Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Kickers Soccer Complex | 5000m | 31:30.8 | 155th · 11th on team | 66.6 | +0.036 | ★CR CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 29:01.9 | 125th · 4th on team | 70.3 | +0.003 | ★PR ★CR SR CSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 30:36.1 | 71st · 10th on team | 69.2 | +0.029 | ★CR CSR |
| 2025-09-23 | Vinton Country Club | 5000m | 29:48.4 | 56th · 4th on team | 70.3 | +0.029 | PR ★CR SR CSR RSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 30:36.2 | 135th · 10th on team | 69.2 | +0.039 | ★CR CSR RSR |
| 2025-09-16 | Starmount School Campus | 5000m | 31:14.7 | 98th · 3rd on team | 66.8 | +0.020 | ★CR CSR |
| 2025-09-13 | Monticello HS | 5000m | 29:59.5 | 91st · 4th on team | 68.2 | -0.003 | PR ★CR SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 31:08.6 | 123rd · 3rd on team | 66.2 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-26 | Woods Edge Golf Course | 5000m | 31:16.9 | 119th · 11th on team | 65.8 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Monticello HS | 2816m | 18:18 | 49th · 4th on team | 72.2 | — | ★PR ★CR SR CSR |
| 2023-08-29 | Hickory Grove G.C. | 1609m | 10:01 | 44th · 5th on team | 80.4 | +0.082 | ★PR ★CR ★R SR CSR RSR |