CSR |
| 2024-09-18 | Lincoln Park | 5000m | 22:24.4 | 66th · 27th on team | 90.6 | +0.006 | ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:47 | 149th · 6th on team | 93.1 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 5000m | 21:27.2 | 41st · 5th on team | 99.5 | +0.039 | PR ★CR SR CSR RSR |
| 2023-11-11 | Warren G. Magnuson Park | 5000m | 21:58.2 | 27th · 9th on team | 94.1 | -0.002 | ★CR CSR |
| 2023-10-28 | Upper Woodland | 4000m | 17:41.3 | 13th · 3rd on team | 93.8 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 21:47.4 | 32nd · 2nd on team | 96.3 | +0.017 | PR CR SR CSR RSR |
| 2023-10-11 | Lower Woodland | 5000m | 22:40.8 | 89th · 12th on team | 92.0 | +0.017 | |
| 2023-10-07 | Lakewood High School | 5000m | 22:24.2 | 232nd · 4th on team | 92.2 | -0.004 | CR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 22:19.7 | 60th · 22nd on team | 93.8 | +0.017 | PR CR SR CSR RSR |
| 2023-09-20 | Woodland Park | 5000m | 23:04.5 | 73rd · 23rd on team | 91.4 | +0.036 | PR ★CR SR CSR |
| 2023-09-13 | Lincoln Park | 5000m | 23:15.9 | 85th · 25th on team | 88.0 | +0.006 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:20.7 | 80th · 7th on team | 91.6 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 4000m | 19:31.4 | 59th · 11th on team | 100.1 | +0.031 | PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 20:03.2 | 36th · 10th on team | 64.4 | — | ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 3000m | 13:58 | 32nd · 6th on team | 103.4 | +0.033 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 19:43.2 | 105th · 7th on team | 98.5 | — | ★PR ★CR R SR CSR RSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2735m | 21:18.4 | 61st · 8th on team | 93.0 | — | CR R CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2735m | 20:55 | 40th · 9th on team | 62.8 | — | PR ★CR SR CSR RSR |
| 2021-09-25 | Lincoln Park | 3000m | 15:03.6 | 41st · 9th on team | — | +0.033 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2414m | 17:25.1 | 109th · 8th on team | 71.5 | +0.067 | ★PR ★CR SR CSR |
| 2019-09-28 | Lincoln Park | 1609m | 9:24.5 | 62nd · 9th on team | 85.8 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 IHS Final Four + Steeplechase | 2ksteeple | 9:33.2 | 24th · 7th on team | — | -0.030 | ★PR SR |
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 3200m | 13:20.05 | 15th · 5th on team | 91.6 | -0.032 | |
| 2026-04-23 | Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy | 3200m | 13:59.5 | 19th · 6th on team | 87.3 | -0.032 | |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 3200m | 12:59.37 | 12th · 6th on team | 94.0 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | 3200m | 14:07.68 | 15th · 8th on team | 86.6 | -0.032 | |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 1600m | 6:21.98 | 32nd · 14th on team | 88.3 | -0.032 | SR |
| 2025-04-10 | SWAC - C. Sealth, Cleveland, E. Catholic, Lakeside, W. Seattle | 3200m | 13:12.11 | 14th · 9th on team | 92.3 | -0.032 | SR RSR |
| 2025-04-03 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. Seattle | 3200m | 13:56.43 | 17th · 10th on team | 86.9 | -0.032 | |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 3200m | 13:26.8 | 14th · 5th on team | 90.5 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 3200m | 12:25.66 | 4th · 2nd on team | 98.1 | -0.032 | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 5:38.79 | 42nd · 1st on team | 99.7 | -0.034 | ★PR SR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 3200m | 12:23.87 | 7th · 2nd on team | 98.2 | -0.032 | |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 1600m | 5:47.17 | 17th · 5th on team | 97.2 | -0.032 | PR SR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 3200m | 12:06.13 | 16th · 2nd on team | 101.0 | -0.032 | ★PR SR RSR |
| 2024-03-21 | SWAC - C. Sealth, B. Blanchet, Franklin, R. Beach, W. Seattle | 3200m | 12:50.25 | 15th · 7th on team | 94.1 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:20.78 | 12th · 1st on team | 103.4 | -0.050 | ★PR ★R SR RSR |