Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Highland Park | 5000m | 19:33.6 | 61st · 3rd on team | 107.4 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2025-10-27 | Waveny Park | 5000m | 22:08.4 | 45th · 7th on team | 92.5 | -1.6% | CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 16:24.7 | 123rd · 3rd on team | 101.6 | +2.4% | ★PR ★CR SR CSR |
| 2025-09-17 | Sherwood Island State Park | 5000m | 20:11.7 | 31st · 3rd on team | 102.8 | -0.3% | ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 21:53.3 | 185th · 7th on team | 95.7 | +0.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Canterbury | 5000m | 20:14 | 81st · 1st on team | 102.1 | -1.5% | ★CR CSR |
| 2024-10-28 | Waveny Park | 5000m | 19:48.1 | 27th · 1st on team | 103.8 | -1.6% | PR ★CR SR CSR |
| 2024-10-19 | Hamden Hall Country Day School Field | 5000m | 20:13 | 6th · 2nd on team | 101.4 | -2.2% | ★CR CSR |
| 2024-10-16 | Seaside Park | 5000m | 20:32.3 | 36th · 5th on team | 99.6 | -2.1% | ★CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 19:18.8 | 151st · 5th on team | 87.4 | +2.4% | PR CR SR CSR |
| 2024-10-01 | Brunswick School -- Edwards Campus (King St.) | 5000m | 19:56.2 | 32nd · 2nd on team | 104.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2024-09-18 | Sherwood Island State Park | 5000m | 20:56.9 | 26th · 1st on team | 98.7 | -0.3% | PR CR R SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 22:09.3 | 78th · 1st on team | 96.3 | +0.1% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Sherwood Island State Park | 5000m | 21:26.3 | 51st · 3rd on team | 97.8 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-23 | Canterbury | 5000m | 22:15 | 47th · 4th on team | 93.5 | -1.5% | PR CR R SR CSR RSR |
| 2023-09-20 | Sherwood Island State Park | 5000m | 23:12.8 | 70th · 5th on team | 90.8 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 10:11.2 | 54th · 2nd on team | 89.1 | -3.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NEPSTA DIII Championships | 800m | 2:14.37 | 20th · 1st on team | 111.4 | -0.6% | ★PR ★R SR RSR |
| 2026-05-09 | FAA Championship | 800m | 2:14.61 | 9th · 1st on team | 111.3 | -0.6% | PR R SR RSR |
| 2026-04-29 | FAA League Meet @ Brunswick MS | 800m | 2:18.28 | 5th · 1st on team | 109.1 | +0.2% | PR R SR RSR |
| 2026-04-18 | Marianapolis Prep Invite #1 | 400m | 59.72 | 3rd · 1st on team | — | -0.6% | |
| 2026-04-18 | Marianapolis Prep Invite #1 | 1500m | 4:58.45 | 6th · 2nd on team | 104.2 | -0.6% | |
| 2026-04-15 | FAA League Meet @ Hopkins | 400m | 57.79 | 6th · 1st on team | — | -0.6% | ★PR SR |
| 2026-04-15 | FAA League Meet @ Hopkins | 1500m | 4:55.84 | 6th · 2nd on team | 105.1 | -0.6% | SR |
| 2026-04-11 | Greenwich Country Day Invitational | 1600m | 5:17.06 | 5th · 2nd on team | 106.7 | +0.5% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NEPSTA DIII Championships | shot | 26-01.00 | — | — | -1.8% | |
| 2025-05-17 | NEPSTA DIII Championships | 1500m | 4:55.72 | 27th · 1st on team | 103.8 | -1.8% | ★PR SR RSR |
| 2025-05-10 | FAA Championship | shot | 27-10.00 | — | — | -1.1% | |
| 2025-05-10 | FAA Championship | 1500m | 5:06.57 | 16th · 1st on team | 101.1 | -1.1% | |
| 2025-05-02 | Track Night NYC | shot | DNS | — | — | -1.4% | |
| 2025-05-02 | Track Night NYC | 1mile | 5:28.84 | 65th · 1st on team | 101.4 | -1.4% | ★PR SR |
| 2025-04-30 | FAA League Meet #2 @ Hopkins | javelin | 50-08 | — | — | -0.6% | |
| 2025-04-30 | FAA League Meet #2 @ Hopkins | shot | 27-02.00 | — | — | -0.6% | |
| 2025-04-30 | FAA League Meet #2 @ Hopkins | 3000m | 11:06.18 | 7th · 1st on team | 101.5 | -0.6% | ★PR SR |
| 2025-04-23 | Hopkins Invitational | 1500m | 5:04.66 | 2nd · 1st on team | 101.5 | -0.6% | PR SR RSR |
| 2025-04-23 | Hopkins Invitational | 3000m | 11:41.13 | 5th · 1st on team | 96.0 | -0.6% | PR SR |
| 2025-04-16 | FAA League Meet @ Hopkins | javelin | DNS | — | — | -0.6% | |
| 2025-04-16 | FAA League Meet @ Hopkins | 800m | 2:36.43 | 8th · 1st on team | 95.8 | -0.6% | PR SR RSR |
| 2025-04-16 | FAA League Meet @ Hopkins | 1500m | 5:07.06 | 8th · 1st on team | 101.3 | -0.6% | PR SR RSR |