Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 24:20.9 | 105th · 1st on team | 109.8 | +0.010 | |
| 2025-10-23 | Ft. Steilacoom Park | 5000m | 21:41.4 | 38th · 1st on team | 120.5 | +0.004 | ★CR ★R CSR RSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 21:36.8 | 60th · 1st on team | 118.9 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:24.2 | 76th · 1st on team | 116.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2025-10-01 | Frontier Park | 3218m | 14:17 | 3rd · 1st on team | 116.2 | +0.020 | ★CR R SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 23:10.5 | 34th · 1st on team | 114.0 | +0.004 | CR R SR CSR RSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 23:44.68 | 23rd · 1st on team | 113.0 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Bradley Lake Park | 3218m | 13:28 | 2nd · 1st on team | 113.3 | -0.063 | ★PR ★CR SR CSR |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 23:22.4 | 67th · 1st on team | 112.2 | +0.004 | CR CSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 22:46.9 | 75th · 1st on team | 113.7 | -0.013 | PR CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 23:50.7 | 86th · 1st on team | 111.4 | +0.010 | CR CSR |
| 2024-10-02 | Frontier Park | 3218m | 15:13 | 2nd · 1st on team | 108.5 | +0.020 | CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 23:44.2 | 7th · 1st on team | 111.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Marymount Event Center | 3218m | 14:57.72 | 17th · 1st on team | 110.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 23:49.9 | 35th · 1st on team | 110.5 | +0.004 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 25:57.4 | 38th · 3rd on team | 101.9 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 27:12.3 | 117th · 4th on team | 96.5 | -0.013 | PR CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 27:53.2 | 174th · 2nd on team | 95.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-27 | White River HS | 5000m | 31:13.4 | 54th · 3rd on team | 87.0 | +0.016 | PR ★CR SR CSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 27:42 | 49th · 6th on team | 90.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 32:18.4 | 122nd · 5th on team | 83.0 | +0.004 | PR CR SR CSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 23:36.4 | 51st · 6th on team | 84.5 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Mike Macdonald Invitational (All Bethel) | 1600m | 5:53.36 | 2nd · 1st on team | 114.9 | -0.028 | ★PR SR RSR |
| 2026-05-07 | Mike Macdonald Invitational (All Bethel) | 3200m | 16:35 | 2nd · 2nd on team | 88.2 | -0.028 | SR |
| 2026-05-07 | Mike Macdonald Invitational (All Bethel) | 800m | 2:40.44 | 3rd · 1st on team | 113.5 | -0.028 | SR |
| 2026-04-15 | SPSL 4A Dual - Rogers at Spanaway Lake | 1600m | 6:05.87 | 1st · 1st on team | 111.0 | -0.028 | |
| 2026-04-15 | SPSL 4A Dual - Rogers at Spanaway Lake | 800m | 2:57.67 | 6th · 1st on team | 102.5 | -0.028 | |
| 2026-04-15 | SPSL 4A Dual - Rogers at Spanaway Lake | 400m | 1:07.79 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-01 | SPSL 4A Dual Meet - Spanaway Lake @ Bonney Lake | 800m | 2:44.11 | 2nd · 1st on team | 111.4 | -0.028 | |
| 2026-04-01 | SPSL 4A Dual Meet - Spanaway Lake @ Bonney Lake | 1600m | 5:57.89 | 1st · 1st on team | 113.9 | -0.028 | RSR |
| 2026-03-28 | Kent-Meridian Invite | 1600m | 5:54.79 | 9th · 1st on team | 113.8 | -0.038 | PR SR RSR |
| 2026-03-28 | Kent-Meridian Invite | 800m | 2:43.27 | 4th · 1st on team | 111.0 | -0.038 | SR |
