Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Marymoor Park | 5000m | 23:17.7 | 18th · 1st on team | 107.1 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:43.6 | 95th · 4th on team | 105.0 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 23:26.3 | 30th · 1st on team | 106.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Klahanie Park | 5000m | 24:10.2 | 26th · 13th on team | 105.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | — | — | — | +0.023 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 24:27.9 | 70th · 2nd on team | 103.0 | +0.004 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 24:14 | 40th · 11th on team | 104.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 15:13.6 | 12th · 1st on team | 103.9 | +0.020 | ★CR R CSR RSR |
| 2023-09-01 | Skyline High School | 3218m | 15:02 | 9th · 9th on team | 103.2 | +0.016 | ★PR ★CR R SR CSR RSR |