Rayhan Ali
Dublin (CA) · 10 · EBALCA D1NCS D12 · Compare head to head
Athlete rating
109.0
2023 XC season
Races
13
Seasons
2
2023 — 2024
RankedNation #57129·CA #6865·CA D1 #19675·NCS #1047·NCS D1 #5084·EBAL #191·Team #59
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Training paces
& VO2max →
critical speed
7:05/mi, fitted from
10 races in 2023
Cross Country
2023 XC
109.9
Dublin (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-07-11 |
Emerald Glen Park
|
3218m |
14:12 |
43rd
· 43rd on team |
95.1 |
+0.040 |
★PR
★CR
SR
CSR
|
| 2023-12-02 |
Mt. San Antonio College
|
5000m |
19:42 |
75th
· 3rd on team |
119.6 |
+0.113 |
★PR
★CR
SR
CSR
|
| 2023-11-04 |
Newhall Community Park
|
4828m |
19:13 |
33rd
· 12th on team |
117.2 |
+0.102 |
★CR
CSR
|
| 2023-10-21 |
Hayward High School
|
4828m |
18:09.2 |
5th
· 2nd on team |
121.0 |
+0.073 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-10-07 |
Woodward Park
|
5000m |
20:20.2 |
155th
· 9th on team |
114.2 |
+0.084 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-30 |
Shadow Cliffs Regional Park
|
4747m |
19:07.4 |
18th
· 1st on team |
112.4 |
+0.091 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-09-16 |
Newhall Community Park
|
4828m |
21:20.4 |
104th
· 38th on team |
104.4 |
+0.102 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-09 |
Hidden Valley Park
|
3218m |
14:23.8 |
56th
· 18th on team |
103.6 |
+0.145 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-08-26 |
Hayward High School
|
4828m |
21:26.5 |
121st
· 50th on team |
101.7 |
+0.073 |
PR
CR
R
SR
CSR
RSR
|
