Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:38 | 117th · 5th on team | 97.9 | +0.020 | SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 22:11.2 | 41st · 10th on team | 95.0 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Rock Ridge High School | 5000m | 21:24.6 | 24th · 4th on team | 100.2 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:20 | 100th · 2nd on team | 98.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-08-12 | Burke Lake Park | 3218m | 13:57.5 | 37th · 20th on team | 94.6 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m-rw | 6:46.48 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1609m-rw | 7:22.99 | 3rd · 1st on team | — | -0.045 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1609m-rw | 7:31.96 | 3rd · 1st on team | — | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m-rw | 7:00.28 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2025-05-25 | PVTC All- Comers Meet #1 | 1609m-rw | 7:25.21 | 1st · 1st on team | — | -0.022 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m-rw | 8:35.75 | 16th · 1st on team | — | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1609m-rw | 9:12.78 | 16th · 1st on team | — | -0.045 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:34.44 | 16th · 1st on team | 100.5 | -0.030 | ★PR ★R SR RSR |
| 2023-04-01 | Largo Invite | 400m | 1:05.88 | 38th · 3rd on team | — | -0.011 | ★PR SR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:42.93 | 26th · 2nd on team | 98.7 | -0.030 | PR SR RSR |
| 2023-03-18 | ShamROCK Invitational | 1600m | 5:45.6 | 24th · 2nd on team | 98.3 | -0.027 | PR SR RSR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 100m | 14.35 | 148th · 29th on team | — | -0.018 | ★PR SR |