Racecast

Angelo Ciaraglia

Woodcreek (CA) · 12 · CVCCA D2SJS D2YOLO · Compare head to head

Athlete rating 116.9 2011 TF season
Best race 134.4 XC
Races 53
Seasons 5 2007 — 2011

RankedNation #15337·CA #2293·CA D2 #1050·SJS #230·SJS D2 #619·CVC #22·Team #11 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 24 races in 2010

Cross Country

2010 XC 129.5

Woodcreek (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Woodward Park 5000m 16:45 111th · 3rd on team 131.9 +0.044 ★PR ★CR SR CSR
2010-11-13 Willow Hills Reservoir Course 5000m 16:57 23rd · 4th on team 133.1 +0.060 ★CR CSR
2010-11-06 Calaveras County Fairgrounds 4828m 17:04 26th · 4th on team 130.7 +0.082 ★CR CSR
2010-10-29 William Jessup University 4828m 16:12 9th · 3rd on team 132.4 +0.049 ★PR ★CR SR CSR
2010-10-09 Woodward Park 5000m 16:53 60th · 4th on team 131.6 +0.044 PR CR SR CSR
2010-10-06 Nevada Union High School 5000m 17:07 12th · 5th on team 133.7 +0.082 ★CR CSR RSR
2010-09-25 Stanford University Golf Course 5000m 17:09 51st · 4th on team 127.8 +0.019 ★CR CSR
2010-09-18 Willow Hills Reservoir Course 5000m 18:08 25th · 5th on team 123.9 +0.060 CSR
2010-09-15 Springview Drive 5000m 17:07 9th · 5th on team 125.5 +0.014 SR CSR
2010-09-11 Granite Park 4828m 16:54 35th · 4th on team 125.6 +0.028 PR ★CR SR CSR
2010-09-02 Del Oro HS 4000m 13:56 11th · 2nd on team 128.0 +0.057 ★PR ★CR SR CSR RSR

2009 XC 123.8

Woodcreek (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Willow Hills Reservoir Course 5000m 18:01 49th · 5th on team 126.4 +0.060 CR CSR
2009-11-07 Calaveras County Fairgrounds 4828m 17:29 45th · 4th on team 127.6 +0.082 PR CR SR CSR
2009-10-17 Willow Hills Reservoir Course 5000m 18:32.6 47th · 7th on team 123.2 +0.060 CSR
2009-10-10 Woodward Park 5000m 17:53 93rd · 5th on team 124.9 +0.044 CSR
2009-10-07 Nevada Union High School 5000m 17:44 13th · 4th on team 130.5 +0.082 CSR RSR
2009-09-26 Stanford University Golf Course 5000m 18:01 87th · 7th on team 121.7 +0.019 CSR
2009-09-19 Willow Hills Reservoir Course 5000m 18:44 18th · 5th on team 121.7 +0.060 CSR
2009-09-16 Springview Drive 5000m 17:54 18th · 6th on team 121.3 +0.014
2009-09-11 Springview Drive 5000m 17:41 29th · 4th on team 123.8 +0.014 SR CSR RSR
2009-09-04 Nevada Jim Vanden Heuvel Twlight Classic (High Schools) 4000m 15:12.4 26th · 4th on team — — PR ★CR SR CSR
2009-09-04 Sparks HS 4000m 15:13 7th · 4th on team 116.5 +0.052 ★CR CSR RSR

2008 XC 127.5

Woodcreek (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 17:40 172nd · 5th on team 126.5 +0.044
2008-10-17 Woodward Park 5000m 17:23 9th · 5th on team 129.2 +0.044 CR CSR
2008-10-08 Nevada Union High School 5000m 17:20 8th · 3rd on team 134.4 +0.082 CR ★R CSR RSR
2008-10-04 Muller Vineyards 5000m 18:32 6th · 4th on team 126.5 +0.093 ★CR CSR
2008-09-27 Stanford University Golf Course 5000m 17:57 23rd · 5th on team 122.7 +0.019 CR CSR
2008-09-20 Willow Hills Reservoir Course 5000m 18:03 17th · 5th on team 125.1 +0.060 CR CSR
2008-09-17 Springview Drive 5000m 16:56 9th · 5th on team 127.4 +0.014 PR ★CR SR CSR
2008-09-13 Nevada Union High School 5000m 17:45 2nd · 2nd on team 131.2 +0.082 CR R CSR RSR
2008-09-05 Springview Drive 5000m 17:43 25th · 5th on team 124.3 +0.014 PR CR R SR CSR RSR

2007 XC 113.3

Woodcreek (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Calaveras County Fairgrounds 3218m 12:18 2nd · 1st on team 121.6 +0.126 ★PR ★CR R SR CSR RSR
2007-08-31 Nevada Twlight Classic (Colleges) 4000m 16:12.5 66th · 9th on team 105.0 — PR ★CR R SR CSR RSR

Track & Field

2011 TF 115.0

Woodcreek (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Sierra Foothill League Finals (SFL) 3200m 10:35.96 10th · 5th on team 117.1 -0.021 ★PR SR
2011-05-13 Sierra Foothill League Finals (SFL) 1600m 4:53.39 11th · 5th on team 116.9 -0.021
2011-04-27 Woodcreek @ Nevada Union 1600m 4:53 7th · 5th on team 116.7 -0.021
2011-04-27 Woodcreek @ Nevada Union 800m 2:10.7 4th · 1st on team 116.2 -0.021
2011-04-27 Woodcreek @ Nevada Union 3200m 11:07 6th · 5th on team 111.0 -0.021 SR
2011-04-13 Rocklin @ Woodcreek 800m 2:10.7 4th · 4th on team 116.8 -0.019 RSR
2011-04-13 Rocklin @ Woodcreek 1600m 4:47.3 5th · 5th on team 119.5 -0.019 RSR
2011-04-08 Bronco Roundup Distance Carnival 1600m 4:46.32 19th · 5th on team 116.7 -0.042 SR RSR
2011-04-08 Bronco Roundup Distance Carnival 800m 2:07.35 16th · 1st on team 116.6 -0.042 ★PR SR
2011-04-02 Thunder Invitational at Rocklin HS 800m 2:10.75 13th · 1st on team 114.8 -0.032 SR RSR
2011-03-30 Woodcreek @ Roseville 1600m 5:02 4th · 4th on team 114.8 -0.008 SR RSR
2011-03-30 Woodcreek @ Roseville 3200m 11:38 4th · 4th on team 107.7 -0.008 SR
2011-03-30 Woodcreek @ Roseville 800m 2:20.3 4th · 3rd on team 109.7 -0.008 SR

2010 TF 111.7

Woodcreek (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Race results → 800m 2:10.33 26th · 5th on team — —
2010-05-12 Race results → 1600m 4:46.02 12th · 4th on team — — ★PR SR
2010-04-23 Bronco Roundup Distance Carnival 800m 2:10.05 20th · 2nd on team 113.9 -0.042 PR SR RSR
2010-04-16 42nd Annual Del Oro Invitational 1500m 4:44.11 27th · 3rd on team 110.1 -0.031 ★PR SR
2010-04-16 42nd Annual Del Oro Invitational 800m 2:11.71 19th · 2nd on team 113.6 -0.031 PR SR RSR
2010-03-17 Granite Bay vs Woodcreek 3200m 11:09 2nd · 2nd on team 110.6 -0.019 RSR
2010-03-06 CAL Invitational 3200m 10:54.14 14th · 2nd on team 110.3 -0.042 PR SR RSR