Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:24.1 | 44th · 5th on team | 118.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 17:28.2 | 20th · 3rd on team | 117.3 | +0.010 | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:06.6 | 36th · 3rd on team | 113.5 | +0.010 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:51.9 | 25th · 1st on team | 109.3 | +0.010 | CR CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:03.4 | 5th · 2nd on team | 111.9 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 19:26.6 | 17th · 7th on team | 105.4 | +0.010 | CR SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 11:54.8 | 46th · 7th on team | 107.0 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 19:52.7 | 13th · 10th on team | 103.4 | +0.010 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:23.3 | 126th · 1st on team | 105.3 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 5A Central Regional | 800m | 2:10.43 | 11th · 2nd on team | 116.6 | -0.026 | RSR |
| 2026-04-04 | For All The Dawgs Invitational (2nd Annual) | 800m | 2:10.23 | 17th · 1st on team | 115.0 | -0.040 | SR RSR |
| 2025-12-04 | Forsyth County Series | 1600m | 5:02.25 | 7th · 3rd on team | 110.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | MidState Championship | 1600m | 5:20.28 | 2nd · 2nd on team | 106.3 | -0.022 | SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:09.48 | 163rd · 2nd on team | 115.6 | -0.042 | ★PR R SR RSR |
| 2025-04-23 | Eastern Guilford Quad | 1600m | 5:48.71 | 3rd · 3rd on team | 98.1 | -0.019 | SR |
| 2025-02-05 | Camel City Polar Bear Meet | 1000m | 2:52.06 | 3rd · 1st on team | 114.9 | -0.026 | ★PR SR RSR |
| 2025-01-30 | Central Sled Dog #2 | 1000m | 2:56 | 5th · 1st on team | 112.8 | -0.021 | PR SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 3:00.5 | 32nd · 2nd on team | 109.4 | -0.039 | PR SR RSR |
| 2024-11-23 | Forsyth County Series | 1000m | 3:01.07 | 4th · 2nd on team | 109.2 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Mid-State 3A #6 | 3200m | 11:10.05 | 2nd · 2nd on team | 109.4 | -0.024 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:03.82 | 301st · 5th on team | 109.8 | -0.042 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:05.44 | 301st · 5th on team | 109.9 | -0.042 | ★PR SR RSR |
| 2024-03-02 | Reagan Invite | 800m | 2:30.09 | 19th · 6th on team | 99.8 | -0.042 | PR SR |
| 2024-03-02 | Reagan Invite | 1600m | 5:14.67 | 18th · 1st on team | 106.1 | -0.042 | PR SR RSR |
| 2023-12-12 | Raider Invitational | 1600m | 5:30.57 | 18th · 2nd on team | 102.5 | -0.039 | PR SR RSR |
| 2023-11-16 | Parkland Magnet IB Invitational Polar Bear #1 | 1000m | 3:14.74 | 5th · 4th on team | 102.0 | -0.021 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Forsyth County Middle School Championships | 800m | 2:53.17 | 32nd · 5th on team | 105.0 | -0.042 | PR R SR RSR |
| 2022-05-12 | Forsyth County Middle School Championships | 1600m | 5:45.71 | 22nd · 3rd on team | 115.0 | -0.042 | PR R SR RSR |