| 2026-03-25 | SPSL 4A Dual - Yelm at Spanaway Lake | 1600m | 6:04.33 | 1st · 1st on team | 111.4 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Mike Macdonald Memorial - Bethel SD Meet | 3200m | 13:20.18 | 2nd · 1st on team | 109.7 | -0.028 | ★PR SR |
| 2025-05-08 | Mike Macdonald Memorial - Bethel SD Meet | 1600m | 5:59.53 | 2nd · 1st on team | 112.9 | -0.028 | PR SR |
| 2025-04-23 | Spanaway Lake @ Olympia (SPSL) | 1600m | 6:01.99 | 5th · 1st on team | 112.3 | -0.027 | PR SR RSR |
| 2025-04-23 | Spanaway Lake @ Olympia (SPSL) | 800m | 2:40.25 | 4th · 1st on team | 113.8 | -0.027 | ★PR R SR RSR |
| 2025-04-16 | Spanaway Lake @ Rogers SPSL League Meet | 3200m | 13:28.18 | 2nd · 1st on team | 108.8 | -0.026 | PR SR |
| 2025-04-16 | Spanaway Lake @ Rogers SPSL League Meet | 800m | 2:46.75 | 4th · 1st on team | 109.6 | -0.026 | PR SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 800m | 2:49.36 | 16th · 1st on team | 106.8 | -0.039 | |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 6:16.43 | 7th · 1st on team | 106.8 | -0.039 | |
| 2025-04-02 | Bonney Lake @ Spanaway Lake SPSL League Meet | 1600m | 6:07.7 | 4th · 1st on team | 110.3 | -0.028 | PR SR RSR |
| 2025-04-02 | Bonney Lake @ Spanaway Lake SPSL League Meet | 800m | 3:16.15 | 6th · 3rd on team | 92.9 | -0.028 | |
| 2025-03-29 | Liberty Invite | 3200m | 13:47.56 | 17th · 1st on team | 104.5 | -0.044 | PR SR |
| 2025-03-29 | Liberty Invite | 800m | 2:48.98 | 20th · 1st on team | 106.5 | -0.044 | PR SR RSR |
| 2025-03-19 | Spanaway Lake @ Yelm | 800m | 2:55.99 | 3rd · 1st on team | 104.0 | -0.025 | PR SR |
| 2025-03-19 | Spanaway Lake @ Yelm | 3200m | 13:51.53 | 2nd · 1st on team | 105.5 | -0.025 | PR SR |
| 2025-03-15 | Bear Relays | 1600m | 6:24.26 | 8th · 1st on team | 106.1 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PCL Track and Field Championships | 800m | 2:56.47 | 18th · 1st on team | 102.9 | -0.039 | PR R SR RSR |
| 2024-05-02 | Mike McDonald Memorial Meet | 1600m | 6:35.39 | 2nd · 2nd on team | 102.6 | -0.028 | PR R SR RSR |
| 2024-05-02 | Mike McDonald Memorial Meet | 3200m | 15:45.87 | 2nd · 2nd on team | 93.0 | -0.028 | |
| 2024-05-02 | Mike McDonald Memorial Meet | 800m | 2:57.62 | 5th · 2nd on team | 102.5 | -0.028 | PR SR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 1600m | 6:47.05 | 8th · 2nd on team | 99.3 | -0.039 | PR SR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 3200m | 14:49.21 | 3rd · 1st on team | 97.9 | -0.039 | PR SR |
| 2024-04-17 | Spanaway Lake @ Mt. Tahoma | 1600m | 6:47.19 | 3rd · 1st on team | 98.9 | -0.039 | PR SR |
| 2024-04-11 | Lakes @ Spanaway Lake | 3200m | 15:15.47 | 3rd · 1st on team | 95.6 | -0.028 | PR SR |
| 2024-04-11 | Lakes @ Spanaway Lake | 800m | 3:06.03 | 4th · 1st on team | 98.3 | -0.028 | |
| 2024-04-11 | Lakes @ Spanaway Lake | 1600m | 6:52.3 | 3rd · 2nd on team | 98.5 | -0.028 | |
| 2024-03-28 | Silas @ Spanaway Lake | 800m | 3:02.47 | 2nd · 1st on team | 100.6 | -0.028 | |
| 2024-03-28 | Silas @ Spanaway Lake | 1600m | 6:48.12 | 3rd · 2nd on team | 100.1 | -0.028 | |
| 2024-03-13 | Bonney Lake @ Spanaway Lake | 1600m | 6:48.12 | 6th · 1st on team | 99.6 | -0.028 | PR SR |
| 2024-03-13 | Bonney Lake @ Spanaway Lake | 800m | 3:01.38 | 5th · 1st on team | 100.8 | -0.028 | PR SR RSR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 1600m | 6:54.01 | 11th · 1st on team | 98.4 | -0.028 | PR SR RSR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 800m | 3:03.69 | 13th · 1st on team | 99.8 | -0.028 | PR SR RSR |