Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 24:23.4 | 93rd · 13th on team | 101.5 | -0.046 | SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 26:42.3 | 238th · 6th on team | 93.0 | -0.036 | SR CSR |
| 2025-09-11 | Bluestem Amphitheater | 3000m | 14:34.3 | 37th · 5th on team | 98.9 | -0.020 | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:42.3 | 31st · 3rd on team | 98.5 | -0.038 | SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 3000m | 15:31.8 | 33rd · 9th on team | 94.3 | -0.011 | SR CSR RSR |
| 2025-08-23 | Arvig Park | 3200m | 16:23.5 | 80th · 7th on team | 93.4 | -0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 21:56.5 | 67th · 8th on team | 131.6 | -0.028 | ★CR SR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 22:07.9 | 48th · 10th on team | 127.3 | -0.046 | ★CR CSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 23:16.4 | 39th · 9th on team | 125.4 | -0.034 | CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 22:02.1 | 60th · 6th on team | 130.0 | -0.036 | SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 25:11.3 | 194th · 9th on team | 118.9 | +0.002 | SR CSR |
| 2024-09-17 | Casselton Golf Course | 3000m | 13:39.48 | 1st · 1st on team | 125.8 | -0.003 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 17:18.8 | 5th · 1st on team | 129.6 | -0.038 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 17:45.7 | 42nd · 3rd on team | 126.9 | -0.033 | PR ★CR SR CSR RSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 13:14.64 | 6th · 4th on team | 126.6 | -0.011 | ★CR SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 3000m | 13:54.73 | 5th · 4th on team | 122.1 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:36.5 | 100th · 9th on team | 123.0 | -0.028 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 22:54.2 | 60th · 8th on team | 125.2 | -0.046 | CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 22:29.3 | 34th · 7th on team | 128.2 | -0.034 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 21:55.4 | 46th · 5th on team | 131.8 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 24:32.6 | 225th · 6th on team | 121.3 | +0.002 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 22:10.8 | 4th · 2nd on team | 127.3 | -0.048 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 13:10.6 | 14th · 2nd on team | 129.9 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 4000m | 18:02.3 | 25th · 8th on team | 95.7 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Bill Jansen Last Chance | 400m | 1:25.88 | 37th · 12th on team | — | -0.033 | |
| 2026-05-11 | Bill Jansen Last Chance | 100m | 16.41 | 85th · 4th on team | — | -0.033 | |
| 2026-05-09 | Central Cass HS Track Meet | 400m | 1:26.24 | 17th · 4th on team | — | -0.026 | |
| 2026-05-09 | Central Cass HS Track Meet | 100m | 16.65 | 43rd · 5th on team | — | -0.026 | |
| 2026-04-30 | ABW JH Invite | pv | NH | — | — | -0.034 | |
| 2026-04-30 | ABW JH Invite | 400m | 1:23.24 | 6th · 2nd on team | — | -0.034 | |
| 2026-04-30 | ABW JH Invite | 200m | 35.74 | 10th · 3rd on team | — | -0.034 | SR |
| 2026-04-30 | ABW JH Invite | 100m | 15.84 | 7th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | 400m | 1:21.79 | 45th · 7th on team | — | -0.037 | |
| 2026-04-20 | Lisbon American Legion | 400m | 1:19.49 | 25th · 8th on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Central Cass Junior High Track Meet | hj | 3' 6" | — | — | -0.026 | |
| 2025-05-09 | Central Cass Junior High Track Meet | 400m | 1:19.35 | 4th · 1st on team | — | -0.026 | |
| 2025-05-09 | Central Cass Junior High Track Meet | 800m | 3:07.94 | 5th · 1st on team | 106.8 | -0.026 | |
| 2025-05-06 | RRVC Invite | hj | 3' 6" | — | — | -0.036 | |
| 2025-05-06 | RRVC Invite | 200m | 34.01 | 15th · 3rd on team | — | -0.036 | ★PR SR |
| 2025-05-06 | RRVC Invite | 400m | 1:17.82 | 11th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-24 | HCV Junior High T&F Meet | hj | 3' 6" | — | — | -0.037 | |
| 2025-04-24 | HCV Junior High T&F Meet | 200m | 34.34 | 37th · 7th on team | — | -0.037 | |
| 2025-04-24 | HCV Junior High T&F Meet | 800m | 3:01.7 | 8th · 3rd on team | 109.1 | -0.037 | SR |
| 2025-04-15 | Kindred Early Bird | hj | NH | — | — | -0.032 | |
| 2025-04-15 | Kindred Early Bird | 400m | 1:17.86 | 14th · 7th on team | — | -0.032 | PR SR |
| 2025-04-15 | Kindred Early Bird | 200m | 35.69 | 35th · 9th on team | — | -0.032 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | hj | 3' 4" | — | — | -0.036 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 400m | 1:18.46 | 14th · 4th on team | — | -0.036 | PR SR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 200m | 34.22 | 33rd · 8th on team | — | -0.036 | PR SR |
| 2025-04-04 | Red River Valley Conference Indoor | hj | 3' 6" | — | — | -0.037 | |
| 2025-04-04 | Red River Valley Conference Indoor | 300m | 54.41 | 29th · 5th on team | — | -0.037 | ★PR SR |
| 2025-04-04 | Red River Valley Conference Indoor | 600m | 2:13.84 | 16th · 5th on team | — | -0.037 | ★PR SR |
| 2025-03-28 | Dick Clay Open | hj | NH | — | — | -0.037 | |
| 2025-03-28 | Dick Clay Open | 1mile | 6:43.24 | 32nd · 3rd on team | 109.4 | -0.037 | ★PR SR RSR |
| 2025-03-28 | Dick Clay Open | 800m | 3:08.01 | 42nd · 4th on team | 105.5 | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Central Cass Junior High Track Meet | 800m | 3:00.03 | 2nd · 1st on team | 111.7 | -0.026 | |
| 2024-05-10 | Central Cass Junior High Track Meet | 1600m | 6:38.44 | 1st · 1st on team | 111.7 | -0.026 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 1600m | 6:13.02 | 3rd · 1st on team | 118.2 | -0.036 | ★PR SR RSR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:49.49 | 4th · 1st on team | 117.8 | -0.036 | ★PR SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 3200m | 14:01.49 | 9th · 3rd on team | 113.4 | -0.030 | ★PR SR RSR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 3200m | 15:02.88 | 6th · 2nd on team | 106.8 | -0.030 | PR SR RSR |