Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lake Sammamish State Park | 5000m | 17:49.4 | 81st · 7th on team | 114.0 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:19.93 | 37th · 8th on team | 112.0 | -2.2% | PR CR SR CSR RSR |
| 2025-10-15 | Robinswood Park | 5000m | 18:42.7 | 28th · 7th on team | 111.2 | 0.0% | ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:04 | 311th · 6th on team | 102.4 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 18:53.1 | 30th · 6th on team | 111.6 | +0.9% | ★CR SR CSR RSR |
| 2025-09-24 | Saint Edwards State Park | 5000m | 19:08.5 | 14th · 6th on team | 110.1 | +0.1% | CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:55.7 | 108th · 5th on team | 109.2 | -1.8% | ★CR SR CSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 20:04 | 25th · 6th on team | 106.2 | +0.8% | ★CR CSR |
| 2025-09-10 | North Creek HS | 5000m | 19:10.8 | 15th · 7th on team | 109.6 | +0.4% | ★CR SR CSR RSR |
| 2025-08-30 | Saint Edwards State Park | 1609m | 5:30 | 5th · 5th on team | 108.8 | +1.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:57 | 38th · 9th on team | 108.0 | -2.2% | CR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 18:48.2 | 49th · 11th on team | 110.3 | -1.7% | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:16 | 244th · 5th on team | 102.0 | — | PR CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:21.4 | 218th · 7th on team | 112.9 | -1.2% | PR ★CR SR CSR |
| 2024-10-03 | Saint Edwards State Park | 5000m | 19:56 | 17th · 7th on team | 105.2 | +0.1% | |
| 2024-09-25 | Saint Edwards State Park | 5000m | 18:54 | 18th · 7th on team | 111.2 | +0.1% | PR ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 21:30 | 75th · 7th on team | 113.6 | +17.0% | ★CR SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 18:12.8 | 37th · 7th on team | 107.2 | -2.9% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:59.3 | 32nd · 2nd on team | 103.1 | -3.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | South Fork Landing | 4828m | 18:39.6 | 12th · 4th on team | 105.5 | -2.9% | PR CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:37.3 | 92nd · 5th on team | 105.1 | -2.6% | PR ★CR SR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:04.7 | 13th · 1st on team | 103.7 | -1.2% | PR CR SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | — | — | — | +0.1% | CR CSR |
| 2023-09-13 | Beaver Lake | 5000m | — | — | — | -0.6% | PR ★CR SR CSR |
| 2023-08-31 | Saint Edwards State Park | 3218m | 12:55 | 15th · 15th on team | 99.9 | +1.3% | PR ★CR SR CSR RSR |
| 2023-08-23 | Saint Edwards State Park | 1609m | 6:06 | 16th · 16th on team | 97.5 | +1.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Big Finn Hill Park | 2574m | 12:08.4 | 13th · 2nd on team | 107.2 | +6.3% | ★PR ★CR SR CSR |
| 2022-10-11 | Northshore MS | 2414m | 10:24 | 30th · 9th on team | 105.8 | -3.5% | ★CR CSR |
| 2022-09-30 | Kenmore MS | 2414m | 10:23 | 21st · 10th on team | 108.9 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Timbercrest Middle School | 2414m | 10:55.3 | 21st · 8th on team | 105.1 | +0.4% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Big Finn Hill Park | 2414m | 12:54 | 20th · 7th on team | 99.7 | +10.4% | ★CR CSR |
| 2021-10-14 | Northshore MS | 2414m | 12:04 | 32nd · 15th on team | 92.9 | -3.5% | |
| 2021-10-07 | Northshore MS | 2414m | 11:38.1 | 36th · 12th on team | 95.3 | -3.5% | PR CR SR CSR |
| 2021-09-30 | Kenmore MS | 2414m | 11:41 | 29th · 14th on team | 99.0 | -0.6% | PR CR SR CSR |
| 2021-09-23 | Leota MS | 2414m | 11:55 | 30th · 13th on team | 99.8 | +2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:11.43 | 424th · 7th on team | 106.4 | -1.5% | |
| 2026-05-05 | Inglemoor, North Creek @ Bothell pt. 2 | 100m | 13.8 | 55th · 25th on team | — | 0.0% | ★PR SR |
| 2026-05-05 | Inglemoor, North Creek @ Bothell pt. 2 | 3200m | 11:32.85 | 5th · 2nd on team | 105.4 | 0.0% | |
