Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 22:57.6 | 55th · 3rd on team | 112.1 | +0.052 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Red Wing HS | 5000m | 24:31.17 | 28th · 3rd on team | 102.5 | +0.015 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 26:05.3 | 162nd · 3rd on team | — | +0.046 | ★CR CSR |
| 2025-09-16 | Bancroft Bay Park | 5000m | 24:42.7 | 23rd · 3rd on team | 105.2 | +0.052 | CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 24:31 | 89th · 3rd on team | 104.7 | +0.048 | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 23:45.9 | 82nd · 4th on team | 103.8 | +0.011 | SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 24:14.48 | 181st · 3rd on team | 104.8 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 23:35.1 | 63rd · 6th on team | 116.1 | +0.011 | ★CR CSR RSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 23:29.1 | 93rd · 6th on team | 113.6 | -0.015 | SR CSR |
| 2024-09-27 | Red Wing HS | 5000m | 25:15.99 | 30th · 3rd on team | 109.7 | +0.015 | CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 24:49.6 | 81st · 4th on team | 114.3 | +0.048 | CR SR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 25:30.4 | 95th · 5th on team | 107.0 | +0.011 | CR CSR |
| 2024-08-29 | St. Olaf College | 5000m | 25:26.6 | 204th · 5th on team | 110.4 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 23:37.5 | 50th · 5th on team | 120.7 | +0.052 | CR R CSR RSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 23:13.8 | 68th · 6th on team | 115.2 | -0.015 | PR ★CR SR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 23:21.3 | 48th · 1st on team | 115.5 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 27:10.3 | 27th · 1st on team | 106.6 | +0.057 | ★CR R CSR RSR |
| 2023-09-19 | Bancroft Bay Park | 5000m | 27:12.6 | 19th · 5th on team | 104.9 | +0.052 | CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 26:41.6 | 48th · 1st on team | 106.3 | +0.048 | PR CR R SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 27:36.2 | 270th · 8th on team | 102.1 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 5:53.35 | 37th · 2nd on team | 116.6 | -0.024 | |
| 2026-05-05 | 1AA Section True Team | pv | NH | — | — | -0.031 | |
| 2026-05-05 | 1AA Section True Team | 1600m | 5:53.35 | 10th · 2nd on team | 115.7 | -0.031 | |
| 2026-04-28 | Big 9 Triangular - Red Wing | pv | NH | — | — | -0.027 | |
| 2026-04-28 | Big 9 Triangular - Red Wing | 800m | 2:30.08 | 2nd · 2nd on team | 122.8 | -0.027 | ★PR ★R SR RSR |
| 2026-04-28 | Big 9 Triangular - Red Wing | 400m | 1:12.28 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 1600m | 5:51.07 | 14th · 1st on team | 116.7 | -0.029 | ★PR SR |
| 2026-04-20 | Rochester Century Tri | 800m | 2:34.45 | 2nd · 1st on team | 119.9 | -0.022 | PR SR RSR |
| 2026-04-14 | Owatonna Big 9 Tri | 1600m | 5:57.8 | 3rd · 2nd on team | 115.5 | -0.021 | RSR |
| 2026-04-09 | Ted Nelson Invitational | 1600m | 5:56.41 | 11th · 1st on team | 115.5 | -0.025 | PR SR RSR |
| 2026-04-04 | Midwest Indoor Championship, hosted by UWRF | 1600m | 6:00.64 | 17th · 2nd on team | 114.7 | -0.031 | PR SR RSR |
| 2026-03-26 | UWRF HS Invitational | 1600m | 6:00.10 | 5th · 1st on team | 114.6 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Northfield Tri. | 1600m | 6:05.84 | 10th · 3rd on team | 122.6 | -0.024 | PR R SR RSR |
| 2024-05-08 | Class AA Wildcard | 3200m | 13:15.01 | 41st · 2nd on team | 121.3 | -0.024 | R RSR |
| 2024-05-07 | Section 1AA True Team | 3200m | 13:15.01 | 12th · 2nd on team | 120.9 | -0.031 | PR SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 1600m | 6:09.04 | 8th · 2nd on team | 121.3 | -0.027 | PR R SR RSR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 1600m | 6:14.09 | 9th · 4th on team | 119.2 | -0.026 | PR SR RSR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 800m | 2:54.3 | 13th · 3rd on team | 115.9 | -0.026 | PR SR |