Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 3379m | 17:38.9 | 36th · 1st on team | 78.8 | +5.3% | ★CR SR CSR RSR |
| 2025-10-23 | 2025 Metro 2A & 3A & 4A Cross Country Chapionship Lower Woodland | 5000m | 32:20.4 | 101st · 17th on team | 63.9 | +1.4% | ★CR CSR |
| 2025-10-15 | Metro League XC Week 5 Lower Woodland | 5000m | 30:58.3 | 112th · 40th on team | 66.5 | +1.4% | ★CR CSR |
| 2025-10-09 | Metro League XC - WS Host @ LW Lower Woodland | 5000m | 31:25.3 | 146th · 54th on team | 65.2 | +1.4% | ★CR CSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 30:19.1 | 185th · 7th on team | 67.3 | +0.8% | ★CR SR CSR RSR |
| 2025-09-25 | Metro XC - Roosevelt Host @ Magnuson Warren G. Magnuson Park | 5000m | 31:31.4 | 142nd · 55th on team | 64.1 | -0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 3379m | 16:41 | 19th · 3rd on team | 83.0 | +5.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Metro CC Championships Lower Woodland | 5000m | 26:44.5 | 185th · 26th on team | 77.1 | +1.4% | ★CR SR CSR |
| 2024-10-16 | Metro XC - SAAS/EC/Blanchet/West Seattle/Cleveland/Franklin/Roosevelt/Ballard/Beach Lower Woodland | 5000m | 29:27.7 | 121st · 28th on team | 70.5 | +1.4% | ★CR CSR |
| 2024-09-28 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 29:31 | 135th · 11th on team | 69.3 | -0.3% | ★CR CSR |
| 2024-09-25 | Metro League XC: Ingraham, Ballard, West Seattle, Rainier Beach, Eastside C @ Garfield / Franklin Lower Woodland | 5000m | 27:46.5 | 110th · 34th on team | 74.8 | +1.4% | ★CR CSR |
| 2024-09-18 | Metro League XC - West Seattle, Chief Sealth, Eastside, Franklin, Cleveland Lincoln Park | 5000m | 26:54.2 | 121st · 54th on team | 75.1 | +0.3% | ★CR SR CSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 16:23.5 | 87th · 8th on team | 78.0 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | 2023 Metro Championships Cross Country Lower Woodland | 5000m | 26:17.9 | 144th · 16th on team | 79.6 | +1.4% | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Metro League XC Week #5 Lower Woodland | 5000m | 26:44.4 | 156th · 32nd on team | 77.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 27:39.6 | 408th · 21st on team | 74.3 | -0.7% | ★CR CSR |
| 2023-09-27 | Metro XC - Roosevelt / West Seattle / Chief Sealth / O'Dea / Holy Names / Rainier Beach Lower Woodland | 5000m | 27:21.6 | 110th · 48th on team | 76.4 | +1.4% | ★CR CSR |
| 2023-09-20 | Metro XC @ Lower Woodland Cleveland/Chief Sealth/Garfield/Ballard/West Seattle Woodland Park | 5000m | 27:01.5 | 108th · 43rd on team | 77.7 | +3.2% | PR ★CR R SR CSR RSR |
| 2023-09-13 | Metro XC @ Lincoln Park WS/Ballard/Garfield/CLeveland/Chief Sealth/East Side Catholic Lincoln Park | 5000m | 27:15.2 | 118th · 38th on team | 74.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 18:12.2 | 127th · 12th on team | 71.9 | +2.2% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy | 800m | 4:02.62 | 44th · 8th on team | 62.4 | -2.9% | |
| 2026-04-02 | Metro League Meet 2 - Chief Sealth/West Seattle, Cleveland, Franklin, Seattle Prep | 800m | 3:46.86 | 20th · 8th on team | 66.7 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | 400m | 1:52.2 | 33rd · 7th on team | — | -2.9% | ★PR SR |
| 2025-05-01 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | 800m | 3:51.1 | 30th · 11th on team | 65.3 | -2.9% | |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 800m | 3:54.32 | 33rd · 14th on team | 64.4 | -2.9% | |
| 2025-04-10 | SWAC - C. Sealth, Cleveland, E. Catholic, Lakeside, W. Seattle | 800m | 3:44.76 | 28th · 9th on team | 67.4 | -2.9% | SR RSR |
| 2025-04-03 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. Seattle | 800m | 4:00.97 | 29th · 8th on team | 62.6 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 800m | 3:32.59 | 26th · 9th on team | 71.2 | -2.9% | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 800m | 3:42.27 | 26th · 7th on team | 68.5 | -2.9% | |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 800m | 3:25.15 | 27th · 8th on team | 73.7 | -2.9% | ★PR SR |
| 2024-04-04 | SWAC - C. Sealth, Cleveland, Garfield, Lakeside, W. Seattle | 800m | 3:48.54 | 20th · 5th on team | 66.4 | -2.9% | PR SR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 1600m | 7:39.26 | 39th · 7th on team | 73.9 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing