Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Shawan Downs - Shawan Road | 5000m | 33:52.6 | 109th · 10th on team | 72.6 | -0.001 | CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 33:11.88 | 103rd · 8th on team | 74.2 | +0.005 | ★CR SR CSR RSR |
| 2025-09-10 | Kinder Farm Park | 5000m | — | — | — | +0.008 | CSR |
| 2025-09-06 | Bittersweet Field | 5000m | 34:29.7 | 157th · 18th on team | 71.8 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Kinder Farm Park | 5000m | — | — | — | +0.008 | |
| 2024-09-14 | Chesapeake High School | 5000m | 31:05.9 | 88th · 8th on team | 79.5 | -0.004 | ★CR SR CSR RSR |
| 2024-09-11 | Kinder Farm Park | 5000m | — | — | — | +0.008 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 33:33.5 | 45th · 6th on team | 76.2 | +0.032 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 30:04 | 321st · 13th on team | 83.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Roland Park Country School | 5000m | 31:32 | 81st · 21st on team | 81.7 | +0.035 | ★CR R CSR RSR |
| 2023-09-12 | Archbishop Spalding HS | 5000m | 32:26 | 68th · 19th on team | 79.1 | +0.030 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 31:31.8 | 64th · 8th on team | 79.3 | -0.004 | PR CR R SR CSR RSR |