Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 20:20.4 | 11th · 1st on team | 134.9 | +0.025 | ★CR ★R CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 20:56 | 14th · 1st on team | 131.3 | +0.019 | ★CR CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 20:04.5 | 4th · 1st on team | 132.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:39.9 | 28th · 1st on team | 130.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2025-09-04 | Roseau Oak Crest Golf Club | 3200m | 12:59.1 | 1st · 1st on team | 124.1 | -0.016 | ★PR ★CR SR CSR |
| 2025-08-28 | Multi Events Center | 3200m | 13:35.6 | 1st · 1st on team | 127.8 | +0.045 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 21:48.7 | 34th · 2nd on team | 126.7 | +0.025 | CR CSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 21:17.6 | 15th · 2nd on team | 128.7 | +0.019 | PR CR R SR CSR RSR |
| 2024-10-10 | Valley Golf Course | 5000m | 22:51 | 17th · 2nd on team | 120.0 | +0.018 | ★CR CSR |
| 2024-10-01 | Riverside Golf Course | 5000m | 21:57.5 | 8th · 2nd on team | 124.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 22:38.9 | 11th · 1st on team | 123.3 | +0.025 | PR CR R SR CSR RSR |
| 2024-09-12 | Pine River - Backus High School | 5000m | 22:55.1 | 2nd · 2nd on team | 122.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Roseau Oak Crest Golf Club | 3200m | 13:36.4 | 3rd · 1st on team | 121.0 | -0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Oak Knoll CG | 3200m | 13:59.1 | 2nd · 1st on team | 120.5 | +0.007 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 14:10.4 | 4th · 1st on team | 118.4 | +0.057 | ★PR ★CR SR CSR |
| 2023-09-25 | Valley Golf Course | 3200m | 13:47.5 | 3rd · 1st on team | 121.4 | +0.004 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 14:35.8 | 4th · 1st on team | 122.0 | +0.064 | ★CR R CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 13:47.5 | 3rd · 1st on team | 119.3 | -0.010 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:02.4 | 13th · 1st on team | 119.3 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MSHSL Section 8A Championships | 3200m | 13:06.39 | 7th · 1st on team | 123.1 | -0.024 | |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 3200m | 12:22.15 | 3rd · 1st on team | 129.8 | -0.028 | |
| 2026-05-14 | ABW Booster Club Invitational | 1600m | 5:38.52 | 2nd · 1st on team | 131.7 | -0.027 | ★PR SR |
| 2026-05-14 | ABW Booster Club Invitational | 800m | 2:32.06 | 6th · 1st on team | 132.4 | -0.027 | ★PR SR RSR |
| 2026-05-12 | Northland Conference Meet | 400m | 1:07.78 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-12 | Northland Conference Meet | 3200m | 12:13.52 | 1st · 1st on team | 131.6 | -0.026 | ★PR SR |
| 2026-05-07 | Deerwood Bank Invite | 300mh | 56.78 | 6th · 1st on team | — | -0.019 | ★PR SR |
| 2026-05-07 | Deerwood Bank Invite | 3200m | 12:18 | 1st · 1st on team | 131.7 | -0.019 | PR SR RSR |
| 2026-04-30 | NKB Invite | 300mh | 58.17 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2026-04-30 | NKB Invite | 1600m | 5:51.86 | 1st · 1st on team | 127.6 | -0.019 | |
| 2026-04-28 | Mahnomen - Waubun Invitational | 3200m | 12:21.12 | 3rd · 1st on team | 130.6 | -0.024 | PR SR RSR |
| 2026-04-23 | Bagley/Fosston Invitational | 800m | 2:37.89 | 3rd · 1st on team | 127.6 | -0.026 | |
| 2026-04-16 | Panther Invitational | 1600m | 5:49.43 | 3rd · 1st on team | 127.4 | -0.028 | |
| 2026-04-16 | Panther Invitational | 800m | 2:36.71 | 3rd · 1st on team | 128.3 | -0.028 | PR SR |
| 2026-04-07 | Beaver Relays | 3200m | 12:50.03 | 1st · 1st on team | 126.1 | -0.028 | PR SR |
| 2026-04-07 | Beaver Relays | 1600m | 5:48.4 | 4th · 1st on team | 129.2 | -0.028 | PR SR RSR |
| 2026-03-31 | Lion's Invite | 800m | 2:42.83 | 12th · 2nd on team | 125.2 | -0.028 | PR SR RSR |
| 2026-03-31 | Lion's Invite | 1600m | 5:51.87 | 10th · 1st on team | 127.9 | -0.028 | SR RSR |
| 2026-03-27 | Dick Clay Invite | 3200m | 13:01 | 5th · 1st on team | 122.9 | -0.032 | PR SR |
| 2026-03-27 | Dick Clay Invite | 400m | 1:09.15 | 36th · 1st on team | — | -0.032 | PR SR |
| 2026-03-24 | Craig Hougen Relays | 1600m | 6:05.35 | 6th · 1st on team | 123.2 | -0.028 | SR RSR |
| 2026-03-24 | Craig Hougen Relays | 800m | 2:45.66 | 9th · 1st on team | 123.0 | -0.028 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 5:49.29 | 4th · 1st on team | 127.1 | -0.026 | PR SR RSR |
| 2025-05-12 | Bagley/Fosston 7-8 Meet#2 | 1600m | 6:07.03 | 1st · 1st on team | 122.3 | -0.026 | |
| 2025-05-12 | Bagley/Fosston 7-8 Meet#2 | 400m | 1:11.72 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2025-05-08 | 2025 Northland Conference Meet | 800m | 2:46.43 | 1st · 1st on team | 120.8 | -0.028 | PR SR |
| 2025-05-08 | 2025 Northland Conference Meet | 1600m | 5:59.43 | 1st · 1st on team | 123.6 | -0.028 | PR SR RSR |
| 2025-05-01 | NKB Invite | 800m | 2:49 | 3rd · 2nd on team | 120.2 | -0.019 | |
| 2025-05-01 | NKB Invite | 1600m | 6:09.26 | 2nd · 2nd on team | 121.5 | -0.019 | |
| 2025-04-29 | Bagley/Fosston 7-8 Meet #1 | 800m | 2:47.2 | 1st · 1st on team | 120.2 | -0.026 | PR SR |
| 2025-04-29 | Bagley/Fosston 7-8 Meet #1 | 1600m | 6:04 | 1st · 1st on team | 122.0 | -0.026 | PR SR RSR |
| 2025-04-22 | NKB Middle School Invitational #2 | 1600m | 6:09.9 | 1st · 1st on team | 121.4 | -0.019 | PR SR RSR |
| 2025-04-22 | NKB Middle School Invitational #2 | 800m | 2:49.3 | 1st · 1st on team | 120.1 | -0.019 | PR SR |