Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | North Linn High School | 5000m | 26:35.8 | 55th · 3rd on team | 91.2 | -3.2% | ★CR CSR |
| 2025-10-14 | Big Springs Shooting Complex | 5000m | 25:21 | 37th · 1st on team | 94.9 | -3.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Big Springs Shooting Complex | 5000m | 26:18 | 27th · 2nd on team | 92.3 | -3.9% | PR CR R SR CSR RSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 27:47.1 | 24th · 2nd on team | 91.5 | +1.7% | ★CR R SR CSR RSR |
| 2025-09-23 | Belle Plaine HS | 5000m | 27:52.7 | 20th · 2nd on team | 90.3 | +0.3% | ★CR R CSR RSR |
| 2025-09-11 | Kelly Fields Colfax | 5000m | 28:35.5 | 52nd · 2nd on team | 83.9 | -4.4% | ★CR CSR |
| 2025-09-09 | Sigourney Golf Club | 5000m | 27:48.5 | 32nd · 1st on team | 88.8 | -1.5% | ★CR R SR CSR RSR |
| 2025-09-02 | Williamsburg Sports Complex | 5000m | 28:47.5 | 67th · 1st on team | 86.8 | -0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Big Springs Shooting Complex | 5000m | 27:38.8 | 22nd · 1st on team | 88.7 | -3.9% | PR CR R SR CSR RSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 31:31.6 | 61st · 1st on team | 81.4 | +1.1% | ★CR CSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 29:44.5 | 70th · 1st on team | 84.6 | -0.7% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-29 | Williamsburg Sports Complex | 2092m | 14:36.7 | 36th · 4th on team | 73.8 | — | ★PR ★CR R SR CSR RSR |