Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Cave Creek Golf Course | 5000m | 22:44 | 115th · 5th on team | 112.1 | +0.043 | CSR |
| 2025-11-06 | Crossroads Park | 5000m | 22:15.7 | 41st · 5th on team | 114.2 | +0.039 | |
| 2025-10-22 | Tumbleweed Park | 5000m | 21:55.55 | 32nd · 6th on team | 113.0 | +0.016 | CSR |
| 2025-10-18 | Rolling Hills Golf Course | 5000m | 22:01.9 | 53rd · 5th on team | 114.8 | +0.032 | ★CR CSR |
| 2025-10-10 | Crossroads Park | 5000m | 22:14.04 | 82nd · 6th on team | 114.3 | +0.039 | CSR |
| 2025-09-19 | Great Park | 4828m | 19:59.7 | 97th · 4th on team | 115.3 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 21:04.6 | 159th · 4th on team | 117.4 | +0.009 | ★CR SR CSR RSR |
| 2025-08-30 | Tumbleweed Park | 5000m | 22:20.2 | 25th · 5th on team | 112.4 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cave Creek Golf Course | 5000m | 22:32 | 110th · 7th on team | 113.7 | +0.043 | ★CR CSR |
| 2024-10-23 | Crossroads Park | 5000m | 22:49.3 | 46th · 7th on team | 113.0 | +0.039 | |
| 2024-10-16 | Tumbleweed Park | 5000m | 21:02.5 | 23rd · 4th on team | 119.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Crossroads Park | 5000m | 21:50.5 | 66th · 5th on team | 118.2 | +0.039 | ★CR R CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 21:39.7 | 185th · 6th on team | 115.7 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 20:27.2 | 24th · 1st on team | 112.5 | -0.024 | PR CR SR CSR |
| 2024-09-14 | Fountain Hills Park | 3200m | 13:38.1 | 5th · 1st on team | 114.7 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Freestone Park | 5000m | 24:23.2 | 12th · 1st on team | 105.3 | +0.040 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Tumbleweed Park | 5000m | 22:45.5 | 1st · 1st on team | 111.3 | +0.016 | PR CR SR CSR |
| 2023-10-13 | Crossroads Park | 5000m | 23:04.4 | 7th · 4th on team | 111.6 | +0.039 | PR CR R SR CSR RSR |
| 2023-09-23 | Freestone Park | 5000m | 23:06.1 | 4th · 1st on team | 111.1 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 21:21.4 | 36th · 1st on team | 108.6 | -0.024 | PR CR SR CSR |
| 2023-09-09 | Fountain Hills Park | 3200m | 14:16.7 | 5th · 1st on team | 110.6 | +0.032 | PR CR R SR CSR RSR |
| 2023-09-02 | Tumbleweed Park | 5000m | 23:38.9 | 45th · 5th on team | 106.2 | +0.016 | PR CR R SR CSR RSR |