Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 24:26.8 | 113th · 4th on team | 97.8 | -0.022 | ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 26:09.1 | 72nd · 4th on team | 94.2 | +0.008 | ★CR CSR |
| 2025-08-23 | Arvig Park | 5000m | 25:17.5 | 54th · 4th on team | 96.5 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 22:41.5 | 49th · 2nd on team | 121.8 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 22:53.2 | 43rd · 3rd on team | 116.5 | +0.001 | PR ★CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 24:28.9 | 124th · 4th on team | 110.9 | +0.001 | CR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 23:07.2 | 52nd · 1st on team | 118.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 25:22.5 | 162nd · 2nd on team | 107.2 | +0.006 | PR ★CR SR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 25:31.9 | 34th · 2nd on team | 109.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 26:01.1 | 53rd · 2nd on team | 107.3 | +0.025 | PR CR R SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 26:58.8 | 81st · 3rd on team | 104.7 | +0.043 | PR ★CR SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 5000m | 27:23.69 | 79th · 5th on team | 99.8 | +0.008 | PR CR SR CSR |
| 2024-08-24 | Arvig Park | 3200m | 16:31 | 54th · 2nd on team | 101.3 | -0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 3200m | 15:59.2 | 9th · 1st on team | 105.5 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 17:20.9 | 45th · 1st on team | 96.8 | +0.057 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 3000m | 15:14.4 | 67th · 1st on team | 100.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-28 | Pebble Lake Golf Course | 3200m | 18:08.3 | 24th · 1st on team | 94.0 | +0.007 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 18:02.7 | 29th · 1st on team | 98.7 | +0.064 | PR ★CR R SR CSR RSR |
| 2023-09-11 | Long Prairie Country Club | 2500m | 15:48.8 | 22nd · 1st on team | 97.4 | +0.216 | ★PR ★CR R SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 3200m | 18:23.3 | 35th · 1st on team | 92.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 3200m | 19:12 | 48th · 1st on team | 88.4 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 6A - West Sub-Section | 3200m | 14:15.71 | 10th · 3rd on team | 104.0 | -0.024 | SR RSR |
| 2026-05-14 | Jim & Delores Smith Memorial JV (7-9) Meet | 1600m | 6:58.2 | 5th · 1st on team | 98.5 | -0.024 | |
| 2026-05-12 | Heart O Lakes Conference Championship | 3200m | 14:31.6 | 12th · 1st on team | 101.9 | -0.026 | SR |
| 2026-04-28 | Brian Tangen Invitational | 1600m | 6:55.66 | 5th · 3rd on team | 99.1 | -0.024 | |
| 2026-04-23 | UCB Booster | 1600m | 6:46.52 | 13th · 1st on team | 101.6 | -0.022 | |
| 2026-04-21 | Barnesville Booster Track Meet | 3200m | 15:10.42 | 14th · 1st on team | 97.9 | -0.023 | SR |
| 2026-04-21 | Barnesville Booster Track Meet | 800m | 3:11.95 | 13th · 1st on team | 96.4 | -0.023 | SR |
| 2026-04-16 | UCB Early Bird | 1600m | 6:37.16 | 11th · 2nd on team | 104.0 | -0.022 | SR RSR |
| 2026-04-16 | UCB Early Bird | 800m | 3:13.6 | 23rd · 4th on team | 95.7 | -0.022 | SR |
| 2026-04-07 | Beaver Relays | 1600m | 7:04.4 | 29th · 3rd on team | 97.8 | -0.028 | |
| 2026-03-24 | Craig Hougen Relays | 1600m | 7:00.64 | 18th · 2nd on team | 98.7 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 6A - Sub-Section 22 | 3200m | 14:19.72 | 14th · 1st on team | 111.9 | -0.026 | |
| 2025-05-13 | Heart O' Lakes Conference Championship | 3200m | 14:37.07 | 14th · 2nd on team | 110.3 | -0.023 | |
| 2025-05-13 | Heart O' Lakes Conference Championship | 1600m | 7:11.26 | 21st · 3rd on team | 103.7 | -0.023 | |
| 2025-05-09 | Ki Gohdes JH Meet | 400m | 1:22.24 | 22nd · 4th on team | — | -0.029 | ★PR SR |
| 2025-05-09 | Ki Gohdes JH Meet | 1600m | 6:27 | 5th · 1st on team | 114.9 | -0.029 | ★PR SR RSR |
| 2025-05-06 | Section 6A True Team | 3200m | 14:10.97 | 17th · 2nd on team | 113.2 | -0.029 | ★PR SR RSR |
| 2025-04-22 | Perham Jr. High Meet | 800m | 3:03.1 | 9th · 3rd on team | 110.8 | -0.026 | ★PR SR |
| 2025-04-10 | Anderson-Cole Invitational | 1600m | 6:40.72 | 20th · 3rd on team | 111.1 | -0.026 | PR SR RSR |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 3:08.46 | 23rd · 3rd on team | 106.9 | -0.026 | PR SR |