| 2026-04-29 | Inglemoor @ Woodinville T&F Meet | 3200m | 11:32.39 | 1st · 1st on team | 105.4 | -0.1% | ★PR SR |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | 3200m | 11:33.55 | 7th · 1st on team | 104.2 | -1.0% | PR SR RSR |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | 1600m | 5:10.06 | 9th · 3rd on team | 107.5 | -1.0% | SR RSR |
| 2026-03-11 | 3rd Annual PB&J Relay | 300m | 51.24 | 31st · 31st on team | — | 0.0% | ★PR SR |
| 2026-03-11 | 3rd Annual PB&J Relay | 1000m | 3:13.3 | 7th · 7th on team | 101.3 | 0.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:02.61 | 263rd · 3rd on team | 109.4 | -1.5% | |
| 2025-05-07 | Inglemoor @ Cedarcrest | 800m | 2:29.36 | 10th · 5th on team | 100.3 | -0.6% | |
| 2025-05-07 | Inglemoor @ Cedarcrest | 1600m | 5:04.27 | 5th · 4th on team | 109.8 | -0.6% | |
| 2025-05-01 | Mercer Island @ Inglemoor: SENIOR NIGHT! Senior recogniation starts at 3:00 | 1600m | 5:00 | 4th · 3rd on team | 112.1 | 0.0% | ★PR SR RSR |
| 2025-05-01 | Mercer Island @ Inglemoor: SENIOR NIGHT! Senior recogniation starts at 3:00 | 800m | 2:40.06 | 13th · 7th on team | 94.0 | 0.0% | |
| 2025-04-24 | Inglemoor @ North Creek | 1600m | 5:00.65 | 3rd · 2nd on team | 111.9 | -0.1% | PR SR RSR |
| 2025-04-24 | Inglemoor @ North Creek | 800m | 2:18.56 | 6th · 5th on team | 108.8 | -0.1% | ★PR SR |
| 2025-04-02 | Inglemoor @ Lake Washington | 1600m | 5:08.93 | 8th · 6th on team | 107.6 | -0.6% | PR SR RSR |
| 2025-04-02 | Inglemoor @ Lake Washington | 800m | 2:31.68 | 15th · 9th on team | 98.2 | -0.6% | PR SR |
| 2025-03-12 | 2nd Annual PB&J Relay | 600m | 1:47 | 12th · 12th on team | — | 0.0% | ★PR SR |
| 2025-03-12 | 2nd Annual PB&J Relay | 1000m | 3:13 | 9th · 9th on team | 101.3 | 0.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 3200m | 11:48.2 | 8th · 1st on team | 102.9 | 0.0% | PR SR RSR |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | 3200m | 11:49.7 | 4th · 3rd on team | 102.4 | 0.0% | PR SR RSR |
| 2024-03-26 | Inglemoor @ Bothell | 1600m | 5:37.57 | 10th · 7th on team | 99.5 | 0.0% | SR RSR |
| 2024-03-20 | Woodinville @ Inglemoor | 3200m | 12:13.13 | 3rd · 3rd on team | 98.5 | 0.0% | PR SR RSR |
| 2024-03-13 | Inglemoor Intrasquad Meet | 1000m | 3:25 | 9th · 9th on team | 95.1 | 0.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Northshore School District Middle School Championship | 1600m | 5:42.33 | 8th · 3rd on team | 115.4 | -0.2% | |
| 2023-05-16 | Kenmore MS @ Northshore MS | 1600m | 5:36.8 | 2nd · 1st on team | 119.4 | +0.9% | PR ★R SR RSR |
| 2023-05-16 | Kenmore MS @ Northshore MS | 800m | 2:55.6 | 2nd · 2nd on team | 104.2 | +0.9% | |
| 2023-05-09 | Leota MS @ Northshore MS | 1600m | 5:41.5 | 2nd · 1st on team | 117.2 | +0.9% | PR R SR RSR |
| 2023-05-09 | Leota MS @ Northshore MS | 800m | 2:59.3 | 8th · 7th on team | 102.0 | +0.9% | |
| 2023-05-02 | NMS v. CPMS Track Meet | 800m | 2:49.3 | 5th · 5th on team | 106.9 | -0.2% | PR SR |
| 2023-05-02 | NMS v. CPMS Track Meet | 1600m | 5:41.6 | 2nd · 2nd on team | 116.1 | -0.2% | PR R SR RSR |
| 2023-04-25 | Northshore Intrasquad Meet | 800m | 2:53 | 4th · 4th on team | 105.5 | +0.9% | PR SR RSR |
| 2023-04-25 | Northshore Intrasquad Meet | 1600m | 5:55.1 | 2nd · 2nd on team | 112.5 | +0.9% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Skyview @ Northshore | 800m | 3:11.9 | 5th · 2nd on team | 95.7 | +0.9% | PR SR |
| 2022-05-10 | Skyview @ Northshore | 1600m | 6:57.1 | 2nd · 2nd on team | 96.5 | +0.9% | PR SR RSR |
| 2022-05-04 | Northshore MS Intrasquad Invitational | 200m | 35.54 | 19th · 19th on team | — | +0.9% | ★PR SR |
| 2022-05-04 | Northshore MS Intrasquad Invitational | 1600m | 6:59.8 | 1st · 1st on team | 95.7 | +0.9% | PR SR |
| 2022-04-26 | Leota @ Northshore | 800m | 3:12.5 | 1st · 1st on team | 96.0 | +0.9% | PR SR RSR |