Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Hyland Greens Golf Course | 5000m | 18:48.1 | 11th · 4th on team | 109.5 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 19:01.5 | 12th · 4th on team | 107.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 19:57.5 | 45th · 5th on team | 103.7 | +0.023 | ★CR CSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 20:23.7 | 10th · 4th on team | 104.1 | +0.036 | ★CR CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 19:43 | 18th · 3rd on team | 107.0 | +0.032 | ★CR SR CSR RSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 18:00.4 | 11th · 6th on team | 105.8 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 19:50 | 29th · 10th on team | 104.5 | +0.017 | CR CSR RSR |
| 2024-10-09 | Benson Park | 5000m | 20:41.7 | 47th · 11th on team | 99.7 | +0.005 | CR CSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 19:21.6 | 37th · 12th on team | 102.4 | -0.026 | PR ★CR SR CSR RSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 5000m | 21:00.4 | 35th · 15th on team | 101.0 | +0.036 | PR CR SR CSR RSR |
| 2024-09-19 | Buffalo Heights Golf Course | 5000m | 22:29.5 | 42nd · 18th on team | 94.2 | +0.019 | ★CR CSR |
| 2024-09-12 | Crown College | 5000m | 21:37.4 | 36th · 11th on team | 99.4 | +0.040 | PR ★CR SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 21:38.6 | 51st · 16th on team | 96.7 | +0.018 | PR ★CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 22:38.7 | 244th · 21st on team | 94.2 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 23:15.1 | 104th · 23rd on team | 104.9 | +0.017 | CR CSR |
| 2023-10-11 | Benson Park | 5000m | 22:16.7 | 112th · 21st on team | 107.4 | +0.005 | PR CR R SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 23:22.8 | 49th · 8th on team | 105.9 | +0.023 | CR R CSR RSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 5000m | 23:20.9 | 66th · 19th on team | 105.2 | +0.036 | PR CR R SR CSR RSR |
| 2023-09-07 | Montgomery National Golf Club | 2500m | 11:21.3 | 54th · 9th on team | 98.7 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 25:26.1 | 428th · 37th on team | 97.6 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | New Prague Last Chance Meet | 1600m | 4:56.71 | 13th · 3rd on team | 114.3 | -0.027 | ★PR ★R SR RSR |
| 2026-05-15 | Metro West Conference JV Championships | 800m | 2:24.97 | 9th · 2nd on team | 104.5 | -0.029 | |
| 2026-05-15 | Metro West Conference JV Championships | 1600m | 5:07.04 | 9th · 3rd on team | 110.2 | -0.029 | PR SR |
| 2026-05-04 | Waconia JV Invitational | 800m | 2:21.55 | 8th · 2nd on team | 107.9 | -0.021 | |
| 2026-04-29 | Minnesota Open HS Spring Invitational | 3200m | 11:27.27 | 30th · 3rd on team | 107.2 | -0.026 | ★PR SR |
| 2026-04-20 | Waconia Invitational | 800m | 2:18.04 | 10th · 7th on team | 110.7 | -0.021 | ★PR R SR RSR |
| 2026-04-08 | New Prague Triangular | 1600m | 5:16.72 | 16th · 6th on team | 107.1 | -0.027 | SR RSR |
| 2026-04-04 | Orono Indoor Meet | 1600m | 5:26.68 | 17th · 6th on team | 104.3 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AAA Championships | 3200m | 11:37.53 | 23rd · 2nd on team | 104.2 | -0.032 | PR SR |
| 2025-05-21 | NP Last Chance Meet | 800m | 2:24.71 | 28th · 6th on team | 104.7 | -0.027 | PR SR |
| 2025-05-21 | NP Last Chance Meet | 1600m | 5:16.25 | 17th · 3rd on team | 106.9 | -0.027 | PR SR RSR |
| 2025-05-14 | Metro West Conference Championships | 3200m | 12:27.6 | 20th · 2nd on team | 99.1 | -0.021 | |
| 2025-05-05 | Chanhassen JV Meet | 800m | 2:28.45 | 10th · 4th on team | 101.9 | -0.029 | |
| 2025-05-05 | Chanhassen JV Meet | 1600m | 5:20.25 | 9th · 2nd on team | 105.7 | -0.029 | PR SR RSR |
| 2025-05-01 | Minnesota HS Invitational | 3200m | 11:42.8 | 25th · 2nd on team | 103.8 | -0.026 | PR SR |
| 2025-04-22 | Chanhassen Invitational | 1600m | 5:25.07 | 21st · 2nd on team | 104.0 | -0.029 | PR SR RSR |
| 2025-04-22 | Chanhassen Invitational | 800m | 2:27.35 | 17th · 1st on team | 102.7 | -0.029 | PR SR |
| 2025-04-10 | Red Night Tri | 800m | 2:30.55 | 18th · 8th on team | 101.7 | -0.018 | PR SR RSR |
| 2025-04-05 | Orono Indoor Meet | 1600m | 5:47.78 | 25th · 6th on team | 97.8 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | BCMS Meet (Buffalo, EP, Waconia) | lj | DNS | — | — | -0.025 | |
| 2024-04-18 | BCMS Meet (Buffalo, EP, Waconia) | 1600m | 6:32.7 | 7th · 2nd on team | 102.4 | -0.025 | PR SR RSR |
| 2024-04-18 | BCMS Meet (Buffalo, EP, Waconia) | 200mh | 39.44 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-12 | Rockford MS Invite | lj | 10' 10.25 | — | — | -0.031 | |
| 2024-04-12 | Rockford MS Invite | 100mh | 21.9 | 19th · 9th on team | — | -0.031 | ★PR SR |
| 2024-04-12 | Rockford MS Invite | 400m | 1:13.75 | 25th · 2nd on team | — | -0.031 | ★PR SR |