Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | River Ridge Golf Course | 4000m | 18:14.6 | 72nd · 5th on team | 87.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Sioux Valley School District 05-5 | 4000m | 19:42.5 | 25th · 6th on team | 86.0 | +0.059 | ★CR R CSR RSR |
| 2025-09-30 | Meadow Creek Golf Course | 4000m | 19:42.3 | 28th · 4th on team | 83.2 | +0.027 | ★CR CSR |
| 2025-09-15 | Swan Lake | 4000m | — | — | — | +0.048 | CSR |
| 2025-09-09 | River Ridge Golf Course | 4000m | 19:45.8 | 60th · 8th on team | 81.6 | +0.002 | CR CSR |
| 2025-09-06 | Luverne High School | 4000m | 19:32.7 | 18th · 7th on team | 83.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-08-28 | Bridges Golf Course | 4000m | 21:20.1 | 105th · 8th on team | 76.4 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Meadow Creek Golf Course | 4000m | 21:16.2 | 102nd · 8th on team | 77.4 | +0.027 | CR CSR |
| 2024-10-10 | River Ridge Golf Course | 4000m | 20:08.8 | 37th · 8th on team | 80.2 | +0.002 | PR CR R SR CSR RSR |
| 2024-10-01 | Meadow Creek Golf Course | 4000m | 21:36.7 | 38th · 8th on team | 75.8 | +0.027 | CR CSR |
| 2024-09-23 | Rocky Run Golf Course | 4000m | 21:13.6 | 46th · 7th on team | 78.4 | +0.042 | ★CR CSR |
| 2024-09-19 | Chamberlain Country Club | 4000m | 24:03 | 48th · 10th on team | 74.9 | +0.112 | ★CR CSR |
| 2024-09-16 | Swan Lake | 4000m | 21:47 | 26th · 8th on team | 77.4 | +0.048 | ★CR CSR |
| 2024-09-10 | River Ridge Golf Course | 4000m | 20:47.2 | 66th · 7th on team | 77.7 | +0.002 | CR CSR |
| 2024-08-30 | Bridges Golf Course | 4000m | 20:46.4 | 115th · 7th on team | 79.7 | +0.021 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Yankton Trail Park | 4000m | 22:38 | 100th · 4th on team | 71.5 | +0.012 | ★CR CSR |
| 2023-10-05 | McCook Country Club | 4000m | 21:43.6 | 43rd · 5th on team | 77.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Meadow Creek Golf Course | 4000m | 22:33.8 | 34th · 6th on team | 72.7 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-18 | Rocky Run Golf Course | 4000m | 25:23.4 | 33rd · 5th on team | 66.5 | +0.042 | CR CSR |
| 2023-09-14 | Chamberlain Country Club | 4000m | 25:44 | 45th · 6th on team | 70.3 | +0.112 | CR CSR |
| 2023-09-09 | Luverne High School | 4000m | 22:59.6 | 24th · 4th on team | 71.4 | +0.025 | PR CR R SR CSR RSR |