Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 21:15.8 | 93rd · 7th on team | 98.1 | +0.025 | ★CR ★R CSR RSR |
| 2025-10-14 | Balmoral Golf Course | 5000m | 20:49 | 46th · 6th on team | 96.3 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-09 | Arvig Park | 5000m | 21:24.6 | 133rd · 6th on team | 95.5 | +0.001 | PR ★CR SR CSR |
| 2025-10-04 | Enger Golf Course | 5000m | 22:27.7 | 87th · 4th on team | 97.4 | +0.063 | ★CR R CSR RSR |
| 2025-09-23 | Double Eagle Golf Course | 5000m | 22:01.8 | 41st · 5th on team | 92.4 | -0.008 | PR ★CR SR CSR |
| 2025-09-13 | Yankton Trail Park | 5000m | 22:15.8 | 233rd · 5th on team | 93.7 | +0.016 | ★CR R SR CSR RSR |
| 2025-09-02 | Whitetail Run Golf Course | 5000m | 23:11.8 | 57th · 5th on team | 90.3 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 22:26.1 | 88th · 5th on team | 93.3 | +0.025 | CR R CSR RSR |
| 2024-10-15 | Double Eagle Golf Course | 5000m | 22:02.2 | 52nd · 6th on team | 92.1 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 22:39.8 | 155th · 4th on team | 90.8 | +0.001 | PR CR R SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 23:21.3 | 114th · 6th on team | 88.7 | +0.021 | ★CR CSR |
| 2024-09-24 | Double Eagle Golf Course | 5000m | 22:52.7 | 26th · 5th on team | 88.2 | -0.008 | PR CR SR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 25:05.1 | 94th · 2nd on team | 84.3 | +0.025 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:13.6 | 82nd · 4th on team | 88.0 | +0.001 | ★PR ★CR SR CSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 23:25.7 | 87th · 5th on team | 90.4 | +0.033 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 24:27.8 | 95th · 6th on team | 86.3 | +0.025 | CR CSR |
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 23:57.4 | 57th · 4th on team | 88.6 | +0.033 | PR CR R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 15:14.2 | 48th · 3rd on team | 82.9 | +0.057 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 3200m | 16:15.2 | 45th · 3rd on team | 82.6 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2023-09-05 | Whitetail Run Golf Course | 3200m | 17:05.8 | 35th · 4th on team | 76.8 | +0.033 | PR ★CR R SR CSR RSR |