Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:21.1 | 114th · 1st on team | 113.1 | -0.023 | CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 21:27.7 | 45th · 4th on team | 117.2 | -0.021 | CSR |
| 2025-10-21 | Shawan Downs - Shawan Road | 5000m | 23:00.3 | 40th · 4th on team | 110.1 | -0.019 | |
| 2025-10-18 | Pole Green Park | 5000m | 21:10.6 | 128th · 128th on team | 116.7 | -0.037 | ★CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 21:15.6 | 19th · 2nd on team | 117.8 | -0.019 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:38.2 | 122nd · 4th on team | 110.9 | -0.069 | ★CR SR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 21:54.23 | 38th · 3rd on team | 114.6 | -0.023 | ★CR CSR |
| 2025-09-10 | Kinder Farm Park | 5000m | 22:37.5 | 12th · 4th on team | 111.0 | -0.024 | CSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:48.9 | 19th · 3rd on team | 115.3 | -0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:57.8 | 189th · 2nd on team | 120.9 | -0.023 | ★CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 20:56 | 11th · 2nd on team | 121.0 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2024-10-22 | Shawan Downs - Shawan Road | 5000m | 21:11.9 | 18th · 3rd on team | 120.4 | -0.019 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:45.8 | 40th · 2nd on team | 114.7 | -0.037 | CR CSR |
| 2024-10-08 | Kinder Farm Park | 5000m | 22:15 | 2nd · 2nd on team | 114.0 | -0.024 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:43.3 | 80th · 2nd on team | 116.9 | -0.019 | PR CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 23:22.3 | 87th · 2nd on team | 114.3 | +0.076 | ★PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 22:00.2 | 24th · 4th on team | 116.0 | -0.019 | ★CR CSR |
| 2024-09-11 | Kinder Farm Park | 5000m | 23:14 | 7th · 4th on team | 111.4 | -0.024 | CR CSR |
| 2024-09-07 | River Hill HS | 5000m | 21:44.5 | 15th · 4th on team | 119.3 | +0.015 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:05.2 | 57th · 1st on team | 114.6 | -0.023 | CR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 23:00.1 | 18th · 5th on team | 113.9 | +0.011 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:57 | 258th · 4th on team | 113.5 | -0.037 | PR CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:30 | 88th · 6th on team | 114.3 | -0.019 | PR CR SR CSR |
| 2023-09-27 | Roland Park Country School | 5000m | 22:55 | 23rd · 6th on team | 113.3 | -0.003 | ★CR CSR |
| 2023-09-12 | Archbishop Spalding HS | 5000m | 23:45 | 19th · 6th on team | 108.8 | -0.009 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 23:17.1 | 45th · 6th on team | 110.8 | -0.019 | CR CSR |
| 2023-09-02 | River Hill HS | 5000m | 22:31.1 | 21st · 3rd on team | 118.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 IAAM/MIAA Outdoor Track & Field Championships | 3200m | 12:53.46 | 7th · 1st on team | 113.1 | -0.040 | |
| 2026-05-02 | Puma East Coast International Showcase | 3200m | 13:24.23 | 7th · 1st on team | 108.2 | -0.045 | |
| 2026-04-29 | Maryvale Prep Meet #2 | 3200m | 13:06.18 | 4th · 1st on team | 112.7 | -0.027 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 12:57.93 | 26th · 1st on team | 112.3 | -0.040 | |
| 2026-04-20 | IAAM Meet 3 @ Archbishop Spalding | 3200m | 13:10.46 | 8th · 1st on team | 110.6 | -0.040 | |
| 2026-04-20 | IAAM Meet 3 @ Archbishop Spalding | 400m | 1:14.5 | 12th · 7th on team | — | -0.040 | ★PR SR |
| 2026-04-15 | IAAM Quad Meet (girls) | 1600m | 6:15.56 | 7th · 1st on team | 107.8 | -0.040 | |
| 2026-04-01 | IAAM/MIAA Quad Meet | 1600m | 6:06.03 | 8th · 4th on team | 110.6 | -0.040 | |
| 2026-04-01 | IAAM/MIAA Quad Meet | 800m | 2:48.41 | 9th · 3rd on team | 107.8 | -0.040 | ★PR SR |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 3200m | 12:48.91 | 15th · 2nd on team | 114.0 | -0.045 | |
| 2026-01-18 | The VA Showcase | 3200m | 12:57.77 | 145th · 2nd on team | 114.6 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 6:05.51 | 260th · 4th on team | 110.8 | -0.042 | |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 1600m | 5:53.06 | 8th · 1st on team | 115.3 | -0.045 | SR RSR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 3200m | 12:40.67 | 6th · 1st on team | 115.0 | -0.045 | SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 500m | 1:37.77 | 7th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 3200m | 12:51.87 | 5th · 1st on team | 113.3 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | 2025 IAAM Conference Championships | pv | 6-00.00 | — | — | -0.039 | |
| 2025-05-07 | 2025 IAAM Conference Championships | 3200m | 12:03.53 | 9th · 1st on team | 121.6 | -0.039 | ★PR ★R SR RSR |
| 2025-05-07 | 2025 IAAM Conference Championships | 1600m | 5:59.79 | 12th · 3rd on team | 112.8 | -0.039 | |
| 2025-05-01 | McDonogh, Spalding, and Notre Dame Prep | pv | 6-06.00 | — | — | -0.039 | |
| 2025-04-16 | McDonogh, Bryn Mawr, and Spalding | pv | NH | — | — | -0.039 | |
| 2025-04-16 | McDonogh, Bryn Mawr, and Spalding | 3200m | 12:54.71 | 1st · 1st on team | 113.8 | -0.039 | |
| 2025-04-11 | Park Invite | 1600m | 5:54.44 | 24th · 2nd on team | 113.0 | -0.049 | |
| 2025-04-11 | Park Invite | 3200m | 12:28.38 | 21st · 1st on team | 115.5 | -0.049 | SR |
| 2025-04-09 | IAAM League Meet | pv | 6' 0" | — | — | -0.040 | |
| 2025-04-05 | TU HS Relay Invitational | 1600m | 5:50.53 | 20th · 1st on team | 115.9 | -0.033 | SR RSR |
| 2025-03-26 | IAAM League Meet Women | 3200m | 12:43 | 1st · 1st on team | 114.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | IAAM Outdoor Track & Field Championships (Girls ONLY) | 3200m | 12:12.14 | 9th · 3rd on team | 119.3 | -0.040 | PR R SR RSR |
| 2024-05-04 | The East Coast International Showcase | pv | NH | — | — | -0.042 | |
| 2024-05-04 | The East Coast International Showcase | 1600m | 5:44.72 | 12th · 3rd on team | 117.7 | -0.042 | ★PR SR RSR |
| 2024-04-24 | IAAM/MIAA Conference Meet | pv | 6-00.00 | — | — | -0.040 | |
| 2024-04-17 | McDonogh Quad Meet #1 | 800m | 2:51.08 | 13th · 9th on team | 106.6 | -0.039 | PR SR |
| 2024-04-17 | McDonogh Quad Meet #1 | 1600m | 5:58.21 | 6th · 3rd on team | 113.0 | -0.039 | |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:52.63 | 24th · 2nd on team | 116.3 | -0.033 | PR SR RSR |
| 2024-04-10 | IAAM Quad Meet | 3200m | 12:39.43 | 4th · 2nd on team | 114.7 | -0.040 | PR SR RSR |
| 2024-03-20 | McDonogh Girls Tri Meet #1 | 3200m | 12:54.66 | 3rd · 1st on team | 113.5 | -0.039 | PR SR RSR |