Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Eagle Grove High School | 5000m | 21:54.4 | 15th · 2nd on team | 112.7 | +0.007 | ★CR CSR |
| 2025-10-16 | Hickory Grove Golf Course | 5000m | 22:27.3 | 35th · 2nd on team | 107.6 | -0.015 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 21:57.6 | 42nd · 2nd on team | 110.1 | -0.013 | ★CR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 22:12.4 | 34th · 2nd on team | 110.3 | -0.004 | ★CR CSR |
| 2025-09-27 | Anamosa Middle School | 5000m | 21:51 | 16th · 2nd on team | 115.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Monticello HS | 5000m | 22:20.4 | 19th · 2nd on team | 110.2 | -0.003 | ★CR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 21:52.4 | 7th · 1st on team | 113.3 | +0.015 | PR ★CR SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 22:43.8 | 40th · 2nd on team | 109.2 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-28 | Wild Wood Golf Course | 5000m | 23:08.7 | 16th · 2nd on team | 108.5 | +0.016 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Jesup Gold & Country Club | 3218m | 14:02.2 | 12th · 2nd on team | 121.5 | +0.019 | ★PR ★CR SR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 1609m | 7:09.4 | 20th · 2nd on team | 113.0 | +0.045 | SR CSR |
| 2024-10-01 | Jesup Golf Course | 2414m | 10:10.2 | 16th · 4th on team | 119.3 | -0.003 | ★PR ★CR SR CSR |
| 2024-09-17 | Starmount School Campus | 3218m | 15:06.1 | 13th · 2nd on team | 117.6 | +0.055 | ★CR SR CSR |
| 2024-09-10 | Max Championship Cross Country Course | 2414m | 10:14.4 | 6th · 2nd on team | 121.7 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 1609m | 7:18.3 | 11th · 2nd on team | 115.3 | +0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Fox Ridge Golf Course | 3218m | 14:17.4 | 6th · 1st on team | 119.1 | +0.019 | ★CR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 1609m | 6:58.8 | 7th · 1st on team | 117.3 | +0.045 | ★PR ★CR SR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 2414m | 10:21 | 9th · 1st on team | 117.7 | -0.003 | PR ★CR SR CSR |
| 2023-09-18 | Willow Run Course | 3218m | 14:02.7 | 4th · 1st on team | 121.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 3218m | 15:10.3 | 10th · 1st on team | 116.4 | +0.055 | PR CR SR CSR |
| 2023-08-29 | Hickory Grove G.C. | 1609m | 7:18.5 | 2nd · 1st on team | 116.9 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-24 | Wartburg HS Meet #3 | 800m | 2:53.71 | 16th · 1st on team | 106.1 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | 2025 Knights Relays Coed JH Meet | 100mh | 21.98 | 9th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-04-22 | 2025 Knights Relays Coed JH Meet | 800m | 2:53.41 | 2nd · 1st on team | 116.0 | -0.028 | ★PR SR RSR |
| 2025-04-04 | Dunkerton MS Coed Invite | 1500m | 6:19.9 | 2nd · 2nd on team | 108.7 | -0.029 | ★PR SR RSR |