Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 17:35.6 | 51st · 5th on team | 118.2 | +0.015 | ★CR CSR RSR |
| 2025-10-23 | Dordt Course | 5000m | 17:32.3 | 21st · 5th on team | 116.8 | +0.007 | ★CR SR CSR RSR |
| 2025-10-16 | North Iowa Area CC | 5000m | 18:32.3 | 20th · 6th on team | 112.6 | +0.018 | CSR |
| 2025-10-13 | Bear Creek Golf Course | 5000m | 17:50.6 | 13th · 5th on team | 115.3 | +0.005 | ★CR SR CSR RSR |
| 2025-09-29 | Algona HS | 5000m | 18:05.3 | 12th · 4th on team | 115.2 | +0.015 | ★CR CSR RSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 18:04 | 18th · 6th on team | 111.9 | -0.010 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:11.7 | 83rd · 5th on team | 110.8 | +0.046 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 18:18.1 | 84th · 6th on team | 114.5 | +0.017 | ★CR SR CSR RSR |
| 2025-09-04 | Spirit Lake | 5000m | 19:01 | 53rd · 7th on team | 107.5 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 17:45.8 | 70th · 3rd on team | 116.9 | +0.015 | CR SR CSR |
| 2024-10-24 | Oelwein High School | 5000m | 17:50.8 | 12th · 2nd on team | 115.9 | +0.011 | ★CR CSR |
| 2024-10-17 | North Iowa Area CC | 5000m | 17:47.9 | 11th · 4th on team | 117.1 | +0.018 | ★CR R SR CSR RSR |
| 2024-10-14 | Bear Creek Golf Course | 5000m | 18:06.3 | 15th · 6th on team | 112.8 | +0.005 | SR CSR |
| 2024-09-30 | 2316 River Rd | 5000m | 18:45.1 | 31st · 6th on team | 114.4 | +0.051 | ★CR CSR RSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 18:09.5 | 15th · 7th on team | 111.9 | -0.010 | CR SR CSR RSR |
| 2024-09-19 | Veteran's Memorial Golf Course | 5000m | 18:39.9 | 17th · 3rd on team | 111.3 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:59.2 | 88th · 7th on team | 115.2 | +0.015 | CR CSR |
| 2023-10-19 | Fox Ridge Golf Course | 5000m | 17:24.4 | 17th · 4th on team | 116.1 | -0.013 | ★PR ★CR SR CSR |
| 2023-10-12 | North Iowa Area CC | 5000m | 18:56.4 | 17th · 6th on team | 110.0 | +0.018 | CR CSR |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 18:03.9 | 20th · 7th on team | 114.2 | +0.005 | CR CSR |
| 2023-10-02 | Rice Lake & Country Club | 5000m | 18:48 | 14th · 6th on team | 111.1 | +0.009 | ★CR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 18:04.5 | 25th · 6th on team | 113.0 | -0.005 | ★CR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 18:18.2 | 17th · 6th on team | 111.5 | -0.010 | CR CSR |
| 2023-09-19 | Mason City HS | 5000m | 18:00.9 | 15th · 6th on team | 115.5 | +0.015 | ★CR CSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 17:53.1 | 11th · 4th on team | 116.0 | +0.013 | PR ★CR SR CSR |
| 2023-09-12 | Mitchell County Nature Center | 5000m | 18:08.8 | 11th · 3rd on team | 113.4 | +0.009 | PR ★CR SR CSR |
| 2023-09-05 | Belmond-Klemme Country Club | 5000m | 18:15.5 | 9th · 3rd on team | 116.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 19:08 | 15th · 4th on team | 109.5 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 400m | 50.84 | 13th · 1st on team | — | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 400mh | 54.71 | 7th · 1st on team | — | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 2A - North Fayette Valley | 400m | 50.4 | 1st · 1st on team | — | -0.030 | |
| 2026-05-14 | Iowa State Qualifier - 2A - North Fayette Valley | 400mh | 54.57 | 1st · 1st on team | — | -0.030 | |
| 2026-05-07 | Top of Iowa Conference West Championships | 400m | 50.08 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-07 | Top of Iowa Conference West Championships | 400mh | 57.03 | 1st · 1st on team | — | -0.028 | |
| 2026-05-04 | Don Hoppel Co-Ed Relays | 400mh | 54.94 | 1st · 1st on team | — | -0.023 | |
| 2026-05-04 | Don Hoppel Co-Ed Relays | 400m | 50.15 | 1st · 1st on team | — | -0.023 | PR SR |
| 2026-05-01 | Jim Basye Coed Relays | 400mh | 54.92 | 1st · 1st on team | — | -0.025 | |
| 2026-04-25 | 2026 Drake Relays | 400mh | 53.98 | 14th · 1st on team | — | -0.043 | ★PR SR |
| 2026-04-14 | Clear Lake Boys Invitational | 400mh | 56.2 | 1st · 1st on team | — | -0.022 | PR SR |
| 2026-03-31 | NevadaHSBoys26 | 400m | 51.67 | 1st · 1st on team | — | -0.019 | SR |
| 2026-03-26 | North Iowa Indoor Championships | 400m | 53.37 | 4th · 1st on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400m | 50.51 | 9th · 1st on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 400m | 50.48 | 1st · 1st on team | — | -0.023 | |
| 2025-05-08 | Top of Iowa Conference - West Championships | 800m | 2:09.44 | 5th · 2nd on team | 117.0 | -0.029 | |
| 2025-05-08 | Top of Iowa Conference - West Championships | 400m | 50.3 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-05-02 | Jim Basye Coed Relays | hj | 5' 10" | — | — | -0.019 | |
| 2025-05-02 | Jim Basye Coed Relays | 400m | 51.9 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-05-02 | Jim Basye Coed Relays | 400mh | 58.07 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2025-04-15 | Clear Lake Boys Invitational | hj | 5' 8" | — | — | -0.026 | |
| 2025-04-15 | Clear Lake Boys Invitational | 400mh | 58.81 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-03-28 | North Iowa Indoor Championships - Boys | hj | 6-00.00 | — | — | -0.022 | |
| 2025-03-28 | North Iowa Indoor Championships - Boys | 400m | 54.41 | 3rd · 1st on team | — | -0.022 | SR |
| 2025-03-11 | 103rd Dick Barrett Boys Relays | hj | 5' 8" | — | — | -0.026 | |
| 2025-03-11 | 103rd Dick Barrett Boys Relays | 800m | 2:06.46 | 3rd · 2nd on team | 120.1 | -0.026 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Top of Iowa Conference West Championships | 400mh | 1:01.33 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2024-05-02 | Top of Iowa Conference West Championships | 400m | 52.85 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2024-04-15 | Charles City Coed Comet Relays | 400mh | 1:03.12 | 4th · 2nd on team | — | -0.023 | |
| 2024-04-15 | Charles City Coed Comet Relays | 400m | 55.08 | 2nd · 2nd on team | — | -0.023 | |
| 2024-04-11 | Forest City Boys Relays | 800m | 2:18.94 | 3rd · 1st on team | 111.4 | -0.011 | PR SR RSR |
| 2024-04-09 | Clear Lake Boys Lion Relays | hj | 5-10.00 | — | — | -0.026 | |
| 2024-04-09 | Clear Lake Boys Lion Relays | 400mh | 1:01.96 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-04-09 | Clear Lake Boys Lion Relays | 400m | 54.54 | 5th · 1st on team | — | -0.026 | PR SR |