Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | South Winn Golf & Country Club | 5000m | 22:28.2 | 103rd · 39th on team | 89.0 | -0.020 | ★PR ★CR SR CSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 23:28.9 | 58th · 19th on team | 90.1 | +0.029 | ★CR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 24:07.5 | 245th · 36th on team | 86.6 | +0.019 | ★CR CSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 23:15.1 | 66th · 29th on team | 88.7 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 23:44.4 | 74th · 38th on team | 87.1 | +0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Cresco Country Club | 3218m | 16:28.2 | 30th · 16th on team | 95.7 | +0.044 | ★CR CSR |
| 2024-09-24 | Waukon Golf & Country Club | 2816m | 15:18.7 | 47th · 20th on team | 85.8 | — | ★PR ★CR SR CSR |
| 2024-09-17 | Milton R. Owen Nature Center | 3218m | 15:31 | 37th · 18th on team | 98.1 | +0.019 | ★CR CSR |
| 2024-09-14 | Luther College | 3218m | 15:01.3 | 63rd · 19th on team | 98.8 | +0.006 | ★PR ★CR SR CSR |
| 2024-09-05 | Wild Wood Golf Course | 3218m | 15:05.6 | 36th · 15th on team | 101.9 | +0.037 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Waukon Golf & Country Club | 2574m | 16:32.9 | 57th · 23rd on team | 72.9 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Cresco Country Club | 3218m | 17:20.1 | 36th · 18th on team | 92.7 | +0.044 | CR R CSR RSR |
| 2023-09-19 | Waukon Golf & Country Club | 2655m | 16:13.6 | 44th · 17th on team | 76.6 | — | ★PR ★CR SR CSR |
| 2023-09-12 | Mitchell County Nature Center | 3218m | 16:36.6 | 59th · 19th on team | 91.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 3218m | 16:43.5 | 112th · 21st on team | 90.5 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | 2026 Decorah Boys Invite | 800m | 2:41.59 | 8th · 4th on team | 94.2 | -0.024 | ★PR SR RSR |
| 2026-04-13 | 2026 Decorah Boys Relays | 400m | 1:09.47 | 13th · 6th on team | — | -0.024 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | 2025 Decorah MS Boys #2 | 1600m | 6:49.61 | 6th · 4th on team | 97.8 | -0.024 | ★PR SR RSR |