Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | Bassett Creek Park | 5000m | 25:11.6 | 87th · 8th on team | 83.1 | +0.022 | ★CR CSR RSR |
| 2025-10-14 | Hyland Greens Golf Course | 5000m | 23:28.8 | 124th · 15th on team | — | +0.017 | ★PR ★CR SR CSR |
| 2025-10-08 | Benson Park | 5000m | 24:53 | 165th · 14th on team | 82.4 | +0.005 | ★CR SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 26:16.5 | 232nd · 11th on team | 78.8 | +0.023 | ★CR CSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 26:47 | 119th · 16th on team | 79.4 | +0.036 | ★CR CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 26:53.6 | 265th · 12th on team | 78.6 | +0.032 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 26:05.9 | 297th · 8th on team | 80.1 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Bassett Creek Park | 5000m | 27:01.1 | 139th · 9th on team | 90.4 | +0.022 | CR CSR |
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 23:45.7 | 112th · 15th on team | 101.6 | +0.017 | PR CR ★R SR CSR RSR |
| 2024-10-09 | Benson Park | 2400m | 11:49.3 | 71st · 6th on team | 94.6 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 26:24.5 | 258th · 17th on team | 91.9 | +0.023 | PR CR SR CSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 1600m | 7:05.1 | 57th · 6th on team | 95.9 | -0.059 | ★PR ★CR SR CSR |
| 2024-09-14 | Luther College | 3218m | 16:17.6 | 84th · 4th on team | 91.1 | +0.006 | ★CR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:47.7 | 143rd · 7th on team | 96.1 | +0.014 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 27:21 | 146th · 13th on team | 89.2 | +0.017 | CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 27:21 | 100th · 5th on team | 90.5 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 1600m | 7:33.7 | 37th · 2nd on team | 89.5 | -0.059 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 3218m | 18:16.5 | 127th · 2nd on team | 82.8 | +0.006 | PR ★CR R SR CSR RSR |